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Nutritional Facts: Leche Flan - Custard With Caramel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (500g)
eggs
14 ounces (422g)
condensed milk
12 fluid ounces (378g)
evaporated milk
1/2 cup (100g)
sugar
2 teaspoons (10g)
lemon juice
1 cup (200g)
sugar
1 1/2 cups (356g)
water
Total 1 serving
Alanine (g) 3.7 1.2 0.9 n/a n/a n/a n/a 6 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.1 1.2 0.9 n/a n/a n/a n/a 6 0
Ash (g) 5.3 7.7 5.9 0.0 0.0 0.0 0.4 19 1
Aspartic acid (g) 6.6 2.5 2.0 n/a n/a n/a n/a 11 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 280.0 1,199.9 986.5 1.0 0.6 2.0 10.7 2,481 83
Calories 715.0 1,356.2 506.5 387.0 2.2 774.0 0.0 3,741 125
Calories (kj) 2,995.0 5,669.8 2,124.1 1,618.0 9.3 3,236.0 0.0 15,652 522
Carbohydrates (g) 3.6 229.8 37.9 100.0 0.7 200.0 0.0 572 19
Cholesterol (mg) 1,860.0 143.6 109.6 0.0 0.0 0.0 0.0 2,113 70
Copper (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.4 0.3 0.2 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 235.0 46.5 30.2 0.0 2.0 0.0 0.0 314 10
Folate, DFE (mcg) 235.0 46.5 30.2 0.0 2.0 0.0 0.0 314 10
Folate, food (mcg) 235.0 46.5 30.2 0.0 2.0 0.0 0.0 314 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 1.9 n/a n/a 0.0 0.1 0.0 n/a 2 0
Glutamic acid (g) 8.4 7.0 5.4 n/a n/a n/a n/a 21 1
Glycine (g) 2.2 0.7 0.5 n/a n/a n/a n/a 3 0
Histidine (g) 1.5 0.9 0.7 n/a n/a n/a n/a 3 0
Iron (mg) 8.8 0.8 0.7 0.1 0.0 0.1 0.0 10 0
Isoleucine (g) 3.4 2.0 1.6 n/a n/a n/a n/a 7 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 5.4 3.3 2.5 n/a n/a n/a n/a 11 0
Lysine (g) 4.6 2.6 2.0 n/a n/a n/a n/a 9 0
Magnesium (mg) 60.0 109.8 90.7 0.0 0.6 0.0 3.6 265 9
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 1.9 0.8 0.6 n/a n/a n/a n/a 3 0
Monounsaturated Fat (g) 18.3 10.3 8.8 0.0 0.0 0.0 0.0 37 1
Niacin (mg) 0.4 0.9 0.7 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 7.7 3.2 2.4 0.0 0.0 0.0 0.0 13 0
Phenylalanine (g) 3.4 1.6 1.2 n/a n/a n/a n/a 6 0
Phosphorus (mg) 990.0 1,068.9 767.2 0.0 0.8 0.0 0.0 2,827 94
Polyunsaturated Fat (g) 9.6 1.4 0.9 0.0 0.0 0.0 0.0 12 0
Potassium (mg) 690.0 1,567.4 1,145.2 2.0 10.5 4.0 3.6 3,423 114
Proline (g) 2.6 3.2 2.5 n/a n/a n/a n/a 8 0
Protein (g) 62.8 33.4 25.7 0.0 0.0 0.0 0.0 122 4
Retinol (mcg) 800.0 308.4 n/a 0.0 0.0 0.0 0.0 1,108 37
Riboflavin (mg) 2.3 1.8 1.2 0.0 0.0 0.0 0.0 5 0
Saturated Fat (g) 15.6 23.2 17.4 0.0 0.0 0.0 0.0 56 2
Selenium (mcg) 153.5 62.5 8.7 0.6 0.0 1.2 0.0 227 8
Serine (g) 4.9 1.8 1.4 n/a n/a n/a n/a 8 0
Sodium (mg) 710.0 536.6 400.6 1.0 0.1 2.0 10.7 1,661 55
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 99.8 0.0 199.6 n/a 299 10
Sugar (g) 1.9 229.8 n/a 99.8 0.3 199.6 0.0 531 18
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.4 0.2 0.0 0.0 0.0 0.0 1 0
Threonine (g) 2.8 1.5 1.2 n/a n/a n/a n/a 5 0
Tocopherol, alpha (mg) 5.3 0.7 n/a 0.0 0.0 0.0 0.0 6 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.5 n/a n/a n/a n/a n/a n/a 3 0
Total Fat (g) 47.6 36.8 28.6 0.0 0.0 0.0 0.0 113 4
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.8 0.5 0.4 n/a n/a n/a n/a 2 0
Tyrosine (g) 2.5 1.6 1.2 n/a n/a n/a n/a 5 0
Valine (g) 4.3 2.2 1.7 n/a n/a n/a n/a 8 0
Vitamin A, IU (IU) 2,700.0 1,128.1 1,500.5 0.0 0.6 0.0 0.0 5,329 178
Vitamin A, RAE (mcg) 800.0 312.6 n/a 0.0 0.0 0.0 0.0 1,113 37
Vitamin B-12 (mcg) 4.5 1.9 0.6 0.0 0.0 0.0 0.0 7 0
Vitamin B-6 (mg) 0.9 0.2 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 11.0 7.2 0.0 3.9 0.0 0.0 22 1
Vitamin D (IU) 410.0 25.3 n/a 0.0 0.0 0.0 0.0 435 15
Water (g) 380.8 114.7 279.8 0.0 9.4 0.0 355.1 1,140 38
Zinc (mg) 6.5 4.0 2.9 0.0 0.0 0.0 0.0 13 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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