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Nutritional Facts: Almond Chocolate Cake (No Flour)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
2 1/2 cups (363g)
blanched almonds
2 tablespoons (25g)
sugar
1 1/4 cups (250g)
sugar
1/2 cup (114g)
butter
3 ounces (87g)
semisweet chocolate
1/4 cup (60g)
brewed espresso
2 tablespoons (11g)
baking cocoa
2 tablespoons (30g)
orange juice
1 tablespoon (0g)
espresso granules
1 teaspoon (4g)
vanilla extract
1 to taste (0g)
confectioners' sugar
1 to taste (29g)
chocolate curls
1 to taste (0g)
coffee beans
Total 1 serving
Alanine (g) 2.2 3.7 n/a n/a 0.0 0.4 n/a 0.1 0.0 n/a n/a n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 n/a n/a n/a 1 0
Arginine (g) 2.5 9.0 n/a n/a 0.0 0.7 n/a 0.1 0.0 n/a n/a n/a n/a n/a 12 1
Ash (g) 3.2 10.5 0.0 0.0 2.4 3.1 0.1 0.6 0.1 n/a 0.0 n/a n/a n/a 20 2
Aspartic acid (g) 4.0 10.0 n/a n/a 0.1 1.1 n/a 0.2 0.0 n/a n/a n/a n/a n/a 15 1
Beta-sitosterol n/a 395.1 n/a n/a 4.5 74.0 n/a n/a n/a n/a n/a n/a n/a n/a 474 39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 69.6 127.2 24.7 0.0 n/a 0.0 n/a n/a n/a 222 18
Calcium (mg) 168.0 855.5 0.3 2.5 27.2 87.9 1.2 13.8 3.3 n/a 0.5 n/a n/a n/a 1,160 97
Calories 429.0 2,138.8 97.5 967.5 813.8 435.9 1.2 24.5 13.4 n/a 12.1 n/a n/a n/a 4,934 411
Calories (kj) 1,797.0 8,946.5 407.7 4,045.0 3,403.9 1,824.4 4.8 102.3 55.9 n/a 50.6 n/a n/a n/a 20,638 1,720
Campesterol n/a 14.5 n/a n/a 0.0 11.3 n/a n/a n/a n/a n/a n/a n/a n/a 26 2
Carbohydrates (g) 2.2 67.7 25.2 250.0 0.1 26.0 0.0 6.2 3.1 n/a 0.5 n/a n/a n/a 381 32
Cholesterol (mg) 1,116.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1,360 113
Copper (mg) 0.2 3.7 0.0 0.0 0.0 2.8 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a 7 1
Cystine (g) 0.8 1.0 n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 35.9 0.0 0.0 0.0 14.4 0.0 3.6 0.1 n/a 0.0 n/a n/a n/a 54 4
Folate (mcg) 141.0 177.6 0.0 0.0 3.4 24.4 0.6 3.4 8.9 n/a 0.0 n/a n/a n/a 359 30
Folate, DFE (mcg) 141.0 177.6 0.0 0.0 3.4 24.4 0.6 3.4 8.9 n/a 0.0 n/a n/a n/a 359 30
Folate, food (mcg) 141.0 177.6 0.0 0.0 3.4 24.4 0.6 3.4 8.9 n/a 0.0 n/a n/a n/a 359 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 5.0 18.9 n/a n/a 0.2 1.6 n/a 0.3 0.0 n/a n/a n/a n/a n/a 26 2
Glycine (g) 1.3 5.4 n/a n/a 0.0 0.4 n/a 0.1 0.0 n/a n/a n/a n/a n/a 7 1
Histidine (g) 0.9 2.2 n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.3 11.9 0.0 0.1 0.0 15.1 0.1 1.5 0.1 n/a 0.0 n/a n/a n/a 34 3
Isoleucine (g) 2.0 2.5 n/a n/a 0.1 0.4 n/a 0.1 0.0 n/a n/a n/a n/a n/a 5 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.3 5.4 n/a n/a 0.1 0.6 n/a 0.1 0.0 n/a n/a n/a n/a n/a 9 1
Lysine (g) 2.7 2.2 n/a n/a 0.1 0.4 n/a 0.1 0.0 n/a n/a n/a n/a n/a 6 0
Magnesium (mg) 36.0 971.5 0.0 0.0 2.3 284.5 48.0 53.6 3.3 n/a 0.5 n/a n/a n/a 1,400 117
Maltose (g) 0.0 0.5 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 6.7 0.0 0.0 0.0 3.6 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a 11 1
Methionine (g) 1.1 0.7 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 11.0 121.1 0.0 0.0 23.9 14.0 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a 170 14
