You are in: Home /
Lost? Site Map

Nutritional Facts: Pizza Wontons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 small (35g)
onions
1 tablespoon (8g)
garlic
1 lb (338g)
hamburger
6 ounces (168g)
pepperoni
4 cups (452g)
cheese
26 ounces (835g)
pasta sauce
1 teaspoon (3g)
garlic salt
1 tablespoon (5g)
red pepper flakes
1 to taste (0g)
nonstick cooking spray
60 (480g)
wonton wrappers
Total 1 serving
Alanine (g) 0.0 0.0 5.9 2.0 2.2 n/a 0.0 n/a n/a 1.5 12 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.1 6.1 2.2 3.7 n/a 0.1 n/a n/a 1.7 14 0
Ash (g) 0.1 0.1 4.1 9.0 20.1 16.8 0.1 0.3 n/a 9.1 60 2
Aspartic acid (g) 0.0 0.0 8.4 3.1 5.5 n/a 0.1 n/a n/a 2.0 19 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 8.1 15.1 74.4 37.0 2,246.4 183.8 2.4 7.8 n/a 225.6 2,801 93
Calories 14.0 12.5 865.9 829.9 1,496.1 726.7 10.3 16.9 n/a 1,396.8 5,369 179
Calories (kj) 58.1 52.1 3,629.2 3,469.2 6,264.7 3,040.3 43.0 70.5 n/a 5,846.4 22,474 749
Carbohydrates (g) 3.3 2.8 0.0 0.0 37.6 114.9 2.3 3.0 n/a 277.9 442 15
Cholesterol (mg) 0.0 0.0 304.4 176.4 289.3 16.7 0.0 0.0 n/a 43.2 830 28
Copper (mg) 0.0 0.0 0.3 0.2 0.1 1.6 0.0 0.0 n/a 0.7 3 0
Cystine (g) 0.0 0.0 1.0 0.4 0.6 n/a 0.0 n/a n/a 1.1 3 0
Dietary Fiber (g) 0.6 0.2 0.0 0.0 0.0 21.7 0.3 1.4 n/a 8.6 33 1
Folate (mcg) 6.7 0.3 33.8 8.4 22.6 108.6 1.5 5.6 n/a 412.8 600 20
Folate, DFE (mcg) 6.7 0.3 33.8 8.4 22.6 108.6 1.5 5.6 n/a 643.2 831 28
Folate, food (mcg) 6.7 0.3 33.8 8.4 22.6 108.6 1.5 5.6 n/a 81.6 269 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 331.2 331 11
Fructose (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.1 0.1 14.1 5.1 18.4 n/a 0.1 n/a n/a 16.2 54 2
Glycine (g) 0.0 0.0 6.3 1.8 1.5 n/a 0.0 n/a n/a 1.6 11 0
Histidine (g) 0.0 0.0 3.1 1.2 3.6 n/a 0.0 n/a n/a 1.0 9 0
Hydroxyproline n/a n/a 1.4 0.6 n/a n/a 0.0 n/a n/a n/a 2 0
Iron (mg) 0.1 0.1 9.9 2.7 3.8 6.0 0.2 0.4 n/a 16.1 39 1
Isoleucine (g) 0.0 0.0 4.1 1.5 4.1 n/a 0.0 n/a n/a 1.8 12 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 7.3 2.6 7.9 n/a 0.0 n/a n/a 3.3 21 1
Lysine (g) 0.0 0.0 7.8 2.8 8.8 n/a 0.0 n/a n/a 1.0 20 1
Magnesium (mg) 3.5 2.1 84.6 35.3 135.6 175.4 2.4 8.1 n/a 96.0 543 18
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 1.0 0.0 1.3 0.0 0.1 n/a 3.1 6 0
Methionine (g) 0.0 0.0 2.4 0.9 2.3 n/a 0.0 n/a n/a 0.8 6 0
Monounsaturated Fat (g) 0.0 0.0 22.3 28.8 32.4 4.9 0.0 0.1 n/a 0.9 90 3
