Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (227g) cream cheese |
4 tablespoons (32g) confectioners' sugar |
2 teaspoons (5g) ground cinnamon |
1/2 teaspoon (1g) ground ginger |
5 (910g) baking apples |
3/4 cup (150g) granulated sugar |
6 tablespoons (85g) unsalted butter |
1 cup (244g) whole milk |
4 large (200g) eggs |
1 loaf (1,024g) brioche bread |
1/2 cup (55g) pecans |
1/2 cup (158g) maple syrup |
2 tablespoons (27g) vegetable oil |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 1.5 | 3.3 | 0.2 | n/a | 0.0 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 1.6 | 3.7 | 0.6 | n/a | 0.0 | 7 | 1 |
| Ash (g) | 3.0 | 0.0 | 0.2 | 0.0 | 1.7 | 0.0 | 0.0 | 1.6 | 2.1 | 22.3 | 0.8 | 0.7 | 0.0 | 33 | 4 |
| Aspartic acid (g) | 1.2 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 0.6 | 2.7 | 4.6 | 0.5 | n/a | 0.0 | 10 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 48.5 | n/a | n/a | 52 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 222.7 | 0.3 | 52.4 | 1.0 | 54.6 | 1.5 | 20.4 | 275.7 | 112.0 | 450.6 | 38.2 | 160.7 | 0.0 | 1,390 | 174 |
| Calories | 777.0 | 124.5 | 12.9 | 3.0 | 473.2 | 580.5 | 610.9 | 148.8 | 286.0 | 2,959.4 | 376.6 | 409.5 | 240.4 | 7,003 | 875 |
| Calories (kj) | 3,251.2 | 520.6 | 54.1 | 12.6 | 1,983.8 | 2,427.0 | 2,555.1 | 622.2 | 1,198.0 | 12,390.4 | 1,574.5 | 1,713.6 | 1,006.1 | 29,309 | 3,664 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.7 | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 9.2 | 31.9 | 4.2 | 0.6 | 125.7 | 150.0 | 0.1 | 11.7 | 1.4 | 577.9 | 7.6 | 105.6 | 0.0 | 1,026 | 128 |
| Cholesterol (mg) | 249.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 24.4 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,202 | 150 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 1.4 | 0.7 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 2.4 | 0.1 | n/a | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.8 | 0.1 | 21.8 | 0.0 | 0.0 | 0.0 | 0.0 | 24.6 | 5.2 | 0.0 | 0.0 | 55 | 7 |
| Folate (mcg) | 25.0 | 0.0 | 0.3 | 0.1 | 27.3 | 0.0 | 2.6 | 12.2 | 94.0 | 1,515.5 | 12.0 | 0.0 | 0.0 | 1,689 | 211 |
| Folate, DFE (mcg) | 25.0 | 0.0 | 0.3 | 0.1 | 27.3 | 0.0 | 2.6 | 12.2 | 94.0 | 2,355.2 | 12.0 | 0.0 | 0.0 | 2,529 | 316 |
| Folate, food (mcg) | 25.0 | 0.0 | 0.3 | 0.1 | 27.3 | 0.0 | 2.6 | 12.2 | 94.0 | 317.4 | 12.0 | 0.0 | 0.0 | 491 | 61 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,198.1 | 0.0 | 0.0 | 0.0 | 1,198 | 150 |
| Fructose (g) | 0.0 | 0.0 | 0.1 | 0.0 | 53.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | 55 | 7 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.1 | 0.0 | 22.1 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | 2.5 | n/a | 25 | 3 |
| Glutamic acid (g) | 3.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 1.5 | 3.3 | 33.7 | 1.0 | n/a | 0.0 | 43 | 5 |
| Glycine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.9 | 3.7 | 0.2 | n/a | 0.0 | 5 | 1 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.6 | 2.2 | 0.1 | n/a | 0.0 | 4 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.0 | 0.4 | 0.2 | 1.1 | 0.1 | 0.0 | 0.1 | 3.5 | 37.2 | 1.4 | 0.2 | 0.0 | 45 | 6 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 1.3 | 3.8 | 0.2 | n/a | 0.0 | 7 | 1 |
| Lactose (g) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 20 | 2 |
| Leucine (g) | 1.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.6 | 2.2 | 7.0 | 0.3 | n/a | 0.0 | 12 | 1 |
| Lysine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | 1.8 | 3.0 | 0.2 | n/a | 0.0 | 7 | 1 |
| Magnesium (mg) | 20.4 | 0.0 | 3.1 | 1.9 | 45.5 | 0.0 | 1.7 | 24.4 | 24.0 | 286.7 | 65.9 | 33.1 | 0.0 | 507 | 63 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.9 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 5.4 | 2.5 | 4.6 | n/a | 14 | 2 |
