Nutritional Facts: Rose's Baby Back Ribs Estufao

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
baby back ribs
2 teaspoons (12g)
kosher salt
2 teaspoons (6g)
black peppercorns
8 (24g)
garlic cloves
1 cup (239g)
cider vinegar
1/4 cup (59g)
water
2 tablespoons (36g)
soy sauce
3 (0g)
bay leaves
1 (14g)
jalapeno peppers
1/4 teaspoon (0g)
Accent seasoning
Total 1 serving
Alanine (g) 12.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 13.5 0.0 0.0 0.2 0.0 n/a 0.1 n/a n/a n/a 14 3
Ash (g) 9.4 12.0 0.3 0.4 0.4 0.1 6.4 0.0 0.1 n/a 29 7
Aspartic acid (g) 19.5 0.0 0.1 0.1 0.0 n/a 0.3 n/a n/a n/a 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 417.3 2.9 25.7 43.4 16.7 1.8 7.2 1.5 1.7 n/a 518 130
Calories 2,594.5 0.0 14.6 35.8 50.2 0.0 21.6 0.6 4.1 n/a 2,721 680
Calories (kj) 10,859.0 0.0 60.9 149.5 215.1 0.0 90.4 2.4 16.7 n/a 11,394 2,848
Carbohydrates (g) 0.0 0.0 3.7 7.9 2.2 0.0 2.0 0.1 0.9 n/a 17 4
Cholesterol (mg) 762.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 762 191
Copper (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 2.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 1.5 0.5 0.0 0.0 0.3 0.0 0.4 n/a 3 1
Folate (mcg) 0.0 0.0 1.0 0.7 0.0 0.0 6.5 0.3 3.8 n/a 12 3
Folate, DFE (mcg) 0.0 0.0 1.0 0.7 0.0 0.0 6.5 0.3 3.8 n/a 12 3
Folate, food (mcg) 0.0 0.0 1.0 0.7 0.0 0.0 6.5 0.3 3.8 n/a 12 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0.7 n/a n/a n/a 0.4 n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 31.9 0.0 0.1 0.2 0.0 n/a 0.9 n/a n/a n/a 33 8
Glycine (g) 9.4 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 10 2
Histidine (g) 8.5 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 9 2
Hydroxyproline (g) 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 8.3 0.0 0.6 0.4 0.5 0.0 0.9 0.1 0.0 n/a 11 3
Isoleucine (g) 9.9 0.0 0.0 0.1 0.0 n/a 0.2 n/a n/a n/a 10 3
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 17.2 0.0 0.1 0.1 0.0 n/a 0.3 n/a n/a n/a 18 4
Lysine (g) 18.6 0.0 0.0 0.1 0.0 n/a 0.3 n/a n/a n/a 19 5
Magnesium (mg) 154.2 0.1 9.9 6.0 12.0 0.6 14.4 0.2 2.1 n/a 200 50
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.7 0.4 0.6 0.0 0.2 0.0 0.0 n/a 2 1
Methionine (g) 5.7 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 6 1
Monounsaturated Fat (g) 84.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 84 21
Niacin (mg) 69.3 0.0 0.1 0.2 0.0 0.0 1.4 0.0 0.2 n/a 71 18
Pantothenic acid (mg) 11.4 0.0 0.1 0.1 0.0 0.0 0.1 n/a 0.0 n/a 12 3
Phenylalanine (g) 8.7 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 9 2
Phosphorus (mg) 1,496.9 0.0 9.2 36.7 19.1 0.0 46.8 0.2 3.6 n/a 1,613 403
Phytosterols n/a 0.0 5.3 n/a 0.0 n/a n/a n/a n/a n/a 5 1
Polyunsaturated Fat (g) 32.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 32 8
Potassium (mg) 2,177.2 1.0 77.1 96.2 174.5 0.6 76.3 1.0 34.7 n/a 2,639 660
Proline (g) 8.4 0.0 0.1 0.0 0.0 n/a 0.3 n/a n/a n/a 9 2
Protein (g) 208.7 0.0 0.6 1.5 0.0 0.0 3.8 0.0 0.1 n/a 215 54
Retinol (mcg) 54.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 54 14
Riboflavin (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3 1
Saturated Fat (g) 70.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 71 18
Selenium (mcg) 292.1 0.0 0.3 3.4 0.2 0.0 0.3 0.0 0.1 n/a 296 74
Serine (g) 8.7 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 9 2
Sodium (mg) 852.8 4,651.0 1.2 4.1 12.0 1.8 2,011.0 0.0 0.4 n/a 7,534 1,884
Sucrose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.2 1.0 0.0 0.6 n/a 0.6 n/a 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Threonine (g) 9.2 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 9 2
Tocopherol, alpha (mg) 2.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.5 n/a 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 195.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 n/a 196 49
Trans-monoenoic Fat (g) 1.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 1.7 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 2.5 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 3 1
Tyrosine (g) 8.3 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 8 2
Valine (g) 10.6 0.0 0.0 0.1 0.0 n/a 0.2 n/a n/a n/a 11 3
Vitamin A, IU (IU) 181.4 0.0 31.7 2.2 0.0 0.0 0.0 11.1 150.9 n/a 377 94
Vitamin A, RAE (mcg) 54.4 0.0 1.6 0.0 0.0 0.0 0.0 0.6 7.6 n/a 64 16
Vitamin B-12 (mcg) 6.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 2
Vitamin B-6 (mg) 3.7 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.1 n/a 4 1
Vitamin C (mg) 0.0 0.0 0.0 7.5 0.0 0.0 0.0 0.1 16.6 n/a 24 6
Vitamin D (IU) 435.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 435 109
Water (g) 497.3 0.0 0.7 14.1 224.2 59.2 23.8 0.0 12.8 n/a 832 208
Zinc (mg) 27.9 0.0 0.1 0.3 0.1 0.0 0.2 0.0 0.0 n/a 28 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Rose's Baby Back Ribs Estufao.