Nutritional Facts: Pork and Mushroom Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground lean pork
1 tablespoon (17g)
Worcestershire sauce
2 stalks (30g)
green onions
1 cup (134g)
honey crunch wheat germ
10 ounces (303g)
Campbell's Cream of Mushroom Soup
Total 1 serving
Alanine (g) 4.5 n/a 0.0 n/a 0.2 5 2
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.8 n/a 0.0 n/a 0.2 5 3
Ash (g) 4.0 0.3 0.2 5.6 5.8 16 8
Aspartic acid (g) 7.1 n/a 0.1 n/a 0.3 8 4
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.6 18.2 21.6 67.2 36.3 207 103
Calories 1,195.1 13.3 9.6 499.8 257.1 1,975 987
Calories (kj) 4,998.4 55.4 40.5 2,093.1 1,073.9 8,261 4,131
Carbohydrates (g) 0.0 3.3 2.2 78.1 20.3 104 52
Cholesterol (mg) 327.2 0.0 0.0 0.0 0.0 327 164
Copper (mg) 0.2 0.0 0.0 1.0 0.5 2 1
Cystine (g) 1.0 n/a n/a n/a 0.1 1 1
Dietary Fiber (g) 0.0 0.0 0.8 13.7 0.0 14 7
Folate (mcg) 22.7 1.4 19.2 814.1 6.1 863 432
Folate, DFE (mcg) 22.7 1.4 19.2 1,364.9 6.1 1,414 707
Folate, food (mcg) 22.7 1.4 19.2 25.5 6.1 75 37
Folic acid (mcg) 0.0 0.0 0.0 788.6 0.0 789 394
Glutamic acid (g) 12.0 n/a 0.1 n/a 1.1 13 7
Glycine (g) 3.6 n/a 0.0 n/a 0.2 4 2
Histidine (g) 3.1 n/a 0.0 n/a 0.1 3 2
Iron (mg) 4.0 0.9 0.4 10.8 3.4 20 10
Isoleucine (g) 3.6 n/a 0.0 n/a 0.2 4 2
Leucine (g) 6.2 n/a 0.0 n/a 0.4 7 3
Lysine (g) 6.9 n/a 0.0 n/a 0.3 7 4
Magnesium (mg) 86.3 2.2 6.0 365.4 12.1 472 236
Manganese (mg) 0.0 n/a 0.0 21.3 0.2 22 11
Methionine (g) 2.0 n/a 0.0 n/a 0.1 2 1
Monounsaturated Fat (g) 42.9 0.0 0.0 1.4 3.4 48 24
Niacin (mg) 19.7 0.1 0.2 6.4 1.3 28 14
Pantothenic acid (mg) 3.0 n/a 0.0 1.5 0.7 5 3
Phenylalanine (g) 3.1 n/a 0.0 n/a 0.2 3 2
Phosphorus (mg) 795.2 10.2 11.1 1,358.2 78.7 2,253 1,127
Polyunsaturated Fat (g) 8.7 0.0 0.0 6.5 4.3 20 10
Potassium (mg) 1,304.1 136.0 82.8 1,295.1 187.6 3,006 1,503
Proline (g) 3.1 n/a 0.0 n/a 0.4 4 2
Protein (g) 76.7 0.0 0.5 35.7 4.9 118 59
Retinol (mcg) 9.1 0.2 0.0 0.0 24.2 33 17
Riboflavin (mg) 1.1 0.0 0.0 0.9 0.1 2 1
Saturated Fat (g) 35.8 0.0 0.0 1.8 4.2 42 21
Selenium (mcg) 111.8 0.1 0.2 77.9 7.3 197 99
Serine (g) 3.2 n/a 0.0 n/a 0.2 3 2
Sodium (mg) 254.5 166.6 4.8 14.8 2,123.6 2,564 1,282
Sugar n/a 1.7 0.7 33.4 4.4 40 20
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.3 0.0 0.0 1.8 0.1 5 3
Threonine (g) 3.5 n/a 0.0 n/a 0.2 4 2
Tocopherol, alpha n/a 0.0 0.2 27.2 2.5 30 15
Total Fat (g) 96.3 0.0 0.1 10.5 17.8 125 62
Tryptophan (g) 1.0 n/a 0.0 n/a 0.1 1 1
Tyrosine (g) 2.7 n/a 0.0 n/a 0.2 3 1
Valine (g) 4.2 n/a 0.0 n/a 0.3 4 2
Vitamin A, IU (IU) 31.8 13.4 299.1 0.0 87.7 432 216
Vitamin A, RAE (mcg) 9.1 0.9 15.0 0.0 24.2 49 25
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 3 2
Vitamin B-6 (mg) 1.7 0.0 0.0 0.7 0.0 2 1
Vitamin C (mg) 3.2 2.2 5.6 0.0 0.0 11 6
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 277.5 13.4 26.9 4.6 253.6 576 288
Zinc (mg) 10.0 0.0 0.1 18.6 0.6 29 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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