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Nutritional Facts: Hot Chicken Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (294g)
cooked chicken breasts
20 ounces (567g)
cream of chicken soup
1 cup (101g)
celery
3 cups (558g)
cooked rice
1 cup (160g)
diced onions
8 ounces (0g)
French fried onion rings
Total 1 serving
Alanine (g) 5.0 0.7 0.0 0.8 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 5.4 0.8 0.0 1.1 0.2 n/a 7 1
Ash (g) 2.9 11.1 0.8 1.2 0.6 n/a 16 3
Aspartic acid (g) 7.8 1.1 0.1 1.2 0.1 n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 41.2 79.4 40.4 16.7 36.8 n/a 214 36
Calories 579.2 510.3 16.2 725.4 64.0 n/a 1,895 316
Calories (kj) 2,422.6 2,137.6 67.7 3,035.5 265.6 n/a 7,929 1,321
Carbohydrates (g) 0.0 40.6 3.0 159.5 14.9 n/a 218 36
Cholesterol (mg) 247.0 45.4 0.0 0.0 0.0 n/a 292 49
Copper (mg) 0.1 0.7 0.0 0.2 0.1 n/a 1 0
Cystine (g) 1.1 0.2 0.0 0.3 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.6 1.7 2.7 n/a 6 1
Folate (mcg) 11.8 11.3 36.4 323.6 30.4 n/a 414 69
Folate, DFE (mcg) 11.8 11.3 36.4 541.3 30.4 n/a 631 105
Folate, food (mcg) 11.8 11.3 36.4 11.2 30.4 n/a 101 17
Folic acid (mcg) 0.0 0.0 0.0 312.5 0.0 n/a 312 52
Fructose n/a n/a 0.5 n/a 2.1 n/a 3 0
Galactose n/a n/a 0.7 n/a 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 0.6 n/a 3.2 n/a 4 1
Glutamic acid (g) 12.9 3.5 0.1 2.6 0.4 n/a 20 3
Glycine (g) 5.1 0.6 0.0 0.6 0.0 n/a 6 1
Histidine (g) 2.6 0.4 0.0 0.3 0.0 n/a 3 1
Iron (mg) 3.1 6.0 0.2 8.3 0.3 n/a 18 3
Isoleucine (g) 4.5 0.8 0.0 0.6 0.0 n/a 6 1
Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 6.5 1.2 0.0 1.1 0.0 n/a 9 1
Lysine (g) 7.3 1.0 0.0 0.5 0.1 n/a 9 1
Magnesium (mg) 79.4 22.7 11.1 72.5 16.0 n/a 202 34
Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.4 0.1 2.1 0.2 n/a 3 0
Methionine (g) 2.4 0.4 0.0 0.3 0.0 n/a 3 1
Monounsaturated Fat (g) 8.9 11.7 0.0 0.4 0.0 n/a 21 3
Niacin (mg) 37.4 2.2 0.3 10.2 0.2 n/a 50 8
Pantothenic acid (mg) 2.8 1.1 0.2 2.3 0.2 n/a 7 1
Phenylalanine (g) 3.4 0.7 0.0 0.7 0.0 n/a 5 1
Phosphorus (mg) 629.2 175.8 24.2 206.5 46.4 n/a 1,082 180
Phytosterols n/a n/a 6.1 n/a 24.0 n/a 30 5
Polyunsaturated Fat (g) 4.9 6.0 0.1 0.3 0.0 n/a 11 2
Potassium (mg) 720.3 277.8 262.6 161.8 233.6 n/a 1,656 276
Proline (g) 4.0 1.2 0.0 0.6 0.0 n/a 6 1
Protein (g) 87.6 13.5 0.7 13.3 1.8 n/a 117 19
Retinol (mcg) 82.3 232.5 0.0 0.0 0.0 n/a 315 52
Riboflavin (mg) 0.3 0.3 0.1 0.1 0.0 n/a 1 0
Saturated Fat (g) 6.4 9.6 0.0 0.3 0.1 n/a 16 3
Selenium (mcg) 72.6 10.8 0.4 41.9 0.8 n/a 126 21
Serine (g) 3.1 0.7 0.0 0.7 0.0 n/a 4 1
Sodium (mg) 208.7 3,980.3 80.8 0.0 6.4 n/a 4,276 713
Starch n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.1 n/a 1.6 n/a 2 0
Sugar (g) 0.0 3.1 1.8 n/a 6.8 n/a 12 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.9 0.1 n/a 1 0
Threonine (g) 3.7 0.6 0.0 0.5 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.8 3.1 0.3 n/a 0.0 n/a 4 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 22.9 32.7 0.2 1.2 0.2 n/a 57 10
Tryptophan (g) 1.0 0.2 0.0 0.2 0.0 n/a 1 0
Tyrosine (g) 2.9 0.5 0.0 0.4 0.0 n/a 4 1
Valine (g) 4.3 0.8 0.0 0.8 0.0 n/a 6 1
Vitamin A, IU (IU) 273.4 1,031.9 453.5 0.0 3.2 n/a 1,762 294
Vitamin A, RAE (mcg) 82.3 243.8 22.2 0.0 0.0 n/a 348 58
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 1.6 0.0 0.1 0.3 0.2 n/a 2 0
Vitamin C (mg) 0.0 0.6 3.1 0.0 11.8 n/a 16 3
Vitamin D (IU) 14.7 0.0 0.0 0.0 0.0 n/a 15 2
Water (g) 183.6 469.2 96.4 382.8 142.6 n/a 1,275 212
Zinc (mg) 3.0 1.6 0.1 2.3 0.3 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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