Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 1/2 tablespoons (50g) butter |
1 cup (220g) brown sugar |
1 1/2 teaspoons (6g) vanilla extract |
3 large (150g) eggs |
1 1/2 cups (188g) all-purpose flour |
3/4 teaspoon (5g) salt |
1/2 cup (100g) granulated sugar |
1/2 cup (115g) light sour cream |
1 teaspoon (2g) lemon zest |
1 tablespoon (15g) lemon juice |
8 ounces (227g) reduced-fat cream cheese |
3 cups (369g) fresh red raspberries |
1/4 cup (30g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 1.1 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 1.2 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 3 | 0 |
| Ash (g) | 1.0 | 1.0 | 0.0 | 1.6 | 0.9 | 4.5 | 0.0 | 0.8 | 0.0 | 0.0 | 4.6 | 1.7 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 2.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 11.9 | 182.6 | 0.7 | 84.0 | 28.1 | 1.1 | 1.0 | 162.2 | 2.7 | 0.9 | 335.7 | 92.3 | 0.3 | 903 | 45 |
| Calories | 356.3 | 836.0 | 18.1 | 214.5 | 682.5 | 0.0 | 387.0 | 158.7 | 0.9 | 3.4 | 455.9 | 191.9 | 116.7 | 3,422 | 171 |
| Calories (kj) | 1,490.5 | 3,498.0 | 75.9 | 898.5 | 2,855.6 | 0.0 | 1,618.0 | 663.6 | 3.9 | 13.9 | 1,912.1 | 811.8 | 488.1 | 14,330 | 716 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 215.8 | 0.8 | 1.1 | 143.1 | 0.0 | 100.0 | 8.2 | 0.3 | 1.1 | 18.4 | 44.1 | 29.9 | 563 | 28 |
| Cholesterol (mg) | 106.9 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 40.3 | 0.0 | 0.0 | 122.5 | 0.0 | 0.0 | 828 | 41 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 24.0 | 0.0 | 29 | 1 |
| Folate (mcg) | 1.5 | 2.2 | 0.0 | 70.5 | 48.8 | 0.0 | 0.0 | 12.7 | 0.3 | 3.1 | 43.1 | 77.5 | 0.0 | 259 | 13 |
| Folate, DFE (mcg) | 1.5 | 2.2 | 0.0 | 70.5 | 48.8 | 0.0 | 0.0 | 12.7 | 0.3 | 3.1 | 43.1 | 77.5 | 0.0 | 259 | 13 |
| Folate, food (mcg) | 1.5 | 2.2 | 0.0 | 70.5 | 48.8 | 0.0 | 0.0 | 12.7 | 0.3 | 3.1 | 43.1 | 77.5 | 0.0 | 259 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 8.7 | 0.0 | 11 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 6.9 | 0.0 | 11 | 1 |
| Glutamic acid (g) | 0.1 | n/a | n/a | 2.5 | 6.5 | 0.0 | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | 13 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.6 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.5 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.6 | 0.0 | 2.6 | 2.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 2.5 | 0.0 | 10 | 0 |
| Isoleucine (g) | 0.0 | n/a | n/a | 1.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 13.2 | 0.0 | 0.0 | 13 | 1 |
| Leucine (g) | 0.0 | n/a | n/a | 1.6 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 1.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 1.0 | 19.8 | 0.8 | 18.0 | 41.3 | 0.0 | 0.0 | 11.5 | 0.3 | 0.9 | 18.1 | 81.2 | 0.0 | 193 | 10 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.5 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.6 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 10.4 | 0.0 | 0.0 | 5.5 | 0.2 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 9.1 | 0.2 | 0.0 | 29 | 1 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 2.2 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.3 | 0.0 | 2.3 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 1.2 | 0.0 | 7 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 1.0 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 11.9 | 8.8 | 0.4 | 297.0 | 202.5 | 0.0 | 0.0 | 81.7 | 0.2 | 1.2 | 344.8 | 107.0 | 0.0 | 1,055 | 53 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 2.9 | 0.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.5 | 1.4 | 0.0 | 8 | 0 |
| Potassium (mg) | 11.9 | 292.6 | 9.3 | 207.0 | 200.6 | 0.4 | 2.0 | 243.8 | 3.2 | 15.7 | 560.2 | 557.2 | 0.6 | 2,105 | 105 |
| Proline (g) | 0.0 | n/a | n/a | 0.8 | 2.2 | 0.0 | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 5 | 0 |
| Protein (g) | 0.4 | 0.3 | 0.0 | 18.8 | 19.4 | 0.0 | 0.0 | 4.0 | 0.0 | 0.1 | 17.8 | 4.4 | 0.0 | 65 | 3 |
| Retinol (mcg) | 333.5 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 101.2 | 0.0 | 0.0 | 362.9 | 0.0 | 0.0 | 1,038 | 52 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 25.5 | 0.0 | 0.0 | 4.7 | 0.3 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 20.6 | 0.1 | 0.0 | 59 | 3 |
| Selenium (mcg) | 0.5 | 2.6 | 0.0 | 46.1 | 63.6 | 0.0 | 0.6 | 3.6 | 0.0 | 0.0 | 9.1 | 0.7 | 0.2 | 127 | 6 |
| Serine (g) | 0.0 | n/a | n/a | 1.5 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 354.9 | 61.6 | 0.6 | 213.0 | 3.8 | 1,744.1 | 1.0 | 81.7 | 0.1 | 0.2 | 1,066.0 | 3.7 | 0.6 | 3,531 | 177 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.1 | 0.0 | 0.4 | 3 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 208.0 | n/a | 0.0 | n/a | n/a | 99.8 | n/a | n/a | 0.1 | 0.0 | 0.7 | n/a | 309 | 15 |
| Sugar (g) | 0.0 | 213.4 | 0.8 | 0.6 | 0.5 | 0.0 | 99.8 | 0.3 | 0.1 | 0.4 | 13.2 | 16.3 | 29.3 | 375 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.8 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.2 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 3.2 | 0.0 | 7 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.8 | n/a | 4 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.2 | n/a | 6 | 0 |
| Total Fat (g) | 40.3 | 0.0 | 0.0 | 14.3 | 1.8 | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 34.7 | 2.4 | 0.0 | 106 | 5 |
| Trans-monoenoic Fat (g) | 1.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.6 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.7 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 1.3 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1,242.0 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 377.2 | 1.0 | 0.9 | 1,252.0 | 121.8 | 0.0 | 3,805 | 190 |
| Vitamin A, RAE (mcg) | 339.9 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 103.5 | 0.1 | 0.0 | 365.2 | 7.4 | 0.0 | 1,056 | 53 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.6 | 5.9 | 0.0 | 96.7 | 0.0 | 106 | 5 |
| Vitamin D (IU) | 29.8 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | 24.9 | 0.0 | 0.0 | 187 | 9 |
| Water (g) | 7.9 | 2.9 | 3.3 | 114.2 | 22.4 | 0.0 | 0.0 | 89.8 | 1.6 | 14.1 | 151.3 | 316.4 | 0.1 | 724 | 36 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 1.9 | 1.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.3 | 1.5 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.