You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Taco Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground chicken
1 packet (0g)
taco seasoning
4 slices (112g)
monterey jack cheese
1 to taste (0g)
sour cream
1 to taste (0g)
salsa
1 to taste (0g)
hamburger buns
Total 1 serving
Alanine (g) 4.5 n/a 0.8 n/a n/a n/a 5 1
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 5.1 n/a 1.0 n/a n/a n/a 6 2
Ash (g) 5.3 n/a 4.0 n/a n/a n/a 9 2
Aspartic acid (g) 7.3 n/a 1.8 n/a n/a n/a 9 2
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 27.2 n/a 835.5 n/a n/a n/a 863 216
Calories 648.6 n/a 417.8 n/a n/a n/a 1,066 267
Calories (kj) 2,712.5 n/a 1,749.4 n/a n/a n/a 4,462 1,115
Carbohydrates (g) 0.2 n/a 0.8 n/a n/a n/a 1 0
Cholesterol (mg) 390.1 n/a 99.7 n/a n/a n/a 490 122
Copper (mg) 0.3 n/a 0.0 n/a n/a n/a 0 0
Cystine (g) 0.9 n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Folate (mcg) 4.5 n/a 20.2 n/a n/a n/a 25 6
Folate, DFE (mcg) 4.5 n/a 20.2 n/a n/a n/a 25 6
Folate, food (mcg) 4.5 n/a 20.2 n/a n/a n/a 25 6
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 11.8 n/a 6.7 n/a n/a n/a 19 5
Glycine (g) 3.8 n/a 0.5 n/a n/a n/a 4 1
Histidine (g) 2.4 n/a 1.0 n/a n/a n/a 3 1
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.7 n/a 0.8 n/a n/a n/a 5 1
Isoleucine (g) 3.6 n/a 1.7 n/a n/a n/a 5 1
Leucine (g) 6.2 n/a 2.6 n/a n/a n/a 9 2
Lysine (g) 6.8 n/a 2.3 n/a n/a n/a 9 2
Magnesium (mg) 95.3 n/a 30.2 n/a n/a n/a 125 31
Manganese (mg) 0.1 n/a 0.0 n/a n/a n/a 0 0
Methionine (g) 2.0 n/a 0.7 n/a n/a n/a 3 1
Monounsaturated Fat (g) 16.4 n/a 9.8 n/a n/a n/a 26 7
Niacin (mg) 25.3 n/a 0.1 n/a n/a n/a 25 6
Pantothenic acid (mg) 5.0 n/a 0.2 n/a n/a n/a 5 1
Phenylalanine (g) 3.1 n/a 1.4 n/a n/a n/a 5 1
Phosphorus (mg) 807.4 n/a 497.3 n/a n/a n/a 1,305 326
Polyunsaturated Fat (g) 6.8 n/a 1.0 n/a n/a n/a 8 2
Potassium (mg) 2,367.8 n/a 90.7 n/a n/a n/a 2,458 615
Proline (g) 3.0 n/a 3.1 n/a n/a n/a 6 2
Protein (g) 79.1 n/a 27.4 n/a n/a n/a 107 27
Retinol (mcg) 0.0 n/a 215.0 n/a n/a n/a 215 54
Riboflavin (mg) 1.1 n/a 0.4 n/a n/a n/a 2 0
Saturated Fat (g) 10.4 n/a 21.4 n/a n/a n/a 32 8
Selenium (mcg) 46.3 n/a 16.2 n/a n/a n/a 63 16
Serine (g) 3.3 n/a 1.6 n/a n/a n/a 5 1
Sodium (mg) 272.2 n/a 600.3 n/a n/a n/a 872 218
Sugar (g) 0.0 n/a 0.6 n/a n/a n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.5 n/a 0.0 n/a n/a n/a 1 0
Threonine (g) 3.3 n/a 1.0 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 1.2 n/a 0.3 n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 36.7 n/a 33.9 n/a n/a n/a 71 18
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.4 n/a n/a n/a 1 0
Tyrosine (g) 2.7 n/a 1.3 n/a n/a n/a 4 1
Valine (g) 3.7 n/a 1.8 n/a n/a n/a 6 1
Vitamin A, IU (IU) 0.0 n/a 861.3 n/a n/a n/a 861 215
Vitamin A, RAE (mcg) 0.0 n/a 221.8 n/a n/a n/a 222 55
Vitamin B-12 (mcg) 2.5 n/a 0.9 n/a n/a n/a 3 1
Vitamin B-6 (mg) 2.3 n/a 0.1 n/a n/a n/a 2 1
Vitamin C (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin D n/a n/a 24.6 n/a n/a n/a 25 6
Water (g) 332.2 n/a 45.9 n/a n/a n/a 378 95
Zinc (mg) 6.7 n/a 3.4 n/a n/a n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Taco Burgers.