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Nutritional Facts: Miss Kitty's Evolutionary Potato Salad (By Florida Native)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 medium (1,704g)
red potatoes
6 (300g)
hard-boiled eggs
2 (80g)
celery ribs
1 tablespoon (15g)
Dijon mustard
1 cup (235g)
Hellmann's mayonnaise
1/8 teaspoon (0g)
chili powder
7 dashes (1g)
paprika
1 to taste (0g)
sea salt
1 to taste (0g)
fresh ground black pepper
3 (105g)
dill pickle spears
Total 1 serving
Alanine (g) 1.0 2.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 1.6 2.3 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 4 0
Ash (g) 18.7 3.2 0.6 0.5 4.5 0.0 0.1 n/a n/a 2.5 30 3
Aspartic acid (g) 7.5 3.8 0.1 0.1 0.2 0.0 0.0 n/a n/a 0.0 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 170.4 150.0 32.0 8.7 32.9 1.1 2.3 n/a n/a 44.1 442 37
Calories 1,192.8 465.0 12.8 10.1 916.5 1.0 2.8 n/a n/a 12.6 2,614 218
Calories (kj) 5,026.8 1,947.0 53.6 41.7 3,832.9 4.0 11.9 n/a n/a 52.5 10,970 914
Carbohydrates (g) 270.9 3.4 2.4 0.8 56.2 0.2 0.5 n/a n/a 2.7 337 28
Cholesterol (mg) 0.0 1,119.0 0.0 0.0 61.1 0.0 0.0 n/a n/a 0.0 1,180 98
Copper (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2 0
Cystine (g) 0.4 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 29.0 0.0 1.3 0.5 0.0 0.1 0.4 n/a n/a 1.2 32 3
Folate (mcg) 306.7 132.0 28.8 1.1 14.1 0.1 0.5 n/a n/a 1.1 484 40
Folate, DFE (mcg) 306.7 132.0 28.8 1.1 14.1 0.1 0.5 n/a n/a 1.1 484 40
Folate, food (mcg) 306.7 132.0 28.8 1.1 14.1 0.1 0.5 n/a n/a 1.1 484 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 5.3 n/a 0.4 0.0 n/a 0.0 0.1 n/a n/a 0.5 6 1
Galactose (g) 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 1 0
Glucose (dextrose) (g) 6.8 n/a 0.4 0.1 n/a 0.0 0.0 n/a n/a 0.9 8 1
Glutamic acid (g) 5.5 4.9 0.1 0.1 0.3 0.0 0.0 n/a n/a 0.2 11 1
Glycine (g) 0.9 1.3 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 2 0
Histidine (g) 0.5 0.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 12.4 3.6 0.2 0.2 0.5 0.1 0.2 n/a n/a 0.4 18 1
Isoleucine (g) 1.0 2.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 3 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.5 3.2 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 5 0
Lysine (g) 1.7 2.7 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 5 0
Magnesium (mg) 374.9 30.0 8.8 7.4 4.7 0.5 1.8 n/a n/a 7.4 435 36
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 2.4 0.1 0.1 0.1 0.2 0.0 0.0 n/a n/a 0.0 3 0
Methionine (g) 0.5 1.2 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.1 12.2 0.0 0.4 21.2 0.0 0.0 n/a n/a 0.0 34 3
Niacin (mg) 19.6 0.2 0.3 0.1 0.0 0.0 0.1 n/a n/a 0.1 20 2
Pantothenic acid (mg) 4.8 4.2 0.2 0.0 0.6 0.0 0.0 n/a n/a 0.1 10 1
Phenylalanine (g) 1.3 2.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 3 0
Phosphorus (mg) 1,039.4 516.0 19.2 15.9 61.1 1.0 3.2 n/a n/a 12.6 1,668 139
Phytosterols (mg) 85.2 n/a 4.8 n/a 228.0 0.3 1.8 n/a n/a 14.7 335 28
Polyunsaturated Fat (g) 1.0 4.2 0.1 0.1 42.3 0.0 0.1 n/a n/a 0.1 48 4
Potassium (mg) 7,753.2 378.0 208.0 20.7 21.2 6.6 22.9 n/a n/a 96.6 8,507 709
Proline (g) 1.0 1.5 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 3 0
Protein (g) 32.2 37.7 0.6 0.7 2.1 0.0 0.1 n/a n/a 0.6 74 6
Retinol (mcg) 0.0 444.0 0.0 0.0 28.2 0.0 0.0 n/a n/a 0.0 472 39
Riboflavin (mg) 0.5 1.5 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 2 0
Saturated Fat (g) 0.6 9.8 0.0 0.0 11.5 0.0 0.0 n/a n/a 0.0 22 2
Selenium (mcg) 8.5 92.4 0.3 4.9 3.8 0.1 0.1 n/a n/a 0.1 110 9
Serine (g) 1.2 2.8 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 4 0
Sodium (mg) 306.7 372.0 64.0 170.3 1,670.9 5.5 0.7 n/a n/a 918.8 3,509 292
Starch (g) 227.5 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 228 19
Sucrose (g) 4.9 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 5 0
Sugar (g) 22.0 3.4 1.5 0.1 15.0 0.0 0.1 n/a n/a 1.4 43 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.4 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 2 0
Threonine (g) 1.1 1.8 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 3 0
Tocopherol, alpha (mg) 0.2 3.1 0.2 0.1 4.8 0.1 0.3 n/a n/a 0.1 9 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 3.4 0.0 0.0 n/a n/a n/a 3 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.3 31.4 0.0 0.0 n/a n/a n/a 32 3
Total Fat (g) 2.4 31.8 0.1 0.6 78.5 0.0 0.1 n/a n/a 0.1 114 9
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.7 1.5 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 2 0
Valine (g) 1.6 2.3 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 4 0
Vitamin A, IU (IU) 119.3 1,560.0 359.2 10.7 517.0 100.1 495.6 n/a n/a 192.2 3,354 279
Vitamin A, RAE (mcg) 0.0 447.0 17.6 0.6 49.4 5.0 24.8 n/a n/a 9.5 554 46
Vitamin B-12 (mcg) 0.0 3.3 0.0 0.0 0.5 0.0 0.0 n/a n/a 0.0 4 0
Vitamin B-6 (mg) 2.9 0.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 3 0
Vitamin C (mg) 146.5 0.0 2.5 0.2 0.0 0.0 0.0 n/a n/a 0.8 150 13
Vitamin D (IU) 0.0 261.0 0.0 0.0 9.4 0.0 0.0 n/a n/a 0.0 270 23
Water (g) 1,379.6 223.9 76.3 12.4 93.8 0.0 0.1 n/a n/a 99.0 1,885 157
Zinc (mg) 5.6 3.2 0.1 0.1 0.4 0.0 0.0 n/a n/a 0.1 10 1

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