Nutritional Facts: Old Fashioned Southern Peach Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
self rising flour
1 cup (200g)
sugar
3/4 cup (150g)
sugar
3 tablespoons (43g)
butter
1/2 cup (122g)
milk
2 tablespoons (28g)
butter
1 1/2 cups (377g)
canned peaches
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 0.1 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.0 0.1 0.0 0.0 1 0
Ash (g) 5.4 0.0 0.0 0.9 0.9 0.6 0.9 9 1
Aspartic acid (g) 0.5 n/a n/a 0.0 0.3 0.0 0.3 1 0
Beta-sitosterol n/a n/a n/a 1.7 n/a 1.1 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 422.5 2.0 1.5 10.2 145.2 6.8 11.3 600 100
Calories 442.5 774.0 580.5 305.4 78.1 203.6 203.3 2,587 431
Calories (kj) 1,851.3 3,236.0 2,427.0 1,277.6 327.0 851.7 850.9 10,821 1,804
Campesterol n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Carbohydrates (g) 92.8 200.0 150.0 0.0 5.7 0.0 54.8 503 84
Cholesterol (mg) 0.0 0.0 0.0 91.6 17.1 61.1 0.0 170 28
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 4.9 8 1
Folate (mcg) 245.0 0.0 0.0 1.3 6.1 0.9 11.3 265 44
Folate, DFE (mcg) 383.8 0.0 0.0 1.3 6.1 0.9 11.3 403 67
Folate, food (mcg) 47.5 0.0 0.0 1.3 6.1 0.9 11.3 67 11
Folic acid (mcg) 197.5 0.0 0.0 0.0 0.0 0.0 0.0 198 33
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 4.2 n/a n/a 0.1 0.8 0.1 0.3 5 1
Glycine (g) 0.4 n/a n/a 0.0 0.1 0.0 0.1 1 0
Histidine (g) 0.3 n/a n/a 0.0 0.1 0.0 0.0 0 0
Iron (mg) 5.8 0.1 0.1 0.0 0.1 0.0 1.4 7 1
Isoleucine (g) 0.4 n/a n/a 0.0 0.2 0.0 0.0 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.9 n/a n/a 0.0 0.4 0.0 0.1 1 0
Lysine (g) 0.3 n/a n/a 0.0 0.3 0.0 0.1 1 0
Magnesium (mg) 23.8 0.0 0.0 0.9 15.9 0.6 18.8 60 10
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Methionine (g) 0.2 n/a n/a 0.0 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 9.0 1.3 6.0 0.0 16 3
Niacin (mg) 7.3 0.0 0.0 0.0 0.1 0.0 2.2 10 2
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.4 0.0 0.2 1 0
Phenylalanine (g) 0.6 n/a n/a 0.0 0.2 0.0 0.1 1 0
Phosphorus (mg) 743.8 0.0 0.0 10.2 113.5 6.8 41.4 916 153
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 1.3 0.2 0.9 0.1 3 0
Potassium (mg) 155.0 4.0 3.0 10.2 184.2 6.8 365.2 728 121
Proline (g) 1.4 n/a n/a 0.0 0.4 0.0 0.1 2 0
Protein (g) 12.4 0.0 0.0 0.4 4.0 0.2 1.7 19 3
Retinol (mcg) 0.0 0.0 0.0 285.8 37.8 190.6 0.0 514 86
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.0 21.9 2.8 14.6 0.0 39 7
Selenium (mcg) 43.0 1.2 0.9 0.4 2.4 0.3 1.1 49 8
Serine (g) 0.6 n/a n/a 0.0 0.2 0.0 0.1 1 0
Sodium (mg) 1,587.5 2.0 1.5 304.2 59.8 202.8 18.8 2,177 363
Stigmasterol n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a 199.6 149.7 n/a n/a n/a n/a 349 58
Sugar (g) 0.3 199.6 149.7 0.0 n/a 0.0 49.9 400 67
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a n/a 0.0 0.2 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 1.0 n/a 0.7 1.8 4 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 1.2 0.0 0.0 34.6 4.5 23.0 0.1 63 11
Trans-monoenoic Fat n/a n/a n/a 1.3 n/a 0.8 n/a 2 0
TransFatty acids n/a n/a n/a 1.4 n/a 0.9 n/a 2 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.1 0.0 0.0 0 0
Tyrosine (g) 0.4 n/a n/a 0.0 0.2 0.0 0.0 1 0
Valine (g) 0.5 n/a n/a 0.0 0.3 0.0 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,064.6 168.4 709.7 1,332.8 3,275 546
Vitamin A, RAE (mcg) 0.0 0.0 0.0 291.4 40.3 194.3 67.8 594 99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.0 9.0 11 2
Vitamin D (IU) 0.0 0.0 0.0 25.6 n/a 17.0 0.0 43 7
Water (g) 13.2 0.0 0.0 6.8 107.0 4.5 319.0 451 75
Zinc (mg) 0.8 0.0 0.0 0.0 0.5 0.0 0.3 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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