| Methionine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 1.6 | 0.1 | n/a | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 19.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 17.9 | 2.0 | 7.3 | 3.6 | 22.2 | 0.0 | 7.5 | 80 | 10 |
| Niacin (mg) | 0.3 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 0.2 | 0.2 | 48.7 | 0.6 | 0.1 | 0.0 | 51 | 6 |
| Pantothenic acid (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.9 | 3.1 | 3.4 | 0.5 | 0.1 | 0.0 | 10 | 1 |
| Phenylalanine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 1.4 | 5.0 | 0.2 | n/a | 0.0 | 8 | 1 |
| Phosphorus (mg) | 240.8 | 0.0 | 3.3 | 1.5 | 100.1 | 0.0 | 20.4 | 205.0 | 396.0 | 1,167.4 | 151.0 | 3.2 | 0.0 | 2,289 | 286 |
| Phytosterols | n/a | n/a | 1.4 | 0.7 | 109.2 | n/a | n/a | n/a | n/a | n/a | 55.6 | n/a | 263.3 | 430 | 54 |
| Polyunsaturated Fat (g) | 3.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.6 | 0.5 | 3.8 | 8.1 | 11.8 | 0.0 | 14.9 | 45 | 6 |
| Potassium (mg) | 313.5 | 0.6 | 22.5 | 11.9 | 973.7 | 3.0 | 20.4 | 322.1 | 276.0 | 1,310.7 | 223.5 | 333.9 | 0.0 | 3,812 | 476 |
| Proline (g) | 1.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.8 | 1.0 | 11.4 | 0.2 | n/a | 0.0 | 15 | 2 |
| Protein (g) | 13.5 | 0.0 | 0.2 | 0.1 | 2.4 | 0.0 | 0.7 | 7.7 | 25.1 | 120.3 | 5.0 | 0.1 | 0.0 | 175 | 22 |
| Retinol (mcg) | 815.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 109.8 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,817 | 227 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.9 | 2.9 | 0.1 | 2.0 | 0.0 | 7 | 1 |
| Saturated Fat (g) | 43.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 43.8 | 4.6 | 6.3 | 5.1 | 3.4 | 0.0 | 3.5 | 111 | 14 |
| Selenium (mcg) | 5.5 | 0.2 | 0.2 | 0.5 | 0.0 | 0.9 | 0.9 | 9.0 | 61.4 | 277.5 | 2.1 | 0.9 | 0.0 | 359 | 45 |
| Serine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 1.9 | 4.6 | 0.3 | n/a | 0.0 | 8 | 1 |
| Sodium (mg) | 729.3 | 0.6 | 0.5 | 0.2 | 9.1 | 1.5 | 9.4 | 104.9 | 284.0 | 5,253.1 | 0.0 | 18.9 | 0.0 | 6,412 | 801 |
| Starch (g) | 0.8 | 0.4 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | n/a | 2 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | 0.0 | 18.8 | 149.7 | n/a | 0.0 | 0.0 | n/a | 2.1 | 91.9 | n/a | 263 | 33 |
| Sugar (g) | 7.3 | 31.3 | 0.1 | 0.0 | 94.5 | 149.7 | 0.1 | 12.3 | 0.7 | 26.2 | 2.2 | 95.2 | 0.0 | 420 | 52 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 4.4 | 0.4 | 0.1 | 0.0 | 5 | 1 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 1.1 | 2.9 | 0.2 | n/a | 0.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 1.6 | 0.0 | 2.0 | 0.2 | 2.1 | 1.8 | 0.8 | 0.0 | 3.9 | 13 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | n/a | 13.3 | n/a | n/a | 15 | 2 |
| Total Fat (g) | 77.8 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 69.1 | 7.9 | 19.0 | 18.7 | 39.2 | 0.1 | 27.2 | 261 | 33 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 1.2 | 0.1 | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1.0 | 1.9 | 0.1 | n/a | 0.0 | 4 | 1 |
| Valine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 1.7 | 4.4 | 0.2 | n/a | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 3,051.3 | 0.0 | 15.4 | 0.3 | 491.4 | 0.0 | 2,129.1 | 395.3 | 1,080.0 | 0.0 | 30.5 | 0.0 | 0.0 | 7,193 | 899 |
| Vitamin A, RAE (mcg) | 831.6 | 0.0 | 0.8 | 0.0 | 27.3 | 0.0 | 582.8 | 112.2 | 320.0 | 0.0 | 1.6 | 0.0 | 0.0 | 1,876 | 235 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 1.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 41.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.6 | 0.0 | 0.0 | 45 | 6 |
| Vitamin D (IU) | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 124.4 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 396 | 50 |
| Water (g) | 123.7 | 0.1 | 0.6 | 0.1 | 778.6 | 0.0 | 15.3 | 215.0 | 152.3 | 284.8 | 1.9 | 51.0 | 0.0 | 1,623 | 203 |
| Zinc (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.9 | 2.6 | 9.5 | 2.5 | 2.3 | 0.0 | 20 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.