Nutritional Facts: Martha Stewart's Shrimp Kabobs with Lemon and Cilantro

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (8g)
cilantro leaves
1/2 cup (108g)
extra virgin olive oil
2 lbs (909g)
large shrimp
4 (232g)
lemons
1 teaspoon (6g)
coarse salt
1/4 teaspoon (1g)
ground pepper
Total 1 serving
Alanine n/a 0.0 7.7 n/a 0.0 0.0 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 12.2 n/a 0.0 0.0 12 2
Ash (g) 0.1 0.0 16.9 0.7 6.0 0.0 24 3
Aspartic acid n/a 0.0 13.8 n/a 0.0 0.0 14 2
Beta-sitosterol (mg) 0.2 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.4 1.1 491.1 60.3 1.4 2.5 562 70
Calories 1.8 954.7 645.7 67.3 0.0 1.4 1,671 209
Calories (kj) 7.6 3,994.9 2,701.2 280.7 0.0 6.0 6,990 874
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.3 0.0 8.3 21.6 0.0 0.4 31 4
Cholesterol (mg) 0.0 0.0 1,146.0 0.0 0.0 0.0 1,146 143
Copper (mg) 0.0 0.0 1.7 0.1 0.0 0.0 2 0
Cystine n/a 0.0 1.5 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.2 0.0 0.0 6.5 0.0 0.1 7 1
Folate (mcg) 5.0 0.0 172.8 25.5 0.0 0.1 203 25
Folate, DFE (mcg) 5.0 0.0 172.8 25.5 0.0 0.1 203 25
Folate, food (mcg) 5.0 0.0 172.8 25.5 0.0 0.1 203 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid n/a 0.0 21.7 n/a 0.0 0.0 22 3
Glycine n/a 0.0 7.3 n/a 0.0 0.0 7 1
Histidine n/a 0.0 2.7 n/a 0.0 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.6 1.9 1.4 0.0 0.1 4 1
Isoleucine n/a 0.0 5.7 n/a 0.0 0.0 6 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 10.6 n/a 0.0 0.0 11 1
Lysine n/a 0.0 11.8 n/a 0.0 0.0 12 1
Magnesium (mg) 2.1 0.0 200.1 18.6 0.1 1.0 222 28
Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.3 0.1 0.0 0.1 0 0
Methionine n/a 0.0 3.6 n/a 0.0 0.0 4 0
Monounsaturated Fat (g) 0.0 78.8 0.7 0.0 0.0 0.0 80 10
Niacin (mg) 0.1 0.0 16.2 0.2 0.0 0.0 16 2
Pantothenic acid (mg) 0.0 0.0 2.8 0.4 0.0 0.0 3 0
Phenylalanine n/a 0.0 5.4 n/a 0.0 0.0 5 1
Phosphorus (mg) 3.8 0.0 2,219.2 37.1 0.0 0.9 2,261 283
Phytosterols (mg) 0.4 238.7 n/a n/a 0.0 0.5 240 30
Polyunsaturated Fat (g) 0.0 11.4 1.2 0.2 0.0 0.0 13 2
Potassium (mg) 41.7 1.1 1,027.7 320.2 0.5 7.6 1,399 175
Proline n/a 0.0 5.7 n/a 0.0 0.0 6 1
Protein (g) 0.2 0.0 123.8 2.6 0.0 0.1 127 16
Retinol (mcg) 0.0 0.0 491.1 0.0 0.0 0.0 491 61
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 14.9 1.0 0.1 0.0 0.0 16 2
Selenium (mcg) 0.1 0.0 269.2 0.9 0.0 0.0 270 34
Serine n/a 0.0 5.0 n/a 0.0 0.0 5 1
Sodium (mg) 3.7 2.2 5,147.8 4.6 2,325.5 0.1 7,484 935
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.2 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.1 0.0 0.0 5.8 0.0 0.0 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0 0
Threonine n/a 0.0 4.9 n/a 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.2 15.5 12.0 0.3 0.0 0.0 28 4
Tocopherol, beta n/a 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.3 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.9 1.1 n/a n/a 0.0 2 0
Total Fat (g) 0.0 108.0 9.2 0.7 0.0 0.0 118 15
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0.0 0 0
Tryptophan n/a 0.0 1.4 n/a 0.0 0.0 1 0
Tyrosine n/a 0.0 4.7 n/a 0.0 0.0 5 1
Valine n/a 0.0 5.8 n/a 0.0 0.0 6 1
Vitamin A, IU (IU) 539.8 0.0 1,637.1 51.0 0.0 3.1 2,231 279
Vitamin A, RAE (mcg) 27.0 0.0 491.1 2.3 0.0 0.2 521 65
Vitamin B-12 (mcg) 0.0 0.0 10.1 0.0 0.0 0.0 10 1
Vitamin B-6 (mg) 0.0 0.0 1.5 0.2 0.0 0.0 2 0
Vitamin C (mg) 2.2 0.0 0.0 123.0 0.0 0.0 125 16
Vitamin D (IU) 0.0 0.0 18.2 0.0 0.0 0.0 18 2
Water (g) 7.4 0.0 755.0 206.4 0.0 0.1 969 121
Zinc (mg) 0.0 0.0 8.8 0.1 0.0 0.0 9 1

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