Niacin (mg) 0.0 0.1 21.4 7.8 0.3 32.7 0.0 0.5 n/a 26.0 89 3
Pantothenic acid (mg) 0.0 0.0 2.7 2.0 4.4 0.6 0.0 n/a n/a 0.1 10 0
Phenylalanine (g) 0.0 0.0 3.6 1.3 4.5 n/a 0.0 n/a n/a 2.3 12 0
Phosphorus (mg) 10.2 12.8 805.0 297.4 1,808.0 300.7 12.8 15.5 n/a 388.8 3,651 122
Phytosterols (mg) 5.3 n/a n/a 8.4 n/a n/a 0.2 4.4 n/a n/a 18 1
Polyunsaturated Fat (g) 0.0 0.0 1.6 5.8 3.2 9.9 0.0 0.4 n/a 2.9 24 1
Potassium (mg) 51.1 33.5 1,376.6 468.7 1,640.8 2,639.4 37.0 106.7 n/a 393.6 6,747 225
Proline (g) 0.0 0.0 4.7 1.4 9.0 n/a 0.0 n/a n/a 5.4 21 1
Protein (g) 0.4 0.5 93.8 38.1 88.9 14.9 0.5 0.6 n/a 47.0 285 9
Retinol (mcg) 0.0 0.0 0.0 0.0 669.0 0.0 0.0 0.0 n/a 19.2 688 23
Riboflavin (mg) 0.0 0.0 0.6 0.5 2.0 0.5 0.0 0.0 n/a 1.8 6 0
Saturated Fat (g) 0.0 0.0 19.7 25.0 69.4 5.8 0.0 0.2 n/a 1.3 121 4
Selenium (mcg) 0.2 1.2 73.1 58.8 73.2 11.7 0.7 0.5 n/a 135.4 355 12
Serine (g) 0.0 0.0 3.7 1.3 4.3 n/a 0.0 n/a n/a 2.3 12 0
Sodium (mg) 1.4 1.4 301.0 2,777.0 4,366.3 3,424.5 1.9 1.6 n/a 2,745.6 13,621 454
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 1.5 0.1 0.0 0.0 n/a 73.8 0.1 0.5 n/a n/a 76 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.6 0.1 0.2 0.0 0.0 n/a 2.5 4 0
Threonine (g) 0.0 0.0 3.6 1.5 2.9 n/a 0.0 n/a n/a 1.3 9 0
Tocopherol, alpha (mg) 0.0 0.0 1.6 0.0 n/a 20.0 0.0 1.6 n/a n/a 23 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 51.7 73.9 110.6 22.5 0.0 0.9 n/a 7.2 267 9
Trans-monoenoic Fat n/a n/a n/a 2.3 n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids n/a n/a 3.6 2.7 n/a 0.0 0.0 n/a n/a n/a 6 0
Tryptophan (g) 0.0 0.0 0.5 0.4 1.3 n/a 0.0 n/a n/a 0.5 3 0
Tyrosine (g) 0.0 0.0 2.9 1.1 4.9 n/a 0.0 n/a n/a 1.3 10 0
Valine (g) 0.0 0.0 4.6 1.7 5.3 n/a 0.0 n/a n/a 2.0 14 0
Vitamin A, IU (IU) 0.7 0.8 0.0 0.0 3,186.6 6,281.1 0.0 2,205.3 n/a 67.2 11,742 391
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 718.7 317.4 0.0 110.3 n/a 19.2 1,166 39
Vitamin B-12 (mcg) 0.0 0.0 9.4 2.9 5.8 0.0 0.0 0.0 n/a 0.1 18 1
Vitamin B-6 (mg) 0.0 0.1 1.4 0.6 0.6 1.4 0.1 0.1 n/a 0.1 5 0
Vitamin C (mg) 2.6 2.6 0.0 1.2 0.0 16.7 0.0 4.0 n/a 0.0 27 1
Vitamin D (IU) 0.0 0.0 23.7 15.1 n/a 0.0 0.0 0.0 n/a n/a 39 1
Water (g) 31.2 4.9 189.1 51.6 194.9 668.3 0.2 0.4 n/a 138.2 1,279 43
Zinc (mg) 0.1 0.1 22.4 4.2 13.6 4.5 0.1 0.1 n/a 3.4 48 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pizza Wontons.