Nutritional Facts: Orange Julius Ain’t Got Nothing on Us Smoothie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (0g)
vanilla protein powder
6 ounces (170g)
water
1 tablespoon (0g)
sugar-free vanilla pudding mix
1/4 cup (62g)
orange juice
1 teaspoon (4g)
vanilla flavoring
3 (64g)
ice cubes
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 n/a 0.0 1.4 0.0 1 1
Arginine n/a n/a n/a 0.0 n/a n/a 0 0
Ash n/a 0.2 n/a 0.2 0.0 0.1 0 0
Aspartic acid n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Calcium n/a 5.1 n/a 6.8 0.0 1.9 14 14
Calories n/a 0.0 n/a 27.9 10.0 0.0 38 38
Calories (kj) n/a 0.0 n/a 116.6 41.7 0.0 158 158
Carbohydrates n/a 0.0 n/a 6.4 0.1 0.0 7 7
Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 0 0
Copper n/a 0.0 n/a 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.1 0.0 0.0 0 0
Folate n/a 0.0 n/a 18.6 0.0 0.0 19 19
Folate, DFE n/a 0.0 n/a 18.6 0.0 0.0 19 19
Folate, food n/a 0.0 n/a 18.6 0.0 0.0 19 19
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glutamic acid n/a n/a n/a 0.0 n/a n/a 0 0
Glycine n/a n/a n/a 0.0 n/a n/a 0 0
Histidine n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.0 n/a 0.1 0.0 0.0 0 0
Isoleucine n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 n/a n/a 0 0
Lysine n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium n/a 1.7 n/a 6.8 0.2 0.6 9 9
Manganese n/a 0.0 n/a 0.0 0.0 0.0 0 0
Methionine n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 n/a 0.0 n/a 0.0 0 0
Niacin n/a 0.0 n/a 0.2 0.0 0.0 0 0
Pantothenic acid n/a 0.0 n/a 0.1 0.0 0.0 0 0
Phenylalanine n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus n/a 0.0 n/a 10.5 0.9 0.0 11 11
Polyunsaturated Fat n/a 0.0 n/a 0.0 n/a 0.0 0 0
Potassium n/a 1.7 n/a 124.0 4.1 0.6 130 130
Proline n/a n/a n/a 0.0 n/a n/a 0 0
Protein n/a 0.0 n/a 0.4 0.0 0.0 0 0
Retinol n/a 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 n/a 0.0 n/a 0.0 0 0
Selenium n/a 0.0 n/a 0.1 n/a 0.0 0 0
Serine n/a n/a n/a 0.0 n/a n/a 0 0
Sodium n/a 5.1 n/a 0.6 0.2 1.9 8 8
Sugar n/a 0.0 n/a 5.2 n/a 0.0 5 5
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 n/a 0.1 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 n/a 0.0 n/a 0.0 0 0
Total Fat n/a 0.0 n/a 0.1 0.0 0.0 0 0
Tryptophan n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a n/a n/a 0.0 n/a n/a 0 0
Valine n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 0.0 n/a 124.0 0.0 0.0 124 124
Vitamin A, RAE n/a 0.0 n/a 6.2 0.0 0.0 6 6
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 n/a 31.0 0.0 0.0 31 31
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0 0
Water n/a 169.9 n/a 54.7 2.7 63.9 291 291
Zinc n/a 0.0 n/a 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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