Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 tablespoons (85g) butter |
1 cup (220g) soft brown sugar |
1 large (50g) eggs |
1/2 cup (125g) crushed pineapple |
2 teaspoons (8g) vanilla |
1 teaspoon (2g) orange zest |
1 cup (125g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) baking soda |
1/2 cup (55g) pecans |
1/4 cup (57g) butter |
2 cups (240g) powdered sugar |
1/2 teaspoon (1g) orange zest |
2 teaspoons (10g) orange juice |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Ash (g) | 1.8 | 1.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.6 | 3.3 | 3.0 | 0.4 | 0.8 | 1.2 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 0.7 | 0.1 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol (mg) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.5 | 2.3 | n/a | n/a | n/a | 54 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 20.4 | 182.6 | 28.0 | 17.4 | 0.9 | 3.2 | 18.8 | 338.7 | 0.7 | 0.0 | 38.2 | 13.6 | 2.4 | 1.6 | 1.1 | 668 | 56 |
| Calories | 610.9 | 836.0 | 71.5 | 74.7 | 24.2 | 1.9 | 455.0 | 2.3 | 0.0 | 0.0 | 376.6 | 406.9 | 933.6 | 1.0 | 4.5 | 3,799 | 317 |
| Calories (kj) | 2,555.1 | 3,498.0 | 299.5 | 312.5 | 101.2 | 8.1 | 1,903.8 | 9.8 | 0.0 | 0.0 | 1,574.5 | 1,701.9 | 3,904.8 | 4.1 | 18.6 | 15,892 | 1,324 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.1 | 215.8 | 0.4 | 19.5 | 1.1 | 0.5 | 95.4 | 1.1 | 0.0 | 0.0 | 7.6 | 0.0 | 239.4 | 0.3 | 1.0 | 582 | 49 |
| Cholesterol (mg) | 183.2 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 491 | 41 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 3.4 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.1 | 0.0 | 10 | 1 |
| Folate (mcg) | 2.6 | 2.2 | 23.5 | 6.2 | 0.0 | 0.6 | 32.5 | 0.0 | 0.0 | 0.0 | 12.0 | 1.7 | 0.0 | 0.3 | 3.0 | 85 | 7 |
| Folate, DFE (mcg) | 2.6 | 2.2 | 23.5 | 6.2 | 0.0 | 0.6 | 32.5 | 0.0 | 0.0 | 0.0 | 12.0 | 1.7 | 0.0 | 0.3 | 3.0 | 85 | 7 |
| Folate, food (mcg) | 2.6 | 2.2 | 23.5 | 6.2 | 0.0 | 0.6 | 32.5 | 0.0 | 0.0 | 0.0 | 12.0 | 1.7 | 0.0 | 0.3 | 3.0 | 85 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.4 | 0.0 | 8.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 11 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 0.2 | 9.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 13 | 1 |
| Glutamic acid (g) | 0.2 | n/a | 0.8 | 0.1 | n/a | n/a | 4.3 | n/a | 0.0 | n/a | 1.0 | 0.1 | n/a | n/a | 0.0 | 6 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 0.0 | 1.6 | 0.9 | 0.3 | 0.0 | 0.0 | 1.5 | 0.5 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Lysine (g) | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 1.7 | 19.8 | 6.0 | 17.4 | 1.0 | 0.4 | 27.5 | 1.8 | 0.0 | 0.0 | 65.9 | 1.1 | 0.0 | 0.2 | 1.1 | 144 | 12 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | n/a | 0.0 | 5 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 17.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 22.2 | 11.9 | 0.0 | 0.0 | 0.0 | 54 | 5 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.3 | 0.8 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 20.4 | 8.8 | 99.0 | 7.5 | 0.5 | 0.4 | 135.0 | 456.2 | 0.0 | 0.0 | 151.0 | 13.6 | 0.0 | 0.2 | 1.7 | 894 | 75 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 55.6 | n/a | n/a | 0.3 | n/a | 57 | 5 |
| Polyunsaturated Fat (g) | 2.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 11.8 | 1.7 | 0.0 | 0.0 | 0.0 | 18 | 1 |
| Potassium (mg) | 20.4 | 292.6 | 69.0 | 151.9 | 12.4 | 4.2 | 133.8 | 0.2 | 0.2 | 0.0 | 223.5 | 13.6 | 4.8 | 2.1 | 19.8 | 949 | 79 |
| Proline (g) | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | 1.5 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Protein (g) | 0.7 | 0.3 | 6.3 | 0.5 | 0.0 | 0.0 | 12.9 | 0.0 | 0.0 | 0.0 | 5.0 | 0.5 | 0.0 | 0.0 | 0.1 | 26 | 2 |
| Retinol (mcg) | 571.7 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 1,032 | 86 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 43.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.4 | 29.2 | 0.0 | 0.0 | 0.0 | 78 | 7 |
| Selenium (mcg) | 0.9 | 2.6 | 15.4 | 0.5 | 0.0 | 0.0 | 42.4 | 0.0 | 0.0 | 0.0 | 2.1 | 0.6 | 1.4 | 0.0 | 0.0 | 66 | 5 |
| Serine (g) | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Sodium (mg) | 608.3 | 61.6 | 71.0 | 1.2 | 0.8 | 0.1 | 2.5 | 363.1 | 1,162.7 | 314.6 | 0.0 | 405.2 | 4.8 | 0.0 | 0.1 | 2,996 | 250 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 3.0 | n/a | n/a | 3 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 208.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 210 | 18 |
| Sugar (g) | 0.1 | 213.4 | 0.2 | 18.0 | 1.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 234.7 | n/a | 0.8 | 471 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 1.3 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.3 | 0.0 | n/a | n/a | n/a | 14 | 1 |
| Total Fat (g) | 69.1 | 0.0 | 4.8 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 39.2 | 46.0 | 0.0 | 0.0 | 0.0 | 160 | 13 |
| Trans-monoenoic Fat (g) | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 4 | 0 |
| TransFatty acids (g) | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 2,129.1 | 0.0 | 270.0 | 47.3 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 1,418.2 | 0.0 | 4.2 | 19.8 | 3,928 | 327 |
| Vitamin A, RAE (mcg) | 582.8 | 0.0 | 80.0 | 2.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 388.2 | 0.0 | 0.2 | 1.0 | 1,057 | 88 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.4 | 5.0 | 21 | 2 |
| Vitamin D (IU) | 51.1 | 0.0 | 41.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | 0.0 | 126 | 11 |
| Water (g) | 13.5 | 2.9 | 38.1 | 104.0 | 4.4 | 1.5 | 14.9 | 0.2 | 0.0 | 0.0 | 1.9 | 9.0 | 0.6 | 0.7 | 8.8 | 200 | 17 |
| Zinc (mg) | 0.1 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.