Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Alfredo Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (0g)
    italian seasoning
    1/4 cup (57g)
    butter
    2 tablespoons (28g)
    butter
    2 cups (476g)
    heavy whipping cream
    1 to taste (0g)
    salt
    2 pinches (0g)
    ground nutmeg
    2 pinches (0g)
    dried basil
    2 pinches (0g)
    dried parsley
    1/2 cup (50g)
    parmesan cheese
    1/2 cup (43g)
    romano cheese
    2 (31g)
    egg yolks
    1/4 cup (25g)
    parmesan cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.6 0.4 0.3 0.3 2 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.8 0.5 0.3 0.4 2 1
    Ash n/a 1.2 0.6 2.1 n/a 0.0 0.0 0.0 4.0 2.9 0.5 2.0 13 3
    Aspartic acid n/a 0.0 0.0 0.7 n/a n/a 0.0 0.0 1.3 0.8 0.5 0.7 4 1
    Beta-sitosterol n/a 2.3 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 13.6 6.8 309.4 n/a 0.5 1.6 0.2 554.5 453.3 39.5 277.3 1,657 414
    Calories n/a 406.9 203.6 1,642.2 n/a 1.4 0.2 0.0 215.5 164.9 98.5 107.8 2,841 710
    Calories (kj) n/a 1,701.9 851.7 6,868.7 n/a 6.0 0.7 0.2 902.5 689.3 411.9 451.3 11,884 2,971
    Campesterol n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.0 0.0 13.3 n/a 0.1 0.0 0.0 2.0 1.5 1.1 1.0 19 5
    Cholesterol n/a 122.0 61.1 652.1 n/a 0.0 0.0 0.0 44.0 44.3 332.0 22.0 1,278 319
    Copper n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
    Cystine n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Folate n/a 1.7 0.9 19.0 n/a 0.2 0.2 0.0 5.0 3.0 44.7 2.5 77 19
    Folate, DFE n/a 1.7 0.9 19.0 n/a 0.2 0.2 0.0 5.0 3.0 44.7 2.5 77 19
    Folate, food n/a 1.7 0.9 19.0 n/a 0.2 0.2 0.0 5.0 3.0 44.7 2.5 77 19
    Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.1 0.0 0 0
    Glutamic acid n/a 0.1 0.1 2.0 n/a n/a 0.0 0.0 4.3 3.1 0.6 2.2 12 3
    Glycine n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.4 0.2 0.1 0.2 1 0
    Histidine n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.5 0.5 0.1 0.3 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.5 0.3 0.8 0.2 2 1
    Isoleucine n/a 0.0 0.0 0.6 n/a n/a 0.0 0.0 1.0 0.7 0.3 0.5 3 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Leucine n/a 0.0 0.0 1.0 n/a n/a 0.0 0.0 1.9 1.3 0.4 0.9 6 1
    Lysine n/a 0.0 0.0 0.8 n/a n/a 0.0 0.0 1.5 1.3 0.4 0.7 5 1
    Magnesium n/a 1.1 0.6 33.3 n/a 0.5 0.5 0.1 19.0 17.5 1.5 9.5 84 21
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Manganese n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.5 0.4 0.1 0.3 2 0
    Monounsaturated Fat n/a 11.9 6.0 50.9 n/a 0.0 0.0 0.0 4.2 3.3 3.6 2.1 82 20
    Niacin n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Pantothenic acid n/a 0.1 0.0 1.2 n/a n/a 0.0 0.0 0.2 0.2 0.9 0.1 3 1
    Phenylalanine n/a 0.0 0.0 0.5 n/a n/a 0.0 0.0 1.0 0.7 0.2 0.5 3 1
    Phosphorus n/a 13.6 6.8 295.1 n/a 0.6 0.2 0.1 364.5 323.8 119.3 182.3 1,306 327
    Phytosterols n/a n/a n/a n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 1.7 0.9 6.5 n/a 0.0 0.0 0.0 0.6 0.3 1.3 0.3 12 3
    Potassium n/a 13.6 6.8 357.0 n/a 1.0 1.9 0.5 62.5 36.6 33.4 31.3 544 136
    Proline n/a 0.0 0.0 0.9 n/a n/a 0.0 0.0 2.3 1.6 0.2 1.2 6 2
    Protein n/a 0.5 0.2 9.8 n/a 0.0 0.0 0.0 19.2 13.5 4.9 9.6 58 14
    Retinol n/a 380.8 190.6 1,927.8 n/a 0.0 0.0 0.0 111.5 38.3 113.5 55.8 2,818 705
    Riboflavin n/a 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.2 0.2 0.2 0.1 1 0
    Saturated Fat n/a 29.2 14.6 109.6 n/a 0.1 0.0 0.0 8.7 7.3 2.9 4.3 177 44
    Selenium n/a 0.6 0.3 2.4 n/a 0.0 0.0 0.0 8.9 6.2 17.1 4.4 40 10
    Serine n/a 0.0 0.0 0.5 n/a n/a 0.0 0.0 1.1 0.8 0.4 0.6 3 1
    Sodium n/a 405.2 202.8 180.9 n/a 0.0 0.1 0.1 764.5 511.2 14.7 382.3 2,462 615
    Stigmasterol n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 0 0
    Sugar n/a 0.0 0.0 0.5 n/a 0.1 0.0 0.0 0.5 0.3 0.2 0.2 2 0
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine n/a 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.7 0.5 0.2 0.4 2 1
    Tocopherol, alpha n/a 1.3 0.7 5.0 n/a 0.0 0.0 0.0 0.1 0.1 0.8 0.1 8 2
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 0 0
    Total Fat n/a 46.0 23.0 176.1 n/a 0.1 0.0 0.0 14.3 11.5 8.1 7.2 286 72
    Trans-monoenoic Fat n/a 1.7 0.8 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 1
    TransFatty acids n/a 1.9 0.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 1
    Tryptophan n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.3 0.2 0.1 0.1 1 0
    Tyrosine n/a 0.0 0.0 0.5 n/a n/a 0.0 0.0 1.2 0.8 0.2 0.6 3 1
    Valine n/a 0.0 0.0 0.7 n/a n/a 0.0 0.0 1.3 0.9 0.3 0.6 4 1
    Vitamin A, IU n/a 1,418.2 709.7 6,997.2 n/a 0.3 0.5 0.3 432.5 176.8 441.3 216.3 10,393 2,598
    Vitamin A, RAE n/a 388.2 194.3 1,956.4 n/a 0.0 0.0 0.0 114.5 40.9 116.6 57.3 2,868 717
    Vitamin B-12 n/a 0.1 0.0 0.9 n/a 0.0 0.0 0.0 1.1 0.5 0.6 0.6 4 1
    Vitamin B-6 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C n/a 0.0 0.0 2.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin D n/a 34.1 17.0 128.5 n/a 0.0 0.0 0.0 10.5 8.5 66.7 5.3 271 68
    Water n/a 9.0 4.5 274.7 n/a 0.0 0.0 0.0 10.4 13.2 16.0 5.2 333 83
    Zinc n/a 0.1 0.0 1.1 n/a 0.0 0.0 0.0 1.9 1.1 0.7 1.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Alfredo Sauce.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes