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Nutritional Facts: Raspberry Breeze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (0g)
Crystal Light ready-to-drink raspberry ice
1/2 cup (124g)
orange juice
1/4 cup (56g)
rum
Total 1 serving
Alanine n/a 0.0 0.0 0 0
Alcohol n/a 0.0 18.8 19 6
Arginine n/a 0.1 0.0 0 0
Ash n/a 0.5 0.0 0 0
Aspartic acid n/a 0.1 0.0 0 0
Caffeine n/a 0.0 0.0 0 0
Calcium n/a 13.6 0.0 14 5
Calories n/a 55.8 130.2 186 62
Calories (kj) n/a 233.1 544.8 778 259
Carbohydrates n/a 12.9 0.0 13 4
Cholesterol n/a 0.0 0.0 0 0
Copper n/a 0.1 0.0 0 0
Cystine n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.2 0.0 0 0
Folate n/a 37.2 0.0 37 12
Folate, DFE n/a 37.2 0.0 37 12
Folate, food n/a 37.2 0.0 37 12
Folic acid n/a 0.0 0.0 0 0
Glutamic acid n/a 0.0 0.0 0 0
Glycine n/a 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0 0
Iron n/a 0.2 0.1 0 0
Isoleucine n/a 0.0 0.0 0 0
Leucine n/a 0.0 0.0 0 0
Lysine n/a 0.0 0.0 0 0
Magnesium n/a 13.6 0.0 14 5
Manganese n/a 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0 0
Niacin n/a 0.5 0.0 0 0
Pantothenic acid n/a 0.2 0.0 0 0
Phenylalanine n/a 0.0 0.0 0 0
Phosphorus n/a 21.1 2.8 24 8
Polyunsaturated Fat n/a 0.0 0.0 0 0
Potassium n/a 248.0 1.1 249 83
Proline n/a 0.1 0.0 0 0
Protein n/a 0.9 0.0 1 0
Retinol n/a 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0 0
Selenium n/a 0.1 0.0 0 0
Serine n/a 0.0 0.0 0 0
Sodium n/a 1.2 0.6 2 1
Sugar n/a 10.4 0.0 10 3
Theobromine n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0 0
Threonine n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 0.0 0 0
Total Fat n/a 0.2 0.0 0 0
Tryptophan n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0 0
Valine n/a 0.0 0.0 0 0
Vitamin A, IU n/a 248.0 0.0 248 83
Vitamin A, RAE n/a 12.4 0.0 12 4
Vitamin B-12 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0 0
Vitamin C n/a 62.0 0.0 62 21
Vitamin D n/a 0.0 0.0 0 0
Water n/a 109.5 37.5 147 49
Zinc n/a 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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