Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) granulated sugar |
1/2 cup (119g) water |
6 medium (738g) tomatoes |
3 medium (534g) pears |
3 tablespoons (20g) slivered almonds |
1/2 teaspoon (1g) cinnamon |
1 (0g) vanilla beans |
2 pieces (0g) star anise |
1/2 teaspoon (1g) orange zest |
1/2 teaspoon (1g) lemon zest |
1/2 (66g) oranges |
2 1/2 cups (620g) orange juice |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.2 | 0.1 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Ash (g) | 0.0 | 0.1 | 3.7 | 1.8 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 2.5 | 9 | 2 |
| Aspartic acid | n/a | n/a | 1.0 | 0.6 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.5 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 26.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 3.6 | 73.8 | 48.1 | 53.5 | 13.1 | n/a | n/a | 1.6 | 1.3 | 26.2 | 68.2 | 293 | 49 |
| Calories | 1,548.0 | 0.0 | 132.8 | 309.7 | 116.4 | 3.2 | n/a | n/a | 1.0 | 0.5 | 30.8 | 279.0 | 2,421 | 404 |
| Calories (kj) | 6,472.0 | 0.0 | 546.1 | 1,292.3 | 487.6 | 13.5 | n/a | n/a | 4.1 | 2.0 | 129.0 | 1,165.6 | 10,112 | 1,685 |
| Campesterol | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 399.9 | 0.0 | 28.7 | 82.6 | 4.4 | 1.1 | n/a | n/a | 0.3 | 0.2 | 7.7 | 64.5 | 589 | 98 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Cystine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 8.9 | 16.6 | 2.5 | 0.7 | n/a | n/a | 0.1 | 0.1 | 1.6 | 1.2 | 32 | 5 |
| Folate (mcg) | 0.0 | 0.0 | 110.7 | 37.4 | 10.1 | 0.1 | n/a | n/a | 0.3 | 0.1 | 19.7 | 186.0 | 364 | 61 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 110.7 | 37.4 | 10.1 | 0.1 | n/a | n/a | 0.3 | 0.1 | 19.7 | 186.0 | 364 | 61 |
| Folate, food (mcg) | 0.0 | 0.0 | 110.7 | 37.4 | 10.1 | 0.1 | n/a | n/a | 0.3 | 0.1 | 19.7 | 186.0 | 364 | 61 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 10.1 | 33.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 43 | 7 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 9.2 | 14.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 24 | 4 |
| Glutamic acid | n/a | n/a | 3.2 | 0.2 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 5 | 1 |
| Glycine | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 1 | 0 |
| Histidine | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 2.0 | 0.9 | 0.8 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 5 | 1 |
| Isoleucine | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.2 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Lysine | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Magnesium (mg) | 0.0 | 1.2 | 81.2 | 37.4 | 54.3 | 0.8 | n/a | n/a | 0.2 | 0.2 | 6.6 | 68.2 | 250 | 42 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.8 | 0.3 | 0.5 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.1 | 6.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 7 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 4.4 | 0.8 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 2.5 | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.7 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1.2 | 2 | 0 |
| Phenylalanine | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 177.1 | 58.7 | 98.0 | 0.8 | n/a | n/a | 0.2 | 0.1 | 9.2 | 105.4 | 450 | 75 |
| Phytosterols | n/a | n/a | 51.7 | 42.7 | n/a | 0.3 | n/a | n/a | 0.3 | 0.4 | n/a | n/a | 95 | 16 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.6 | 0.2 | 2.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 1 |
| Potassium (mg) | 8.0 | 1.2 | 1,749.1 | 635.5 | 142.8 | 5.6 | n/a | n/a | 2.1 | 1.6 | 118.6 | 1,240.0 | 3,904 | 651 |
| Proline | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Protein (g) | 0.0 | 0.0 | 6.5 | 2.0 | 4.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.6 | 4.3 | 18 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Selenium (mcg) | 2.4 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.6 | 4 | 1 |
| Serine | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Sodium (mg) | 4.0 | 3.6 | 36.9 | 5.3 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 6.2 | 56 | 9 |
| Starch | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 399.2 | n/a | 0.0 | 4.2 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 404 | 67 |
| Sugar (g) | 399.2 | 0.0 | 19.4 | 52.3 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 6.1 | 52.1 | 530 | 88 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 1 | 0 |
| Threonine | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 4.0 | 0.6 | 5.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 10 | 2 |
| Tocopherol, beta | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.9 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 1.5 | 0.6 | 10.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 13 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Valine | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 6,147.5 | 122.8 | 0.2 | 3.9 | n/a | n/a | 4.2 | 0.5 | 147.4 | 1,240.0 | 7,666 | 1,278 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 310.0 | 5.3 | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | 7.2 | 62.0 | 385 | 64 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 101.1 | 22.4 | 0.0 | 0.0 | n/a | n/a | 1.4 | 1.3 | 34.8 | 310.0 | 471 | 79 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.1 | 118.4 | 697.6 | 447.0 | 1.0 | 0.1 | n/a | n/a | 0.7 | 0.8 | 56.8 | 547.5 | 1,870 | 312 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.5 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.