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    Nutritional Facts: Quick and Easy Chicken in Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (290g)
    chicken breasts
    2 teaspoons (5g)
    cornflour
    2 tablespoons (27g)
    oil
    4 ounces (113g)
    sliced mushrooms
    4 tablespoons (58g)
    white wine
    5 fluid ounces (149g)
    whipping cream
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 3.4 0.0 0.0 0.2 n/a 0.1 n/a 4 2
    Alcohol (g) 0.0 0.0 0.0 0.0 5.9 0.0 n/a 6 3
    Arginine (g) 3.7 0.0 0.0 0.1 n/a 0.1 n/a 4 2
    Ash (g) 2.9 0.1 0.0 1.0 0.1 0.7 n/a 5 2
    Aspartic acid (g) 5.4 0.0 0.0 0.2 n/a 0.2 n/a 6 3
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 31.9 0.3 0.0 3.4 5.2 96.9 n/a 138 69
    Calories 498.8 17.6 240.4 24.9 47.3 514.1 n/a 1,343 672
    Calories (kj) 2,088.0 73.6 1,006.1 105.5 197.2 2,150.1 n/a 5,620 2,810
    Campesterol n/a n/a n/a 2.3 n/a n/a n/a 2 1
    Carbohydrates (g) 0.0 3.7 0.0 3.7 1.5 4.2 n/a 13 7
    Cholesterol (mg) 185.6 0.0 0.0 0.0 0.0 204.1 n/a 390 195
    Copper (mg) 0.1 0.0 0.0 0.4 0.0 0.0 n/a 0 0
    Cystine (g) 0.8 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.4 0.0 1.1 0.0 0.0 n/a 1 1
    Folate (mcg) 11.6 1.2 0.0 19.3 0.6 6.0 n/a 39 19
    Folate, DFE (mcg) 11.6 1.2 0.0 19.3 0.6 6.0 n/a 39 19
    Folate, food (mcg) 11.6 1.2 0.0 19.3 0.6 6.0 n/a 39 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 1.7 n/a n/a n/a 2 1
    Glutamic acid (g) 8.9 0.1 0.0 0.4 n/a 0.6 n/a 10 5
    Glycine (g) 3.6 0.0 0.0 0.1 n/a 0.1 n/a 4 2
    Histidine (g) 1.8 0.0 0.0 0.1 n/a 0.1 n/a 2 1
    Iron (mg) 2.1 0.1 0.0 0.6 0.2 0.0 n/a 3 2
    Isoleucine (g) 3.1 0.0 0.0 0.1 n/a 0.2 n/a 3 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 4.4 0.0 0.0 0.1 n/a 0.3 n/a 5 2
    Lysine (g) 5.0 0.0 0.0 0.1 n/a 0.2 n/a 5 3
    Magnesium (mg) 72.5 4.5 0.0 10.2 5.8 10.4 n/a 103 52
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 0.1 0.1 0.0 n/a 0 0
    Methionine (g) 1.6 0.0 0.0 0.0 n/a 0.1 n/a 2 1
    Monounsaturated Fat (g) 11.1 0.0 7.5 0.0 0.0 15.9 n/a 35 17
    Niacin (mg) 28.7 0.1 0.0 4.1 0.1 0.1 n/a 33 17
    Pantothenic acid (mg) 2.3 0.0 0.0 1.7 0.0 0.4 n/a 4 2
    Phenylalanine (g) 2.4 0.0 0.0 0.1 n/a 0.1 n/a 3 1
    Phosphorus (mg) 504.6 13.3 0.0 97.5 10.4 92.4 n/a 718 359
    Phytosterols n/a n/a 263.3 n/a n/a n/a n/a 263 132
    Polyunsaturated Fat (g) 5.7 0.1 14.9 0.2 0.0 2.0 n/a 23 11
    Potassium (mg) 638.0 15.4 0.0 360.6 40.9 111.8 n/a 1,167 583
    Proline (g) 2.8 0.0 0.0 0.1 n/a 0.3 n/a 3 2
    Protein (g) 60.5 0.3 0.0 3.5 0.0 3.1 n/a 67 34
    Retinol (mcg) 69.6 0.0 0.0 0.0 0.0 603.5 n/a 673 337
    Riboflavin (mg) 0.2 0.0 0.0 0.5 0.0 0.2 n/a 1 0
    Saturated Fat (g) 7.7 0.0 3.5 0.1 0.0 34.3 n/a 46 23
    Selenium (mcg) 48.1 0.8 0.0 10.5 0.1 0.7 n/a 60 30
    Serine (g) 2.1 0.0 0.0 0.1 n/a 0.2 n/a 2 1
    Sodium (mg) 182.7 0.2 0.0 5.7 2.9 56.6 n/a 248 124
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 2.2 0.6 0.2 n/a 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Threonine (g) 2.5 0.0 0.0 0.1 n/a 0.1 n/a 3 1
    Tocopherol, alpha (mg) 0.8 0.0 3.9 0.0 0.0 1.6 n/a 6 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 26.8 0.2 27.2 0.4 0.0 55.1 n/a 110 55
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.3 n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 2.0 0.0 0.0 0.0 n/a 0.1 n/a 2 1
    Valine (g) 3.0 0.0 0.0 0.3 n/a 0.2 n/a 3 2
    Vitamin A, IU (IU) 240.7 10.4 0.0 0.0 0.0 2,190.3 n/a 2,441 1,221
    Vitamin A, RAE (mcg) 69.6 0.5 0.0 0.0 0.0 612.4 n/a 683 341
    Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.3 n/a 1 1
    Vitamin B-6 (mg) 1.5 0.0 0.0 0.1 0.0 0.0 n/a 2 1
    Vitamin C (mg) 0.0 0.0 0.0 2.4 0.0 0.9 n/a 3 2
    Vitamin D (IU) 46.4 0.0 0.0 7.9 0.0 40.2 n/a 95 47
    Water (g) 201.4 0.5 0.0 104.8 50.1 86.0 n/a 443 221
    Zinc (mg) 2.3 0.1 0.0 0.6 0.1 0.3 n/a 3 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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