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Nutritional Facts: Pineapple Orange Cupcakes 2008

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
1 cup (220g)
soft brown sugar
1 large (50g)
eggs
1/2 cup (125g)
crushed pineapple
2 teaspoons (8g)
vanilla
1 teaspoon (2g)
orange zest
1 cup (125g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
baking soda
1/2 cup (55g)
pecans
1/4 cup (57g)
butter
2 cups (240g)
powdered sugar
1/2 teaspoon (1g)
orange zest
2 teaspoons (10g)
orange juice
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.0 n/a n/a 0.4 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.0 n/a 0.4 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.6 0.0 n/a n/a 0.0 2 0
Ash (g) 1.8 1.0 0.5 0.4 0.0 0.0 0.6 3.3 3.0 0.4 0.8 1.2 0.0 0.0 0.0 13 1
Aspartic acid (g) 0.1 n/a 0.7 0.1 n/a n/a 0.5 n/a 0.0 n/a 0.5 0.0 n/a n/a 0.0 2 0
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 2.3 n/a n/a n/a 54 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 20.4 182.6 28.0 17.4 0.9 3.2 18.8 338.7 0.7 0.0 38.2 13.6 2.4 1.6 1.1 668 56
Calories 610.9 836.0 71.5 74.7 24.2 1.9 455.0 2.3 0.0 0.0 376.6 406.9 933.6 1.0 4.5 3,799 317
Calories (kj) 2,555.1 3,498.0 299.5 312.5 101.2 8.1 1,903.8 9.8 0.0 0.0 1,574.5 1,701.9 3,904.8 4.1 18.6 15,892 1,324
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 0.0 n/a n/a n/a 3 0
Carbohydrates (g) 0.1 215.8 0.4 19.5 1.1 0.5 95.4 1.1 0.0 0.0 7.6 0.0 239.4 0.3 1.0 582 49
Cholesterol (mg) 183.2 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 491 41
Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.0 0.2 3.4 0.0 0.0 0.0 5.2 0.0 0.0 0.1 0.0 10 1
Folate (mcg) 2.6 2.2 23.5 6.2 0.0 0.6 32.5 0.0 0.0 0.0 12.0 1.7 0.0 0.3 3.0 85 7
Folate, DFE (mcg) 2.6 2.2 23.5 6.2 0.0 0.6 32.5 0.0 0.0 0.0 12.0 1.7 0.0 0.3 3.0 85 7
Folate, food (mcg) 2.6 2.2 23.5 6.2 0.0 0.6 32.5 0.0 0.0 0.0 12.0 1.7 0.0 0.3 3.0 85 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 0.0 8.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 11 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 3.0 0.2 9.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 13 1
Glutamic acid (g) 0.2 n/a 0.8 0.1 n/a n/a 4.3 n/a 0.0 n/a 1.0 0.1 n/a n/a 0.0 6 1
Glycine (g) 0.0 n/a 0.2 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.2 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 1 0
Iron (mg) 0.0 1.6 0.9 0.3 0.0 0.0 1.5 0.5 0.0 0.0 1.4 0.0 0.1 0.0 0.0 6 1
Isoleucine (g) 0.0 n/a 0.3 0.0 n/a n/a 0.4 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.5 0.0 n/a n/a 0.9 n/a 0.0 n/a 0.3 0.0 n/a n/a 0.0 2 0
Lysine (g) 0.1 n/a 0.5 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 1.7 19.8 6.0 17.4 1.0 0.4 27.5 1.8 0.0 0.0 65.9 1.1 0.0 0.2 1.1 144 12
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 1.4 0.0 n/a 0.9 0.0 0.0 0.0 2.5 0.0 0.0 n/a 0.0 5 0
Methionine (g) 0.0 n/a 0.2 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 17.9 0.0 1.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 22.2 11.9 0.0 0.0 0.0 54 5
Niacin (mg) 0.0 0.2 0.0 0.4 0.0 0.0 1.6 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.1 0.3 0.8 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.0 n/a 0.3 0.0 n/a n/a 0.7 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 20.4 8.8 99.0 7.5 0.5 0.4 135.0 456.2 0.0 0.0 151.0 13.6 0.0 0.2 1.7 894 75
Phytosterols n/a n/a n/a n/a n/a 0.7 n/a n/a 0.0 n/a 55.6 n/a n/a 0.3 n/a 57 5
Polyunsaturated Fat (g) 2.6 0.0 1.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 11.8 1.7 0.0 0.0 0.0 18 1
Potassium (mg) 20.4 292.6 69.0 151.9 12.4 4.2 133.8 0.2 0.2 0.0 223.5 13.6 4.8 2.1 19.8 949 79
Proline (g) 0.1 n/a 0.3 0.0 n/a n/a 1.5 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 2 0
Protein (g) 0.7 0.3 6.3 0.5 0.0 0.0 12.9 0.0 0.0 0.0 5.0 0.5 0.0 0.0 0.1 26 2
Retinol (mcg) 571.7 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 1,032 86
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 43.8 0.0 1.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3.4 29.2 0.0 0.0 0.0 78 7
Selenium (mcg) 0.9 2.6 15.4 0.5 0.0 0.0 42.4 0.0 0.0 0.0 2.1 0.6 1.4 0.0 0.0 66 5
Serine (g) 0.0 n/a 0.5 0.0 n/a n/a 0.6 n/a 0.0 n/a 0.3 0.0 n/a n/a 0.0 1 0
Sodium (mg) 608.3 61.6 71.0 1.2 0.8 0.1 2.5 363.1 1,162.7 314.6 0.0 405.2 4.8 0.0 0.1 2,996 250
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 3.0 n/a n/a 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 0.0 n/a n/a n/a 2 0
Sucrose n/a 208.0 0.0 0.3 n/a n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 210 18
Sugar (g) 0.1 213.4 0.2 18.0 1.1 n/a 0.3 0.0 0.0 0.0 2.2 0.0 234.7 n/a 0.8 471 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.3 0.0 n/a n/a 0.4 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 1.3 0.0 0.0 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 13.3 0.0 n/a n/a n/a 14 1
Total Fat (g) 69.1 0.0 4.8 0.1 0.0 0.0 1.2 0.0 0.0 0.0 39.2 46.0 0.0 0.0 0.0 160 13
Trans-monoenoic Fat (g) 2.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 4 0
TransFatty acids (g) 2.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 5 0
Tryptophan (g) 0.0 n/a 0.1 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.2 0.0 n/a n/a 0.4 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 1 0
Valine (g) 0.0 n/a 0.4 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 2,129.1 0.0 270.0 47.3 0.0 8.4 0.0 0.0 0.0 0.0 30.5 1,418.2 0.0 4.2 19.8 3,928 327
Vitamin A, RAE (mcg) 582.8 0.0 80.0 2.5 0.0 0.4 0.0 0.0 0.0 0.0 1.6 388.2 0.0 0.2 1.0 1,057 88
Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 11.8 0.0 2.7 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.4 5.0 21 2
Vitamin D (IU) 51.1 0.0 41.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 34.1 0.0 n/a 0.0 126 11
Water (g) 13.5 2.9 38.1 104.0 4.4 1.5 14.9 0.2 0.0 0.0 1.9 9.0 0.6 0.7 8.8 200 17
Zinc (mg) 0.1 0.1 0.6 0.1 0.0 0.0 0.9 0.0 0.0 0.0 2.5 0.1 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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