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Nutritional Facts: Fettuccine With Basil, Turkey and Walnuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (256g)
fresh fettuccine
3/4 cup (179g)
heavy cream
1 1/4 cups (0g)
turkey ham
1/3 cup (14g)
fresh basil
2 tablespoons (10g)
parmesan cheese
1/8 teaspoon (0g)
crushed red pepper flakes
1/3 cup (39g)
walnuts
Total 1 serving
Alanine (g) 0.8 0.1 n/a 0.0 0.1 0.0 0.3 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.1 n/a 0.0 0.2 0.0 0.9 2 1
Ash (g) 1.7 0.8 n/a 0.2 0.8 0.0 0.7 4 1
Aspartic acid (g) 1.2 0.3 n/a 0.0 0.3 0.0 0.7 2 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 24.9 25 8
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 38.4 116.0 n/a 25.5 110.9 0.0 38.2 329 110
Calories 737.3 615.8 n/a 3.3 43.1 0.3 254.8 1,655 552
Calories (kj) 3,084.8 2,575.8 n/a 13.5 180.5 1.3 1,066.8 6,923 2,308
Campesterol n/a n/a n/a n/a n/a n/a 2.7 3 1
Carbohydrates (g) 140.1 5.0 n/a 0.4 0.4 0.1 5.3 151 50
Cholesterol (mg) 186.9 244.5 n/a 0.0 8.8 0.0 0.0 440 147
Copper (mg) 0.6 0.0 n/a 0.1 0.0 0.0 0.6 1 0
Cystine (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Dietary Fiber n/a 0.0 n/a 0.2 0.0 0.0 2.6 3 1
Folate (mcg) 450.6 7.1 n/a 9.8 1.0 0.0 38.2 507 169
Folate, DFE (mcg) 727.0 7.1 n/a 9.8 1.0 0.0 38.2 783 261
Folate, food (mcg) 56.3 7.1 n/a 9.8 1.0 0.0 38.2 112 37
Folic acid (mcg) 394.2 0.0 n/a 0.0 0.0 0.0 0.0 394 131
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 10.3 0.8 n/a 0.0 0.9 0.0 1.1 13 4
Glycine (g) 0.9 0.1 n/a 0.0 0.1 0.0 0.3 1 0
Histidine (g) 0.6 0.1 n/a 0.0 0.1 0.0 0.2 1 0
Iron (mg) 8.6 0.1 n/a 0.5 0.1 0.0 1.1 10 3
Isoleucine (g) 1.1 0.2 n/a 0.0 0.2 0.0 0.2 2 1
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 2.0 0.4 n/a 0.0 0.4 0.0 0.5 3 1
Lysine (g) 0.5 0.3 n/a 0.0 0.3 0.0 0.2 1 0
Magnesium (mg) 117.8 12.5 n/a 9.2 3.8 0.1 61.6 205 68
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.4 0.0 n/a 0.2 0.0 0.0 1.3 3 1
Methionine (g) 0.4 0.1 n/a 0.0 0.1 0.0 0.1 1 0
Monounsaturated Fat (g) 0.7 19.1 n/a 0.0 0.8 0.0 3.5 24 8
Niacin (mg) 8.6 0.1 n/a 0.1 0.0 0.0 0.4 9 3
Pantothenic acid (mg) 1.4 0.5 n/a 0.0 0.0 0.0 0.2 2 1
Phenylalanine (g) 1.4 0.2 n/a 0.0 0.2 0.0 0.3 2 1
Phosphorus (mg) 417.3 110.7 n/a 8.1 72.9 0.2 134.8 744 248
Phytosterols n/a n/a n/a n/a n/a n/a 28.1 28 9
Polyunsaturated Fat (g) 2.4 2.5 n/a 0.1 0.1 0.0 18.4 23 8
Potassium (mg) 458.2 133.9 n/a 42.5 12.5 1.8 171.8 821 274
Proline (g) 3.1 0.4 n/a 0.0 0.5 0.0 0.3 4 1
Protein (g) 29.0 3.7 n/a 0.5 3.8 0.0 5.9 43 14
Retinol (mcg) 35.8 722.9 n/a 0.0 22.3 0.0 0.0 781 260
Riboflavin (mg) 1.1 0.2 n/a 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.8 41.1 n/a 0.0 1.7 0.0 2.4 46 15
Selenium n/a 0.9 n/a 0.0 1.8 0.0 1.9 5 2
Serine (g) 1.3 0.2 n/a 0.0 0.2 0.0 0.4 2 1
Sodium (mg) 66.6 67.8 n/a 0.6 152.9 0.1 0.8 289 96
Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.4 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.9 1 0
Sugar n/a 0.2 n/a 0.0 0.1 0.0 1.0 1 0
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 n/a 0.0 0.0 0.0 0.1 2 1
Threonine (g) 0.8 0.2 n/a 0.0 0.1 0.0 0.2 1 0
Tocopherol, alpha n/a 1.9 n/a 0.1 0.0 0.0 0.3 2 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.7 1 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 8.1 8 3
Total Fat (g) 5.9 66.0 n/a 0.1 2.9 0.0 25.4 100 33
Tryptophan (g) 0.4 0.1 n/a 0.0 0.1 0.0 0.1 1 0
Tyrosine (g) 0.8 0.2 n/a 0.0 0.2 0.0 0.2 1 0
Valine (g) 1.2 0.2 n/a 0.0 0.3 0.0 0.3 2 1
Vitamin A, IU (IU) 120.3 2,624.0 n/a 759.7 86.5 25.5 7.8 3,624 1,208
Vitamin A, RAE (mcg) 35.8 733.6 n/a 38.0 22.9 1.3 0.4 832 277
Vitamin B-12 (mcg) 0.8 0.3 n/a 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 1.1 n/a 2.6 0.0 0.0 0.5 4 1
Vitamin D n/a 48.2 n/a 0.0 2.1 0.0 0.0 50 17
Water (g) 79.4 103.0 n/a 13.3 2.1 0.0 1.6 199 66
Zinc (mg) 3.1 0.4 n/a 0.1 0.4 0.0 1.2 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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