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Nutritional Facts: Yummy Pineapple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 1/2 cups (300g)
granulated sugar
1 teaspoon (5g)
baking soda
2 (100g)
eggs
20 ounces (567g)
crushed pineapple with juice
1/2 cup (110g)
brown sugar
1/2 cup (69g)
nuts
1 teaspoon (4g)
vanilla
3/4 cup (189g)
evaporated milk
3/4 cup (170g)
butter
3/4 cup (150g)
granulated sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.7 0.1 n/a 0.6 n/a 0.4 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 1 0
Arginine (g) 1.0 n/a n/a 0.8 0.1 n/a 1.5 n/a 0.5 0.1 n/a 4 0
Ash (g) 1.2 0.0 1.7 1.1 1.7 0.5 2.8 0.0 2.9 3.6 0.0 16 1
Aspartic acid (g) 1.1 n/a n/a 1.3 0.5 n/a 1.4 n/a 1.0 0.1 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 37.5 3.0 0.0 56.0 79.4 91.3 48.0 0.5 493.3 40.9 1.5 851 43
Calories 910.0 1,161.0 0.0 143.0 340.2 418.0 406.9 12.1 253.3 1,220.7 580.5 5,446 272
Calories (kj) 3,807.5 4,854.0 0.0 599.0 1,423.3 1,749.0 1,702.2 50.6 1,062.2 5,105.8 2,427.0 22,781 1,139
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 190.8 299.9 0.0 0.7 89.0 107.9 17.4 0.5 19.0 0.1 150.0 875 44
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 54.8 366.0 0.0 793 40
Copper (mg) 0.4 0.0 0.0 0.1 0.5 0.1 0.9 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.5 n/a n/a 0.3 0.0 n/a 0.2 n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 4.5 0.0 6.2 0.0 0.0 0.0 0.0 17 1
Folate (mcg) 457.5 0.0 0.0 47.0 28.4 1.1 34.3 0.0 15.1 5.1 0.0 588 29
Folate, DFE (mcg) 727.5 0.0 0.0 47.0 28.4 1.1 34.3 0.0 15.1 5.1 0.0 858 43
Folate, food (mcg) 72.5 0.0 0.0 47.0 28.4 1.1 34.3 0.0 15.1 5.1 0.0 203 10
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 19
Fructose n/a 0.0 n/a 0.0 36.9 1.2 n/a n/a n/a n/a 0.0 38 2
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 43.7 1.5 n/a n/a n/a n/a 0.0 46 2
Glutamic acid (g) 8.7 n/a n/a 1.7 0.3 n/a 3.0 n/a 2.7 0.3 n/a 17 1
Glycine (g) 0.9 n/a n/a 0.4 0.1 n/a 0.7 n/a 0.3 0.0 n/a 2 0
Histidine (g) 0.6 n/a n/a 0.3 0.1 n/a 0.3 n/a 0.3 0.0 n/a 2 0
Iron (mg) 11.6 0.2 0.0 1.8 1.6 0.8 2.5 0.0 0.4 0.0 0.1 19 1
Isoleucine (g) 0.9 n/a n/a 0.7 0.1 n/a 0.5 n/a 0.8 0.1 n/a 3 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a 1.1 0.1 n/a 0.9 n/a 1.3 0.1 n/a 5 0
Lysine (g) 0.6 n/a n/a 0.9 0.1 n/a 0.5 n/a 1.0 0.1 n/a 3 0
Magnesium (mg) 55.0 0.0 0.0 12.0 79.4 9.9 154.1 0.5 45.4 3.4 0.0 360 18
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 6.4 0.1 1.3 0.0 0.0 0.0 0.0 10 0
Methionine (g) 0.5 n/a n/a 0.4 0.1 n/a 0.2 n/a 0.3 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 3.7 0.1 0.0 21.5 0.0 4.4 35.8 0.0 66 3
Niacin (mg) 14.8 0.0 0.0 0.1 1.6 0.1 3.2 0.0 0.4 0.1 0.0 20 1
Pantothenic acid (mg) 1.1 0.0 0.0 1.5 0.6 0.1 0.8 0.0 1.2 0.2 0.0 6 0
Phenylalanine (g) 1.3 n/a n/a 0.7 0.1 n/a 0.7 n/a 0.6 0.1 n/a 3 0
Phosphorus (mg) 270.0 0.0 0.0 198.0 34.0 4.4 298.0 0.3 383.7 40.9 0.0 1,229 61
Polyunsaturated Fat (g) 1.0 0.0 0.0 1.9 0.2 0.0 7.4 0.0 0.5 5.2 0.0 16 1
Potassium (mg) 267.5 6.0 0.0 138.0 691.8 146.3 408.9 6.2 572.7 40.9 3.0 2,281 114
Proline (g) 3.0 n/a n/a 0.5 0.1 n/a 0.6 n/a 1.2 0.1 n/a 6 0
Protein (g) 25.8 0.0 0.0 12.6 2.4 0.1 11.9 0.0 12.9 1.4 0.0 67 3
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 n/a 1,142.4 0.0 1,302 65
Riboflavin (mg) 1.2 0.1 0.0 0.5 0.1 0.0 0.1 0.0 0.6 0.1 0.0 3 0
Saturated Fat (g) 0.4 0.0 0.0 3.1 0.0 0.0 4.7 0.0 8.7 87.5 0.0 104 5
Selenium (mcg) 84.8 1.8 0.0 30.7 2.3 1.3 5.1 0.0 4.3 1.7 0.9 133 7
Serine (g) 1.3 n/a n/a 1.0 0.1 n/a 0.6 n/a 0.7 0.1 n/a 4 0
Sodium (mg) 5.0 3.0 1,258.6 142.0 5.7 30.8 458.3 0.4 200.3 1,215.6 1.5 3,321 166
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 299.4 n/a 0.0 1.4 104.0 n/a n/a n/a n/a 149.7 555 28
Sugar (g) 0.7 299.4 0.0 0.4 81.9 106.7 3.2 0.5 n/a 0.1 149.7 643 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.1 0.0 0.0 3 0
Threonine (g) 0.7 n/a n/a 0.6 0.1 n/a 0.4 n/a 0.6 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 1.1 0.1 0.0 7.5 0.0 n/a 3.9 0.0 13 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 2.5 0.0 0.0 9.5 0.5 0.0 35.2 0.0 14.3 138.1 0.0 200 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5.1 n/a 5 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5.6 n/a 6 0
Tryptophan (g) 0.3 n/a n/a 0.2 0.0 n/a 0.2 n/a 0.2 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.5 0.1 n/a 0.5 n/a 0.6 0.1 n/a 2 0
Valine (g) 1.0 n/a n/a 0.9 0.1 n/a 0.6 n/a 0.9 0.1 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 215.5 0.0 3.4 0.0 750.3 4,254.5 0.0 5,764 288
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 11.3 0.0 0.0 0.0 n/a 1,164.5 0.0 1,336 67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.3 0.3 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.4 0.0 0.2 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 53.9 0.0 0.3 0.0 3.6 0.0 0.0 58 3
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 n/a 102.2 0.0 184 9
Water (g) 29.8 0.1 0.0 76.2 473.5 1.5 1.2 2.2 139.9 27.0 0.0 751 38
Zinc (mg) 1.8 0.0 0.0 1.3 0.6 0.0 2.6 0.0 1.5 0.2 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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