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Nutritional Facts: Grandma Ackroyds Rice Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
white sugar
1 cup (195g)
rice
370 ml (394g)
evaporated milk
2 cups (474g)
water
1 teaspoon (4g)
vanilla
3 tablespoons (43g)
butter
1 1/2 teaspoons (4g)
nutmeg
Total 1 serving
Alanine n/a 0.7 0.9 n/a n/a 0.0 n/a 2 0
Alcohol (g) 0.0 n/a n/a 0.0 1.4 0.0 0.0 1 0
Arginine n/a 1.1 1.0 n/a n/a 0.0 n/a 2 0
Ash (g) 0.0 1.1 6.1 0.5 0.0 0.9 0.1 9 1
Aspartic acid n/a 1.2 2.0 n/a n/a 0.0 n/a 3 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a 2 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 17.6 1,028.6 14.2 0.5 10.2 6.5 1,080 180
Calories 774.0 702.0 528.1 0.0 12.1 305.4 18.5 2,340 390
Calories (kj) 3,236.0 2,936.7 2,214.8 0.0 50.6 1,277.6 77.2 9,793 1,632
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 200.0 154.7 39.6 0.0 0.5 0.0 1.7 397 66
Cholesterol (mg) 0.0 0.0 114.3 0.0 0.0 91.6 0.0 206 34
Copper (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.3 0.2 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.7 0.0 0.0 0.0 0.0 0.7 3 1
Folate (mcg) 0.0 450.5 31.5 0.0 0.0 1.3 2.7 486 81
Folate, DFE (mcg) 0.0 752.7 31.5 0.0 0.0 1.3 2.7 788 131
Folate, food (mcg) 0.0 17.6 31.5 0.0 0.0 1.3 2.7 53 9
Folic acid (mcg) 0.0 432.9 0.0 0.0 0.0 0.0 0.0 433 72
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 2.5 5.6 n/a n/a 0.1 n/a 8 1
Glycine n/a 0.6 0.6 n/a n/a 0.0 n/a 1 0
Histidine n/a 0.3 0.7 n/a n/a 0.0 n/a 1 0
Iron (mg) 0.1 8.5 0.7 0.0 0.0 0.0 0.1 9 2
Isoleucine n/a 0.6 1.6 n/a n/a 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 1.1 2.6 n/a n/a 0.0 n/a 4 1
Lysine n/a 0.5 2.1 n/a n/a 0.0 n/a 3 0
Magnesium (mg) 0.0 68.3 94.6 4.7 0.5 0.9 6.4 175 29
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.1 0.0 0.0 0.0 0.0 0.1 2 0
Methionine n/a 0.3 0.7 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.4 9.2 0.0 0.0 9.0 0.1 19 3
Niacin (mg) 0.0 9.9 0.8 0.0 0.0 0.0 0.0 11 2
Pantothenic acid (mg) 0.0 2.6 2.5 0.0 0.0 0.0 n/a 5 1
Phenylalanine n/a 0.7 1.3 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 0.0 210.6 800.0 0.0 0.3 10.2 7.5 1,029 171
Phytosterols n/a n/a n/a n/a n/a n/a 2.2 2 0
Polyunsaturated Fat (g) 0.0 0.3 1.0 0.0 0.0 1.3 0.0 3 0
Potassium (mg) 4.0 167.7 1,194.1 4.7 6.2 10.2 12.3 1,399 233
Proline n/a 0.6 2.6 n/a n/a 0.0 n/a 3 1
Protein (g) 0.0 12.9 26.8 0.0 0.0 0.4 0.2 40 7
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 285.8 0.0 286 48
Riboflavin (mg) 0.0 0.1 1.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.3 18.1 0.0 0.0 21.9 0.9 41 7
Selenium (mcg) 1.2 29.4 9.1 0.0 0.0 0.4 0.1 40 7
Serine n/a 0.7 1.5 n/a n/a 0.0 n/a 2 0
Sodium (mg) 2.0 2.0 417.7 14.2 0.4 304.2 0.6 741 124
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 199.6 n/a n/a n/a n/a n/a n/a 200 33
Sugar (g) 199.6 n/a n/a 0.0 0.5 0.0 1.0 201 34
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.1 0.2 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.5 1.2 n/a n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.2 n/a 0.0 0.0 1.0 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 0.0 1.1 29.8 0.0 0.0 34.6 1.3 67 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.3 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 1.4 n/a 1 0
Tryptophan n/a 0.2 0.4 n/a n/a 0.0 n/a 1 0
Tyrosine n/a 0.4 1.3 n/a n/a 0.0 n/a 2 0
Valine n/a 0.8 1.8 n/a n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 1,564.6 0.0 0.0 1,064.6 3.6 2,633 439
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 291.4 0.2 292 49
Vitamin B-12 (mcg) 0.0 0.0 0.6 0.0 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 7.5 0.0 0.0 0.0 0.1 8 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 25.6 0.0 26 4
Water (g) 0.0 25.1 291.8 473.5 2.2 6.8 0.2 800 133
Zinc (mg) 0.0 2.3 3.0 0.0 0.0 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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