Niacin (mg) 0.2 12.7 0.0 0.0 0.0 1.2 3.1 0.2 0.1 n/a 0.0 n/a n/a n/a 18 1
Pantothenic acid (mg) 4.6 1.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 6 1
Phenylalanine (g) 2.0 4.2 n/a n/a 0.0 0.5 n/a 0.1 0.0 n/a n/a n/a n/a n/a 7 1
Phosphorus (mg) 594.0 1,743.6 0.0 0.0 27.2 348.0 4.2 78.9 5.1 n/a 0.3 n/a n/a n/a 2,801 233
Phytosterols n/a 413.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 413 34
Polyunsaturated Fat (g) 5.7 44.8 0.0 0.0 3.5 1.4 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 55 5
Potassium (mg) 414.0 2,388.9 0.5 5.0 27.2 722.1 69.0 163.8 59.5 n/a 6.2 n/a n/a n/a 3,856 321
Proline (g) 1.5 3.5 n/a n/a 0.1 0.8 n/a 0.1 0.0 n/a n/a n/a n/a n/a 6 1
Protein (g) 37.7 77.6 0.0 0.0 1.0 11.2 0.1 2.1 0.2 n/a 0.0 n/a n/a n/a 130 11
Retinol (mcg) 480.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1,242 103
Riboflavin (mg) 1.4 2.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 4 0
Saturated Fat (g) 9.4 14.3 0.0 0.0 58.3 28.1 0.1 0.9 0.0 n/a 0.0 n/a n/a n/a 111 9
Selenium (mcg) 92.1 11.6 0.2 1.5 1.1 7.0 0.0 1.5 0.0 n/a 0.0 n/a n/a n/a 115 10
Serine (g) 2.9 3.7 n/a n/a 0.1 0.5 n/a 0.1 0.0 n/a n/a n/a n/a n/a 7 1
Sodium (mg) 426.0 68.9 0.3 2.5 810.4 20.9 8.4 2.3 0.3 n/a 0.4 n/a n/a n/a 1,340 112
Starch n/a 3.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Stigmasterol n/a 3.6 n/a n/a 0.0 33.1 n/a n/a n/a n/a n/a n/a n/a n/a 37 3
Sucrose (g) 0.0 16.2 25.1 249.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 291 24
Sugar (g) 1.1 16.8 25.1 249.5 0.1 0.8 0.0 0.2 2.5 n/a 0.5 n/a n/a n/a 297 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 1,128.4 0.0 221.1 0.0 n/a 0.0 n/a n/a n/a 1,350 112
Thiamin (mg) 0.1 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Threonine (g) 1.7 2.5 n/a n/a 0.0 0.3 n/a 0.1 0.0 n/a n/a n/a n/a n/a 5 0
Tocopherol, alpha (mg) 3.2 86.1 0.0 0.0 2.6 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 92 8
Tocopherol, beta (mg) 0.0 1.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.2 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 1.5 2.4 n/a n/a 0.0 5.1 0.0 n/a n/a n/a n/a n/a n/a n/a 9 1
Total Fat (g) 28.5 190.4 0.0 0.0 92.1 45.5 0.1 1.5 0.1 n/a 0.0 n/a n/a n/a 358 30
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.1 0.1 n/a n/a 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.5 0.7 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 1.5 1.9 n/a n/a 0.0 0.4 n/a 0.1 0.0 n/a n/a n/a n/a n/a 4 0
Valine (g) 2.6 2.9 n/a n/a 0.1 0.6 n/a 0.1 0.0 n/a n/a n/a n/a n/a 6 1
Vitamin A, IU (IU) 1,620.0 25.4 0.0 0.0 2,836.4 0.0 0.0 0.0 59.5 n/a 0.0 n/a n/a n/a 4,541 378
Vitamin A, RAE (mcg) 480.0 0.0 0.0 0.0 776.3 0.0 0.0 0.0 3.0 n/a 0.0 n/a n/a n/a 1,259 105
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 3 0
Vitamin B-6 (mg) 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 14.9 n/a 0.0 n/a n/a n/a 15 1
Vitamin D (IU) 246.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 314 26
Water (g) 228.5 16.3 0.0 0.1 18.0 1.2 58.7 0.3 26.3 n/a 2.2 n/a n/a n/a 352 29
Zinc (mg) 3.9 10.8 0.0 0.0 0.1 8.4 0.0 0.7 0.0 n/a 0.0 n/a n/a n/a 24 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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