Nutritional Facts: Brats--Our Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
bratwursts
36 ounces (1,069g)
beer
1 (110g)
onions
1 tablespoon (8g)
garlic
12 (516g)
buns
1 to taste (0g)
ketchup
Total 1 serving
Alanine (g) 21.7 0.1 0.0 0.0 1.6 n/a 23 2
Alcohol (g) 0.0 41.7 0.0 0.0 0.0 n/a 42 3
Arginine (g) 23.1 0.0 0.1 0.1 1.7 n/a 25 2
Ash (g) 38.1 1.7 0.4 0.1 10.4 n/a 51 4
Aspartic acid (g) 34.5 0.2 0.1 0.0 2.2 n/a 37 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 381.0 42.8 25.3 15.1 712.1 n/a 1,176 98
Calories 4,531.4 459.8 44.0 12.5 1,439.6 n/a 6,487 541
Calories (kj) 18,955.6 1,935.3 182.6 52.1 6,021.7 n/a 27,147 2,262
Carbohydrates (g) 38.8 38.0 10.3 2.8 255.2 n/a 345 29
Cholesterol (mg) 1,007.0 0.0 0.0 0.0 0.0 n/a 1,007 84
Copper (mg) 1.4 0.1 0.0 0.0 1.1 n/a 3 0
Cystine (g) 4.7 0.0 0.0 0.0 1.0 n/a 6 0
Dietary Fiber (g) 0.0 0.0 1.9 0.2 10.8 n/a 13 1
Folate (mcg) 40.8 64.2 20.9 0.3 572.8 n/a 699 58
Folate, DFE (mcg) 40.8 64.2 20.9 0.3 877.2 n/a 1,003 84
Folate, food (mcg) 40.8 64.2 20.9 0.3 139.3 n/a 265 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 433.4 n/a 433 36
Fructose n/a 0.0 1.4 n/a 11.7 n/a 13 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 2.2 n/a 13.6 n/a 16 1
Glutamic acid (g) 58.3 0.5 0.3 0.1 14.6 n/a 74 6
Glycine (g) 17.7 0.1 0.0 0.0 1.6 n/a 19 2
Histidine (g) 14.9 0.0 0.0 0.0 1.0 n/a 16 1
Iron (mg) 7.2 0.2 0.2 0.1 17.1 n/a 25 2
Isoleucine (g) 17.4 0.0 0.0 0.0 1.8 n/a 19 2
Lactose n/a 0.0 0.0 n/a 1.2 n/a 1 0
Leucine (g) 29.9 0.0 0.0 0.0 3.2 n/a 33 3
Lysine (g) 33.5 0.0 0.0 0.0 1.3 n/a 35 3
Magnesium (mg) 285.8 64.2 11.0 2.1 108.4 n/a 471 39
Maltose n/a 0.0 0.0 n/a 5.8 n/a 6 0
Manganese (mg) 0.2 0.1 0.1 0.1 1.4 n/a 2 0
Methionine (g) 9.9 0.0 0.0 0.0 0.8 n/a 11 1
Monounsaturated Fat (g) 199.9 0.0 0.0 0.0 5.7 n/a 206 17
Niacin (mg) 65.2 5.5 0.1 0.1 21.4 n/a 92 8
Pantothenic acid (mg) 9.1 0.4 0.1 0.0 1.7 n/a 11 1
Phenylalanine (g) 14.9 0.0 0.0 0.0 2.2 n/a 17 1
Phosphorus (mg) 2,830.4 149.7 31.9 12.8 319.9 n/a 3,345 279
Phytosterols (mg) 0.0 n/a 16.5 n/a 0.0 n/a 17 1
Polyunsaturated Fat (g) 35.8 0.0 0.0 0.0 10.2 n/a 46 4
Potassium (mg) 4,735.5 288.7 160.6 33.5 485.0 n/a 5,703 475
Proline (g) 15.0 0.4 0.0 0.0 4.8 n/a 20 2
Protein (g) 186.7 4.9 1.2 0.5 49.0 n/a 242 20
Retinol (mcg) 27.2 0.0 0.0 0.0 0.0 n/a 27 2
Riboflavin (mg) 4.2 0.3 0.0 0.0 1.6 n/a 6 1
Saturated Fat (g) 136.1 0.0 0.0 0.0 5.6 n/a 142 12
Selenium (mcg) 540.2 6.4 0.6 1.2 100.6 n/a 649 54
Serine (g) 15.4 0.0 0.0 0.0 2.2 n/a 18 1
Sodium (mg) 11,512.2 42.8 4.4 1.4 2,471.6 n/a 14,032 1,169
Starch n/a 0.0 0.0 n/a 210.4 n/a 210 18
Sucrose n/a 0.0 1.1 n/a 0.0 n/a 1 0
Sugar (g) 0.0 0.0 4.7 0.1 32.3 n/a 37 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 6.2 0.1 0.1 0.0 2.1 n/a 8 1
Threonine (g) 17.0 0.0 0.0 0.0 1.4 n/a 18 2
Tocopherol, alpha (mg) 3.5 0.0 0.0 0.0 0.4 n/a 4 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 397.1 0.0 0.1 0.0 22.3 n/a 420 35
Tryptophan (g) 4.7 0.0 0.0 0.0 0.5 n/a 5 0
Tyrosine (g) 13.0 0.0 0.0 0.0 1.3 n/a 14 1
Valine (g) 20.2 0.0 0.0 0.0 2.0 n/a 22 2
Vitamin A, IU (IU) 81.6 0.0 2.2 0.8 0.0 n/a 85 7
Vitamin A, RAE (mcg) 27.2 0.0 0.0 0.0 0.0 n/a 27 2
Vitamin B-12 (mcg) 9.9 0.2 0.0 0.0 1.0 n/a 11 1
Vitamin B-6 (mg) 4.4 0.5 0.1 0.1 0.4 n/a 6 0
Vitamin C (mg) 0.0 0.0 8.1 2.6 0.0 n/a 11 1
Vitamin D (IU) 598.7 0.0 0.0 0.0 0.0 n/a 599 50
Water (g) 700.1 983.2 98.0 4.9 179.1 n/a 1,965 164
Zinc (mg) 44.2 0.1 0.2 0.1 3.4 n/a 48 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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