Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (350g) cooked chicken |
1 cup (101g) celery |
1 cup (151g) red grapes |
2 tablespoons (8g) parsley |
1/2 cup (0g) mayonnaise |
1 tablespoon (15g) lemon juice |
1 tablespoon (15g) cider vinegar |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) sugar |
1 dash (0g) pepper |
1/4 cup (27g) slivered almonds |
Total | 1 serving | |
| Alanine (g) | 4.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 5 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 5.3 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 6 | 2 |
| Ash (g) | 3.3 | 0.8 | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.8 | 9 | 2 |
| Aspartic acid (g) | 7.8 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.6 | 36 | 9 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 42.0 | 40.4 | 15.1 | 10.5 | n/a | 0.9 | 1.0 | 0.7 | 0.0 | 0.4 | 71.3 | 182 | 46 |
| Calories | 584.5 | 16.2 | 104.2 | 2.7 | n/a | 3.4 | 3.1 | 0.0 | 8.1 | 0.3 | 155.3 | 878 | 219 |
| Calories (kj) | 2,446.5 | 67.7 | 434.9 | 11.5 | n/a | 13.9 | 13.4 | 0.0 | 34.0 | 1.1 | 650.2 | 3,673 | 918 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 1 | 0 |
| Carbohydrates (g) | 0.0 | 3.0 | 27.3 | 0.5 | n/a | 1.1 | 0.1 | 0.0 | 2.1 | 0.1 | 5.9 | 40 | 10 |
| Cholesterol (mg) | 262.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 263 | 66 |
| Copper (mg) | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Cystine (g) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.6 | 1.4 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 7 | 2 |
| Folate (mcg) | 17.5 | 36.4 | 3.0 | 11.6 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 85 | 21 |
| Folate, DFE (mcg) | 17.5 | 36.4 | 3.0 | 11.6 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 85 | 21 |
| Folate, food (mcg) | 17.5 | 36.4 | 3.0 | 11.6 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 85 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.5 | 12.3 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Galactose | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | 0.6 | 10.9 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Glutamic acid (g) | 13.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 15 | 4 |
| Glycine (g) | 4.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 5 | 1 |
| Histidine (g) | 2.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 4.2 | 0.2 | 0.5 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 7 | 2 |
| Isoleucine (g) | 4.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 6.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 7 | 2 |
| Lysine (g) | 7.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 8 | 2 |
| Magnesium (mg) | 73.5 | 11.1 | 10.6 | 3.8 | n/a | 0.9 | 0.7 | 0.0 | 0.0 | 0.2 | 72.4 | 173 | 43 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Methionine (g) | 2.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
| Monounsaturated Fat (g) | 8.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 17 | 4 |
| Niacin (mg) | 27.6 | 0.3 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 29 | 7 |
| Pantothenic acid (mg) | 3.4 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Phenylalanine (g) | 3.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 4 | 1 |
| Phosphorus (mg) | 672.0 | 24.2 | 30.2 | 4.4 | n/a | 1.2 | 1.2 | 0.0 | 0.0 | 0.2 | 130.7 | 864 | 216 |
| Phytosterols | n/a | 6.1 | 6.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 13 | 3 |
| Polyunsaturated Fat (g) | 5.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 9 | 2 |
| Potassium (mg) | 801.5 | 262.6 | 288.4 | 42.1 | n/a | 15.7 | 10.9 | 0.2 | 0.0 | 1.3 | 190.4 | 1,613 | 403 |
| Proline (g) | 3.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 4 | 1 |
| Protein (g) | 87.5 | 0.7 | 1.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 95 | 24 |
| Retinol (mcg) | 42.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 11 |
| Riboflavin (mg) | 0.5 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Saturated Fat (g) | 6.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 7 | 2 |
| Selenium (mcg) | 86.1 | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 87 | 22 |
| Serine (g) | 3.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 3 | 1 |
| Sodium (mg) | 262.5 | 80.8 | 3.0 | 4.3 | n/a | 0.2 | 0.7 | 1,162.7 | 0.0 | 0.0 | 0.3 | 1,515 | 379 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Sucrose | n/a | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | 2.1 | 0.0 | 1.0 | 3 | 1 |
| Sugar | n/a | 1.8 | 23.4 | 0.1 | n/a | 0.4 | 0.1 | 0.0 | 2.1 | 0.0 | 1.1 | 29 | 7 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Threonine (g) | 3.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 4 | 1 |
| Tocopherol, alpha | n/a | 0.3 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 8 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0 | 0 |
| Total Fat (g) | 23.2 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 37 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tryptophan (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 3.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3 | 1 |
| Valine (g) | 4.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 5 | 1 |
| Vitamin A, IU (IU) | 143.5 | 453.5 | 99.7 | 640.2 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 1,339 | 335 |
| Vitamin A, RAE (mcg) | 42.0 | 22.2 | 4.5 | 32.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101 | 25 |
| Vitamin B-12 (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 1.4 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 3.1 | 16.3 | 10.1 | n/a | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 9 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 235.9 | 96.4 | 121.6 | 6.7 | n/a | 14.1 | 14.0 | 0.0 | 0.0 | 0.0 | 1.3 | 490 | 122 |
| Zinc (mg) | 5.3 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.