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Nutritional Facts: Too Many Cherry Tomatoes Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 medium (110g)
onions
1 medium (548g)
eggplants
1 large (164g)
sweet peppers
1 cup (70g)
mushrooms
3 (9g)
garlic cloves
2 quarts (1,197g)
cherry tomatoes
1 teaspoon (6g)
salt
10 (5g)
fresh basil leaves
Total 1 serving
Alanine (g) 0.0 0.0 0.3 0.0 0.1 0.0 0.3 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.3 0.1 0.1 0.1 0.3 0.0 0.0 1 0
Ash (g) 0.0 0.4 3.8 0.8 0.6 0.1 6.0 6.0 0.1 18 3
Aspartic acid (g) 0.0 0.1 0.9 0.5 0.1 0.0 1.6 0.0 0.0 3 1
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 25.3 49.3 11.5 2.1 16.3 119.7 1.4 8.9 235 39
Calories 238.7 44.0 131.5 50.8 15.4 13.4 215.4 0.0 1.2 710 118
Calories (kj) 998.7 182.6 559.0 211.6 65.1 56.1 885.6 0.0 4.7 2,963 494
Campesterol n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 1 0
Carbohydrates (g) 0.0 10.3 31.2 9.9 2.3 3.0 46.6 0.0 0.1 103 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.4 0.0 0.2 0.0 0.7 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.0 1.9 18.6 3.4 0.7 0.2 14.4 0.0 0.1 39 7
Folate (mcg) 0.0 20.9 120.6 75.4 11.9 0.3 179.5 0.0 3.4 412 69
Folate, DFE (mcg) 0.0 20.9 120.6 75.4 11.9 0.3 179.5 0.0 3.4 412 69
Folate, food (mcg) 0.0 20.9 120.6 75.4 11.9 0.3 179.5 0.0 3.4 412 69
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a 3.7 0.1 n/a 16.4 n/a 0.0 22 4
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a 3.2 1.0 n/a 15.0 n/a 0.0 21 4
Glutamic acid (g) 0.0 0.3 1.0 0.3 0.2 0.1 5.2 0.0 0.0 7 1
Glycine (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.2 0.0 0.0 1 0
Histidine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Iron (mg) 0.2 0.2 1.3 0.7 0.4 0.2 3.2 0.0 0.2 6 1
Isoleucine (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.2 0.0 0.0 1 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.4 0.1 0.1 0.0 0.3 0.0 0.0 1 0
Lysine (g) 0.0 0.0 0.3 0.1 0.1 0.0 0.3 0.0 0.0 1 0
Magnesium (mg) 0.0 11.0 76.7 19.7 6.3 2.3 131.6 0.1 3.2 251 42
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.1 1.4 0.2 0.0 0.2 1.4 0.0 0.1 3 1
Methionine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 19.7 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 20 3
Niacin (mg) 0.0 0.1 3.6 1.6 2.5 0.1 7.1 0.0 0.0 15 3
Pantothenic acid (mg) 0.0 0.1 1.5 0.5 1.0 0.1 1.1 0.0 0.0 4 1
Phenylalanine (g) 0.0 0.0 0.2 0.1 0.1 0.0 0.3 0.0 0.0 1 0
Phosphorus (mg) 0.0 31.9 137.0 42.6 60.2 13.8 287.2 0.0 2.8 576 96
Phytosterols (mg) 59.7 16.5 38.4 n/a n/a n/a 83.8 0.0 n/a 198 33
Polyunsaturated Fat (g) 2.8 0.0 0.4 0.1 0.1 0.0 1.0 0.0 0.0 5 1
Potassium (mg) 0.3 160.6 1,260.4 346.0 222.6 36.1 2,836.3 0.5 14.8 4,878 813
Proline (g) 0.0 0.0 0.2 0.0 0.1 0.0 0.2 0.0 0.0 1 0
Protein (g) 0.0 1.2 5.5 1.6 2.2 0.6 10.5 0.0 0.2 22 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.2 0.1 0.3 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 3.7 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 4 1
Selenium (mcg) 0.0 0.6 1.6 0.2 6.5 1.3 0.0 0.0 0.0 10 2
Serine (g) 0.0 0.0 0.2 0.1 0.1 0.0 0.3 0.0 0.0 1 0
Sodium (mg) 0.5 4.4 11.0 6.6 3.5 1.5 59.8 2,325.5 0.2 2,413 402
Starch n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Sugar (g) 0.0 4.7 12.9 6.9 1.4 0.1 31.5 0.0 0.0 57 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.2 0.1 0.1 0.0 0.4 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.2 0.1 0.1 0.0 0.3 0.0 0.0 1 0
Tocopherol, alpha (mg) 3.9 0.0 1.6 2.6 0.0 0.0 6.5 0.0 0.0 15 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a 0.2 0.0 n/a 1.4 n/a 0.0 2 0
Total Fat (g) 27.0 0.1 1.0 0.5 0.2 0.0 2.4 0.0 0.0 31 5
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.3 0.1 0.2 0.0 0.2 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 2.2 148.0 5,134.8 0.0 0.8 9,969.1 0.0 263.8 15,519 2,586
Vitamin A, RAE (mcg) 0.0 0.0 5.5 257.5 0.0 0.0 502.6 0.0 13.2 779 130
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.5 0.5 0.1 0.1 1.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 8.1 12.1 209.4 1.5 2.8 164.0 0.0 0.9 399 66
Vitamin D (IU) 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 5 1
Water (g) 0.0 98.0 506.4 151.2 64.7 5.3 1,131.2 0.0 4.6 1,961 327
Zinc (mg) 0.0 0.2 0.9 0.4 0.4 0.1 2.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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