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Nutritional Facts: Coco Loco (Royal Caribbean's Version)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 ounce (21g)
dark rum
3/4 ounce (75g)
coconut rum
1/2 ounce (14g)
cream of coconut
1/2 ounce (0g)
papaya nectar
1/2 ounce (15g)
orange juice
1/2 ounce (14g)
pineapple juice
1/4 ounce (7g)
grenadine
1/2 (59g)
bananas
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Alcohol (g) 7.1 25.1 0.0 n/a 0.0 0.0 0.0 0.0 32 32
Arginine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Ash (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.5 1 1
Aspartic acid (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 0.0 0.6 n/a 1.7 1.9 0.4 3.0 7 7
Calories 49.1 173.3 50.6 n/a 6.8 7.6 19.0 52.5 359 359
Calories (kj) 205.6 725.3 211.8 n/a 28.3 31.4 79.4 218.9 1,501 1,501
Carbohydrates (g) 0.0 0.0 7.5 n/a 1.6 1.8 4.7 13.5 29 29
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.5 2 2
Folate (mcg) 0.0 0.0 2.0 n/a 4.5 2.6 0.0 11.8 21 21
Folate, DFE (mcg) 0.0 0.0 2.0 n/a 4.5 2.6 0.0 11.8 21 21
Folate, food (mcg) 0.0 0.0 2.0 n/a 4.5 2.6 0.0 11.8 21 21
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.5 n/a 2.9 3 3
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.7 n/a 2.9 4 4
Glutamic acid (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.2 0 0
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 0.0 0.0 2.4 n/a 1.7 1.7 0.3 15.9 22 22
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.2 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.4 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 1.1 3.8 3.1 n/a 2.6 1.1 0.3 13.0 25 25
Phytosterols n/a n/a n/a n/a n/a n/a n/a 9.4 9 9
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 0.4 1.5 14.3 n/a 30.1 18.6 2.0 211.2 278 278
Proline (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Protein (g) 0.0 0.0 0.2 n/a 0.1 0.1 0.0 0.6 1 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 2.2 n/a 0.0 0.0 0.0 0.1 2 2
Selenium (mcg) 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.6 1 1
Serine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Sodium (mg) 0.2 0.8 5.1 n/a 0.2 0.3 1.9 0.6 9 9
Starch n/a n/a n/a n/a n/a n/a n/a 3.2 3 3
Sucrose n/a n/a 7.3 n/a n/a 0.2 n/a 1.4 9 9
Sugar (g) 0.0 0.0 7.3 n/a 1.3 1.4 3.3 7.2 21 21
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.0 2.3 n/a 0.0 0.0 0.0 0.2 3 3
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 30.1 0.7 0.0 37.8 69 69
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 1.5 0.0 0.0 1.8 3 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 7.5 1.4 0.0 5.1 14 14
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 14.2 50.0 4.1 n/a 13.3 12.3 2.3 44.2 140 140
Zinc (mg) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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