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Nutritional Facts: Panera Bread Balsamic Dipping Oil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (255g)
balsamic vinegar
3 cups (648g)
extra virgin olive oil
1/4 teaspoon (1g)
garlic
1/4 cup (0g)
pecorino cheese
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.0 n/a 0 0
Ash (g) 0.9 0.0 0.0 n/a 1 0
Aspartic acid n/a 0.0 0.0 n/a 0 0
Caffeine n/a 0.0 0.0 n/a 0 0
Calcium (mg) 68.9 6.5 1.3 n/a 77 3
Calories 224.4 5,728.3 1.0 n/a 5,954 198
Calories (kj) 941.0 23,969.5 4.4 n/a 24,915 830
Carbohydrates (g) 43.4 0.0 0.2 n/a 44 1
Cholesterol n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 n/a 0 0
Folate n/a 0.0 0.0 n/a 0 0
Folate, DFE n/a 0.0 0.0 n/a 0 0
Folate, food n/a 0.0 0.0 n/a 0 0
Folic acid n/a 0.0 0.0 n/a 0 0
Fructose (g) 18.8 n/a n/a n/a 19 1
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 19.3 n/a n/a n/a 19 1
Glutamic acid n/a 0.0 0.0 n/a 0 0
Glycine n/a 0.0 0.0 n/a 0 0
Histidine n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.8 3.6 0.0 n/a 5 0
Isoleucine n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0 0
Lysine n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 30.6 0.0 0.2 n/a 31 1
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 n/a 0 0
Methionine n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 472.8 0.0 n/a 473 16
Niacin n/a 0.0 0.0 n/a 0 0
Pantothenic acid n/a 0.0 0.0 n/a 0 0
Phenylalanine n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 48.5 0.0 1.1 n/a 50 2
Phytosterols n/a 1,432.1 n/a n/a 1,432 48
Polyunsaturated Fat n/a 68.2 0.0 n/a 68 2
Potassium (mg) 285.6 6.5 2.8 n/a 295 10
Proline n/a 0.0 0.0 n/a 0 0
Protein (g) 1.2 0.0 0.0 n/a 1 0
Retinol n/a 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 89.5 0.0 n/a 89 3
Selenium n/a 0.0 0.1 n/a 0 0
Serine n/a 0.0 0.0 n/a 0 0
Sodium (mg) 58.7 13.0 0.1 n/a 72 2
Sucrose (g) 0.0 n/a n/a n/a 0 0
Sugar (g) 38.1 0.0 0.0 n/a 38 1
Theobromine n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 n/a 0 0
Threonine n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 93.0 0.0 n/a 93 3
Tocopherol, beta n/a 0.7 n/a n/a 1 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 5.4 n/a n/a 5 0
Total Fat (g) 0.0 648.0 0.0 n/a 648 22
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0 0
Valine n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.1 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.2 n/a 0 0
Vitamin D n/a 0.0 0.0 n/a 0 0
Water (g) 194.9 0.0 0.4 n/a 195 7
Zinc (mg) 0.2 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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