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Nutritional Facts: Dinner Party Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
2 tablespoons (27g)
olive oil
8 ounces (227g)
brie cheese
8 tablespoons (160g)
apricot preserves
1/2 cup (46g)
sliced almonds
Total 1 serving
Alanine (g) 5.8 0.0 2.0 n/a 0.5 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.0 1.7 n/a 1.1 10 2
Ash (g) 5.4 0.0 6.1 0.3 1.4 13 3
Aspartic acid (g) 9.4 0.0 3.1 n/a 1.3 14 3
Beta-sitosterol n/a n/a n/a n/a 60.7 61 15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 0.3 418.0 32.0 121.4 595 149
Calories 538.1 238.7 758.8 387.2 264.5 2,187 547
Calories (kj) 2,251.4 998.7 3,171.7 1,622.4 1,107.7 9,152 2,288
Campesterol n/a n/a n/a n/a 2.3 2 1
Carbohydrates (g) 0.0 0.0 1.0 103.0 10.0 114 29
Cholesterol (mg) 302.1 0.0 227.2 0.0 0.0 529 132
Copper (mg) 0.1 0.0 0.0 0.2 0.5 1 0
Cystine (g) 1.0 0.0 0.3 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 5.6 6 2
Folate (mcg) 18.9 0.0 147.7 1.6 23.0 191 48
Folate, DFE (mcg) 18.9 0.0 147.7 1.6 23.0 191 48
Folate, food (mcg) 18.9 0.0 147.7 1.6 23.0 191 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 0 0
Glutamic acid (g) 14.8 0.0 10.0 n/a 3.1 28 7
Glycine (g) 4.4 0.0 0.9 n/a 0.7 6 2
Histidine (g) 3.7 0.0 1.6 n/a 0.3 6 1
Iron (mg) 1.7 0.2 1.1 0.8 1.7 6 1
Isoleucine (g) 4.9 0.0 2.3 n/a 0.3 8 2
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 8.3 0.0 4.4 n/a 0.7 13 3
Lysine (g) 9.6 0.0 4.2 n/a 0.3 14 4
Magnesium (mg) 122.7 0.0 45.4 6.4 123.3 298 74
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 1.1 1 0
Methionine (g) 2.6 0.0 1.3 n/a 0.1 4 1
Monounsaturated Fat (g) 3.6 19.7 18.2 0.0 14.2 56 14
Niacin (mg) 49.2 0.0 0.9 0.1 1.6 52 13
Pantothenic acid (mg) 6.7 0.0 1.6 0.0 0.2 9 2
Phenylalanine (g) 4.0 0.0 2.6 n/a 0.5 7 2
Phosphorus (mg) 991.2 0.0 427.1 4.8 222.6 1,646 411
Phytosterols n/a 59.7 n/a n/a n/a 60 15
Polyunsaturated Fat (g) 1.9 2.8 1.9 0.0 5.6 12 3
Potassium (mg) 1,746.4 0.3 345.3 123.2 324.3 2,540 635
Proline (g) 3.2 0.0 5.6 n/a 0.5 9 2
Protein (g) 100.2 0.0 47.1 1.1 9.8 158 40
Retinol (mcg) 42.5 0.0 393.1 0.0 0.0 436 109
Riboflavin (mg) 0.5 0.0 1.2 0.0 0.5 2 1
Saturated Fat (g) 2.7 3.7 39.6 0.0 1.7 48 12
Selenium (mcg) 151.0 0.0 32.9 3.2 1.2 188 47
Serine (g) 3.8 0.0 2.7 n/a 0.4 7 2
Sodium (mg) 547.5 0.5 1,429.1 64.0 0.5 2,042 510
Starch n/a n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a 1.8 2 0
Sucrose n/a n/a n/a n/a 1.7 2 0
Sugar (g) 0.0 0.0 1.0 69.4 1.8 72 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.2 0.0 0.1 1 0
Threonine (g) 4.5 0.0 1.7 n/a 0.3 6 2
Tocopherol, alpha (mg) 0.9 3.9 0.5 0.2 12.1 18 4
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.2 n/a n/a 0.3 1 0
Total Fat (g) 12.2 27.0 62.9 0.3 22.7 125 31
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.3 0.0 0.7 n/a 0.1 2 1
Tyrosine (g) 3.6 0.0 2.7 n/a 0.2 7 2
Valine (g) 5.2 0.0 3.0 n/a 0.4 9 2
Vitamin A, IU (IU) 141.6 0.0 1,345.0 328.0 0.5 1,815 454
Vitamin A, RAE (mcg) 42.5 0.0 395.3 22.4 0.0 460 115
Vitamin B-12 (mcg) 0.9 0.0 3.7 0.0 0.0 5 1
Vitamin B-6 (mg) 3.5 0.0 0.5 0.0 0.1 4 1
Vitamin C (mg) 5.7 0.0 0.0 14.1 0.0 20 5
Vitamin D (IU) 23.6 0.0 45.4 0.0 0.0 69 17
Water (g) 357.7 0.0 110.0 55.2 2.2 525 131
Zinc (mg) 2.7 0.0 5.4 0.1 1.4 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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