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Nutritional Facts: Quick and Easy Chicken in Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (290g)
chicken breasts
2 teaspoons (5g)
cornflour
2 tablespoons (27g)
oil
4 ounces (113g)
sliced mushrooms
4 tablespoons (58g)
white wine
5 fluid ounces (149g)
whipping cream
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 3.4 0.0 0.0 0.2 n/a 0.1 n/a 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 5.9 0.0 n/a 6 3
Arginine (g) 3.7 0.0 0.0 0.1 n/a 0.1 n/a 4 2
Ash (g) 2.9 0.1 0.0 1.0 0.1 0.7 n/a 5 2
Aspartic acid (g) 5.4 0.0 0.0 0.2 n/a 0.2 n/a 6 3
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 31.9 0.3 0.0 3.4 5.2 96.9 n/a 138 69
Calories 498.8 17.6 240.4 24.9 47.3 514.1 n/a 1,343 672
Calories (kj) 2,088.0 73.6 1,006.1 105.5 197.2 2,150.1 n/a 5,620 2,810
Campesterol n/a n/a n/a 2.3 n/a n/a n/a 2 1
Carbohydrates (g) 0.0 3.7 0.0 3.7 1.5 4.2 n/a 13 7
Cholesterol (mg) 185.6 0.0 0.0 0.0 0.0 204.1 n/a 390 195
Copper (mg) 0.1 0.0 0.0 0.4 0.0 0.0 n/a 0 0
Cystine (g) 0.8 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.4 0.0 1.1 0.0 0.0 n/a 1 1
Folate (mcg) 11.6 1.2 0.0 19.3 0.6 6.0 n/a 39 19
Folate, DFE (mcg) 11.6 1.2 0.0 19.3 0.6 6.0 n/a 39 19
Folate, food (mcg) 11.6 1.2 0.0 19.3 0.6 6.0 n/a 39 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.7 n/a n/a n/a 2 1
Glutamic acid (g) 8.9 0.1 0.0 0.4 n/a 0.6 n/a 10 5
Glycine (g) 3.6 0.0 0.0 0.1 n/a 0.1 n/a 4 2
Histidine (g) 1.8 0.0 0.0 0.1 n/a 0.1 n/a 2 1
Iron (mg) 2.1 0.1 0.0 0.6 0.2 0.0 n/a 3 2
Isoleucine (g) 3.1 0.0 0.0 0.1 n/a 0.2 n/a 3 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.4 0.0 0.0 0.1 n/a 0.3 n/a 5 2
Lysine (g) 5.0 0.0 0.0 0.1 n/a 0.2 n/a 5 3
Magnesium (mg) 72.5 4.5 0.0 10.2 5.8 10.4 n/a 103 52
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.1 0.1 0.0 n/a 0 0
Methionine (g) 1.6 0.0 0.0 0.0 n/a 0.1 n/a 2 1
Monounsaturated Fat (g) 11.1 0.0 7.5 0.0 0.0 15.9 n/a 35 17
Niacin (mg) 28.7 0.1 0.0 4.1 0.1 0.1 n/a 33 17
Pantothenic acid (mg) 2.3 0.0 0.0 1.7 0.0 0.4 n/a 4 2
Phenylalanine (g) 2.4 0.0 0.0 0.1 n/a 0.1 n/a 3 1
Phosphorus (mg) 504.6 13.3 0.0 97.5 10.4 92.4 n/a 718 359
Phytosterols n/a n/a 263.3 n/a n/a n/a n/a 263 132
Polyunsaturated Fat (g) 5.7 0.1 14.9 0.2 0.0 2.0 n/a 23 11
Potassium (mg) 638.0 15.4 0.0 360.6 40.9 111.8 n/a 1,167 583
Proline (g) 2.8 0.0 0.0 0.1 n/a 0.3 n/a 3 2
Protein (g) 60.5 0.3 0.0 3.5 0.0 3.1 n/a 67 34
Retinol (mcg) 69.6 0.0 0.0 0.0 0.0 603.5 n/a 673 337
Riboflavin (mg) 0.2 0.0 0.0 0.5 0.0 0.2 n/a 1 0
Saturated Fat (g) 7.7 0.0 3.5 0.1 0.0 34.3 n/a 46 23
Selenium (mcg) 48.1 0.8 0.0 10.5 0.1 0.7 n/a 60 30
Serine (g) 2.1 0.0 0.0 0.1 n/a 0.2 n/a 2 1
Sodium (mg) 182.7 0.2 0.0 5.7 2.9 56.6 n/a 248 124
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 2.2 0.6 0.2 n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 2.5 0.0 0.0 0.1 n/a 0.1 n/a 3 1
Tocopherol, alpha (mg) 0.8 0.0 3.9 0.0 0.0 1.6 n/a 6 3
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 26.8 0.2 27.2 0.4 0.0 55.1 n/a 110 55
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 2.0 0.0 0.0 0.0 n/a 0.1 n/a 2 1
Valine (g) 3.0 0.0 0.0 0.3 n/a 0.2 n/a 3 2
Vitamin A, IU (IU) 240.7 10.4 0.0 0.0 0.0 2,190.3 n/a 2,441 1,221
Vitamin A, RAE (mcg) 69.6 0.5 0.0 0.0 0.0 612.4 n/a 683 341
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.3 n/a 1 1
Vitamin B-6 (mg) 1.5 0.0 0.0 0.1 0.0 0.0 n/a 2 1
Vitamin C (mg) 0.0 0.0 0.0 2.4 0.0 0.9 n/a 3 2
Vitamin D (IU) 46.4 0.0 0.0 7.9 0.0 40.2 n/a 95 47
Water (g) 201.4 0.5 0.0 104.8 50.1 86.0 n/a 443 221
Zinc (mg) 2.3 0.1 0.0 0.6 0.1 0.3 n/a 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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