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    Nutritional Facts: Crock Pot Burrito Meat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,268g)
    beef roast
    4 (472g)
    boneless skinless chicken breasts
    1 small (70g)
    onions
    1/2 cup (51g)
    celery
    1/2 cup (119g)
    water
    1 dash (0g)
    salt
    1 tablespoon (7g)
    black pepper
    1 tablespoon (10g)
    garlic powder
    1 tablespoon (6g)
    cumin
    1 tablespoon (8g)
    chili powder
    1 to taste (0g)
    sour cream
    1 to taste (0g)
    salsa
    1 to taste (0g)
    Lettuce
    1 to taste (0g)
    cheese
    1 to taste (0g)
    chopped tomatoes
    1 to taste (0g)
    guacamole
    1 to taste (0g)
    onions
    1 to taste (0g)
    cilantro
    Total 1 serving
    Alanine (g) 28.4 5.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 34 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Arginine (g) 33.0 6.8 0.1 0.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 40 5
    Ash (g) 25.6 5.4 0.2 0.4 0.1 0.4 0.3 0.3 0.5 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 34 4
    Aspartic acid (g) 45.2 9.4 0.1 0.1 n/a 0.0 0.1 0.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 55 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 272.2 23.6 16.1 20.2 3.6 0.1 30.6 7.7 55.9 26.4 n/a n/a n/a n/a n/a n/a n/a n/a 456 57
    Calories 2,789.6 538.1 28.0 8.1 0.0 0.0 17.3 32.1 22.5 22.6 n/a n/a n/a n/a n/a n/a n/a n/a 3,458 432
    Calories (kj) 11,702.7 2,251.4 116.2 33.8 0.0 0.0 72.5 134.4 94.0 94.3 n/a n/a n/a n/a n/a n/a n/a n/a 14,499 1,812
    Carbohydrates (g) 0.0 0.0 6.5 1.5 0.0 0.0 4.4 7.1 2.7 4.0 n/a n/a n/a n/a n/a n/a n/a n/a 26 3
    Cholesterol (mg) 1,496.9 302.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1,799 225
    Copper (mg) 1.7 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Cystine (g) 5.2 1.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Dietary Fiber (g) 0.0 0.0 1.2 0.8 0.0 0.0 1.7 0.9 0.6 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Folate (mcg) 68.0 18.9 13.3 18.2 0.0 0.0 1.2 4.6 0.6 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 127 16
    Folate, DFE (mcg) 68.0 18.9 13.3 18.2 0.0 0.0 1.2 4.6 0.6 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 127 16
    Folate, food (mcg) 68.0 18.9 13.3 18.2 0.0 0.0 1.2 4.6 0.6 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 127 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Fructose n/a n/a 0.9 0.3 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Galactose n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.4 0.3 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 79.9 14.8 0.2 0.0 n/a 0.0 0.1 0.4 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 96 12
    Glycine (g) 21.9 4.4 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 26 3
    Histidine (g) 16.2 3.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 20 2
    Hydroxyproline (g) 2.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 59.9 1.7 0.1 0.1 0.0 0.0 0.7 0.5 4.0 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 68 9
    Isoleucine (g) 21.5 4.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 27 3
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 40.6 8.3 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 49 6
    Lysine (g) 44.2 9.6 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 54 7
    Magnesium (mg) 567.0 122.7 7.0 5.6 1.2 0.0 11.8 7.5 22.0 11.9 n/a n/a n/a n/a n/a n/a n/a n/a 757 95
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.1 0.1 0.1 0.0 0.0 0.9 0.1 0.2 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Methionine (g) 14.3 2.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 17 2
    Monounsaturated Fat (g) 47.3 3.6 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 52 7
    Niacin (mg) 104.7 49.2 0.1 0.2 0.0 0.0 0.1 0.1 0.3 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 156 19
    Pantothenic acid (mg) 18.0 6.7 0.1 0.1 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 25 3
    Phenylalanine (g) 19.1 4.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 23 3
    Phosphorus (mg) 5,352.4 991.2 20.3 12.1 0.0 0.0 10.9 40.2 29.9 24.0 n/a n/a n/a n/a n/a n/a n/a n/a 6,481 810
    Phytosterols n/a n/a 10.5 3.0 n/a 0.0 6.3 0.8 4.1 6.6 n/a n/a n/a n/a n/a n/a n/a n/a 31 4
    Polyunsaturated Fat (g) 6.7 1.9 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 10 1
    Potassium (mg) 9,049.2 1,746.4 102.2 131.3 1.2 0.0 91.7 115.7 107.3 156.0 n/a n/a n/a n/a n/a n/a n/a n/a 11,501 1,438
    Proline (g) 20.2 3.2 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 24 3
    Protein (g) 490.8 100.2 0.8 0.3 0.0 0.0 0.7 1.6 1.1 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 597 75
    Retinol (mcg) 45.4 42.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 88 11
    Riboflavin (mg) 4.8 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Saturated Fat (g) 37.5 2.7 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 41 5
    Selenium (mcg) 546.6 151.0 0.4 0.2 0.0 0.0 0.3 2.3 0.3 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 703 88
    Serine (g) 19.3 3.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 23 3
    Sodium (mg) 1,655.6 547.5 2.8 40.4 3.6 155.0 1.4 5.8 10.1 131.2 n/a n/a n/a n/a n/a n/a n/a n/a 2,553 319
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.7 0.1 n/a n/a 0.0 0.2 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 0.0 3.0 0.9 0.0 0.0 0.0 0.2 0.1 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 2.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Threonine (g) 22.2 4.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 27 3
    Tocopherol, alpha (mg) 4.1 0.9 0.0 0.1 0.0 0.0 0.1 0.1 0.2 3.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.4 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 92.8 12.2 0.1 0.1 0.0 0.0 0.2 0.1 1.3 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 108 13
    Trans-monoenoic Fat (g) 4.3 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    TransFatty acids (g) 4.3 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 5.6 1.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Tyrosine (g) 17.4 3.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 21 3
    Valine (g) 22.7 5.2 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 28 4
    Vitamin A, IU (IU) 136.1 141.6 1.4 226.7 0.0 0.0 37.7 0.0 76.2 2,372.0 n/a n/a n/a n/a n/a n/a n/a n/a 2,992 374
    Vitamin A, RAE (mcg) 45.4 42.5 0.0 11.1 0.0 0.0 1.9 0.0 3.8 118.6 n/a n/a n/a n/a n/a n/a n/a n/a 223 28
    Vitamin B-12 (mcg) 62.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 64 8
    Vitamin B-6 (mg) 13.2 3.5 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 17 2
    Vitamin C (mg) 0.0 5.7 5.2 1.6 0.0 0.0 0.0 0.1 0.5 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 13 2
    Vitamin D (IU) 22.7 23.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 46 6
    Water (g) 1,659.5 357.7 62.4 48.2 118.4 0.0 0.9 0.6 0.5 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 2,249 281
    Zinc (mg) 155.6 2.7 0.1 0.1 0.0 0.0 0.1 0.3 0.3 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 160 20

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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