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Nutritional Facts: Crock Pot Mexican Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
chicken broth
1 cup (259g)
salsa
1 (0g)
canned corn kernels
1 (0g)
canned black beans
1 1/4 ounces (35g)
taco seasoning mix
16 ounces (454g)
boneless skinless chicken breasts
1 cup (230g)
sour cream
1 cup (113g)
cheese
Total 1 serving
Alanine n/a n/a n/a n/a n/a 5.6 0.2 0.6 6 1
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a n/a 6.5 0.2 0.9 8 1
Ash (g) 2.5 5.6 n/a n/a 13.5 5.2 2.0 5.0 34 6
Aspartic acid n/a n/a n/a n/a n/a 9.1 0.5 1.4 11 2
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 9.8 69.9 n/a n/a n/a 22.7 253.0 561.6 917 153
Calories 39.0 69.9 n/a n/a 66.6 517.1 443.9 374.0 1,511 252
Calories (kj) 163.5 297.9 n/a n/a 278.2 2,163.8 1,860.7 1,566.2 6,330 1,055
Carbohydrates (g) 0.9 16.2 n/a n/a 19.9 0.0 6.6 9.4 53 9
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 290.3 119.6 72.3 482 80
Copper (mg) 0.1 0.3 n/a n/a n/a 0.1 0.0 0.0 1 0
Cystine n/a n/a n/a n/a n/a 1.0 0.1 0.1 1 0
Dietary Fiber (g) 0.0 4.1 n/a n/a 6.7 0.0 0.0 0.0 11 2
Folate (mcg) 4.9 10.4 n/a n/a n/a 18.1 16.1 5.7 55 9
Folate, DFE (mcg) 4.9 10.4 n/a n/a n/a 18.1 16.1 5.7 55 9
Folate, food (mcg) 4.9 10.4 n/a n/a n/a 18.1 16.1 5.7 55 9
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a n/a n/a n/a 14.3 1.3 4.6 20 3
Glycine n/a n/a n/a n/a n/a 4.3 0.1 0.4 5 1
Histidine n/a n/a n/a n/a n/a 3.6 0.2 0.9 5 1
Iron (mg) 0.5 1.2 n/a n/a 2.4 1.7 0.4 0.9 7 1
Isoleucine n/a n/a n/a n/a n/a 4.7 0.3 1.0 6 1
Lactose n/a n/a n/a n/a n/a n/a 8.1 n/a 8 1
Leucine n/a n/a n/a n/a n/a 8.0 0.6 2.0 11 2
Lysine n/a n/a n/a n/a n/a 9.3 0.5 2.2 12 2
Magnesium (mg) 2.4 38.9 n/a n/a n/a 117.9 23.0 33.9 216 36
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.3 n/a n/a n/a 0.1 0.0 0.0 1 0
Methionine n/a n/a n/a n/a n/a 2.5 0.2 0.6 3 1
Monounsaturated Fat (g) 0.6 0.1 n/a n/a n/a 3.5 11.7 8.1 24 4
Niacin (mg) 3.3 0.2 n/a n/a n/a 47.3 0.3 0.1 51 9
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a 6.5 0.8 1.1 8 1
Phenylalanine n/a n/a n/a n/a n/a 3.9 0.3 1.1 5 1
Phosphorus (mg) 73.2 80.3 n/a n/a n/a 952.6 264.5 452.0 1,823 304
Polyunsaturated Fat (g) 0.3 0.3 n/a n/a n/a 1.8 1.9 0.8 5 1
Potassium (mg) 209.8 769.2 n/a n/a n/a 1,678.4 324.3 410.2 3,392 565
Proline n/a n/a n/a n/a n/a 3.1 0.6 2.3 6 1
Protein (g) 4.9 4.0 n/a n/a 0.0 96.3 4.8 22.2 132 22
Retinol (mcg) 0.0 0.0 n/a n/a n/a 40.8 400.2 167.2 608 101
Riboflavin (mg) 0.1 0.1 n/a n/a n/a 0.5 0.4 0.5 2 0
Saturated Fat (g) 0.4 0.1 n/a n/a 0.0 2.6 26.5 17.4 47 8
Selenium (mcg) 0.0 2.3 n/a n/a n/a 145.2 6.0 18.3 172 29
Serine n/a n/a n/a n/a n/a 3.7 0.4 1.1 5 1
Sodium (mg) 746.6 1,554.0 n/a n/a 2,859.0 526.2 184.0 1,091.6 6,961 1,160
Starch n/a 4.1 n/a n/a n/a n/a 0.0 n/a 4 1
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.7 7.9 n/a n/a 6.6 0.0 8.1 n/a 23 4
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 n/a n/a n/a 0.3 0.1 0.0 0 0
Threonine n/a n/a n/a n/a n/a 4.3 0.3 0.7 5 1
Tocopherol, alpha (mg) 0.0 3.1 n/a n/a n/a 0.9 1.0 n/a 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.4 0.1 n/a 0 0
Total Fat (g) 1.4 0.4 n/a n/a 0.0 11.7 45.4 27.6 87 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a 1.2 0.1 0.3 2 0
Tyrosine n/a n/a n/a n/a n/a 3.5 0.3 1.2 5 1
Valine n/a n/a n/a n/a n/a 5.0 0.4 1.3 7 1
Vitamin A, IU (IU) 0.0 756.3 n/a n/a 3,324.3 136.1 1,432.9 796.7 6,446 1,074
Vitamin A, RAE (mcg) 0.0 38.9 n/a n/a n/a 40.8 404.8 179.7 664 111
Vitamin B-12 (mcg) 0.2 0.0 n/a n/a n/a 0.9 0.6 1.4 3 1
Vitamin B-6 (mg) 0.0 0.5 n/a n/a n/a 3.4 0.1 0.2 4 1
Vitamin C (mg) 0.0 4.9 n/a n/a 15.9 5.4 2.1 0.0 28 5
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 22.7 32.2 n/a 55 9
Water (g) 234.1 232.8 n/a n/a 2.0 343.8 171.3 48.7 1,033 172
Zinc (mg) 0.2 1.0 n/a n/a n/a 2.6 0.9 3.4 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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