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    Nutritional Facts: Warm Beer and Cheese Fondue

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    sharp cheddar cheese
    12 ounces (356g)
    beer
    3 tablespoons (23g)
    flour
    1 teaspoon (2g)
    mustard powder
    1/2 teaspoon (2g)
    red peppers
    Total 1 serving
    Alanine (g) 3.2 0.0 0.1 0.0 0.0 3 1
    Alcohol (g) 0.0 13.9 0.0 0.0 0.0 14 3
    Arginine (g) 4.3 0.0 0.1 0.0 0.0 4 1
    Ash (g) 17.9 0.6 0.1 0.1 0.0 19 5
    Aspartic acid (g) 7.3 0.1 0.1 0.0 0.0 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3,276.2 14.3 3.5 5.3 0.1 3,299 825
    Calories 1,831.2 153.3 85.3 10.2 0.5 2,080 520
    Calories (kj) 7,652.1 645.1 357.0 42.5 2.0 8,699 2,175
    Carbohydrates (g) 5.8 12.7 17.9 0.6 0.1 37 9
    Cholesterol (mg) 477.1 0.0 0.0 0.0 0.0 477 119
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.6 0.0 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.6 0.2 0.0 1 0
    Folate (mcg) 81.8 21.4 42.9 3.2 0.7 150 38
    Folate, DFE (mcg) 81.8 21.4 68.2 3.2 0.7 175 44
    Folate, food (mcg) 81.8 21.4 6.8 3.2 0.7 114 28
    Folic acid (mcg) 0.0 0.0 36.1 0.0 0.0 36 9
    Fructose n/a 0.0 n/a 0.0 0.0 0 0
    Galactose n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.1 0.0 0 0
    Glutamic acid (g) 27.7 0.2 0.8 0.1 0.0 29 7
    Glycine (g) 1.9 0.0 0.1 0.0 0.0 2 1
    Histidine (g) 4.0 0.0 0.1 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 3.1 0.1 1.1 0.2 0.0 4 1
    Isoleucine (g) 7.0 0.0 0.1 0.0 0.0 7 2
    Lactose (g) 1.0 0.0 n/a 0.0 0.0 1 0
    Leucine (g) 10.8 0.0 0.2 0.0 0.0 11 3
    Lysine (g) 9.4 0.0 0.1 0.0 0.0 10 2
    Magnesium (mg) 127.2 21.4 5.2 7.4 0.2 161 40
    Maltose (g) 0.7 0.0 n/a 0.0 0.0 1 0
    Manganese (mg) 0.0 0.0 0.2 0.0 0.0 0 0
    Methionine (g) 3.0 0.0 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 42.7 0.0 0.0 0.5 0.0 43 11
    Niacin (mg) 0.4 1.8 1.4 0.1 0.0 4 1
    Pantothenic acid (mg) 1.9 0.1 0.1 0.0 0.0 2 1
    Phenylalanine (g) 6.0 0.0 0.1 0.0 0.0 6 2
    Phosphorus (mg) 2,326.5 49.9 25.3 16.6 0.4 2,419 605
    Phytosterols n/a n/a n/a 2.4 n/a 2 1
    Polyunsaturated Fat (g) 4.3 0.0 0.1 0.2 0.0 5 1
    Potassium (mg) 445.3 96.2 25.1 14.8 3.3 585 146
    Proline (g) 12.8 0.1 0.3 0.1 0.0 13 3
    Protein (g) 113.1 1.6 2.4 0.5 0.0 118 29
    Retinol (mcg) 1,172.4 0.0 0.0 0.0 0.0 1,172 293
    Riboflavin (mg) 1.7 0.1 0.1 0.0 0.0 2 0
    Saturated Fat (g) 95.8 0.0 0.0 0.0 0.0 96 24
    Selenium (mcg) 63.2 2.1 7.9 4.2 0.0 77 19
    Serine (g) 6.6 0.0 0.1 0.0 0.0 7 2
    Sodium (mg) 2,821.8 14.3 0.5 0.3 0.1 2,837 709
    Starch n/a 0.0 n/a n/a 0.0 0 0
    Sucrose (g) 1.1 0.0 n/a 0.1 0.0 1 0
    Sugar (g) 2.4 0.0 0.1 0.1 0.1 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.2 0.0 0.0 0 0
    Threonine (g) 4.0 0.0 0.1 0.0 0.0 4 1
    Tocopherol, alpha (mg) 1.3 0.0 0.0 0.1 0.0 1 0
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.1 0.4 0.0 0 0
    Total Fat (g) 150.6 0.0 0.2 0.7 0.0 152 38
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.5 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 5.5 0.0 0.1 0.0 0.0 6 1
    Valine (g) 7.6 0.0 0.1 0.0 0.0 8 2
    Vitamin A, IU (IU) 4,553.1 0.0 0.0 0.6 48.5 4,602 1,151
    Vitamin A, RAE (mcg) 1,204.2 0.0 0.0 0.0 2.4 1,207 302
    Vitamin B-12 (mcg) 3.8 0.1 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 2.0 2 1
    Vitamin D (IU) 109.1 0.0 0.0 0.0 0.0 109 27
    Water (g) 167.0 327.7 2.8 0.1 1.4 499 125
    Zinc (mg) 14.1 0.0 0.2 0.1 0.0 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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