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    Nutritional Facts: Slim Turkey Sloppy Jose's

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground turkey
    1 small (70g)
    onions
    1 (119g)
    green peppers
    2 (28g)
    jalapenos
    3/4 cup (180g)
    ketchup
    3/4 cup (194g)
    salsa
    1/2 teaspoon (3g)
    salt
    4 tablespoons (50g)
    sugar
    4 tablespoons (60g)
    vinegar
    4 tablespoons (68g)
    Worcestershire sauce
    2 tablespoons (28g)
    hot sauce
    Total 1 serving
    Alanine (g) 5.6 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.5 0.1 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 7 2
    Ash (g) 4.5 0.2 0.5 0.1 6.6 4.2 3.0 0.0 0.0 1.4 2.1 23 6
    Aspartic acid (g) 8.6 0.1 0.2 n/a 0.6 n/a 0.0 n/a n/a n/a 0.0 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 86.3 16.1 11.9 3.4 32.4 52.4 0.7 0.5 3.6 72.8 2.3 282 71
    Calories 671.9 28.0 23.8 8.1 174.6 52.4 0.0 195.0 10.7 53.0 3.1 1,221 305
    Calories (kj) 2,805.7 116.2 100.0 33.3 727.2 223.4 0.0 815.5 45.3 221.7 13.0 5,101 1,275
    Carbohydrates (g) 0.0 6.5 5.5 1.8 45.3 12.2 0.0 50.4 0.0 13.2 0.5 135 34
    Cholesterol (mg) 313.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 313 78
    Copper (mg) 0.4 0.0 0.1 0.0 0.3 0.3 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.9 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 1.2 2.0 0.8 0.5 3.1 0.0 0.0 0.0 0.0 0.1 8 2
    Folate (mcg) 31.8 13.3 11.9 7.6 18.0 7.8 0.0 0.0 0.0 5.4 1.7 97 24
    Folate, DFE (mcg) 31.8 13.3 11.9 7.6 18.0 7.8 0.0 0.0 0.0 5.4 1.7 97 24
    Folate, food (mcg) 31.8 13.3 11.9 7.6 18.0 7.8 0.0 0.0 0.0 5.4 1.7 97 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.9 1.3 0.7 16.7 n/a n/a 0.0 n/a n/a n/a 20 5
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 1.4 0.4 21.2 n/a n/a 0.0 n/a n/a n/a 24 6
    Glutamic acid (g) 14.3 0.2 0.2 n/a 2.0 n/a 0.0 n/a n/a n/a 0.0 17 4
    Glycine (g) 4.9 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 5 1
    Histidine (g) 2.6 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 3 1
    Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 4.9 0.1 0.4 0.1 0.9 0.9 0.0 0.0 0.0 3.6 0.1 11 3
    Isoleucine (g) 4.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 4 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 7.4 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 8 2
    Lysine (g) 8.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 8 2
    Magnesium (mg) 104.4 7.0 11.9 4.2 34.2 29.1 0.0 0.0 0.6 8.8 1.4 202 50
    Maltose n/a 0.0 0.0 0.0 3.1 n/a n/a 0.0 n/a n/a n/a 3 1
    Manganese (mg) 0.0 0.1 0.1 0.0 0.2 0.2 0.0 0.0 0.0 n/a 0.0 1 0
    Methionine (g) 2.6 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 3 1
    Monounsaturated Fat (g) 12.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 12 3
    Niacin (mg) 30.6 0.1 0.6 0.4 2.6 0.1 0.0 0.0 0.0 0.5 0.1 35 9
    Pantothenic acid (mg) 4.5 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 5 1
    Phenylalanine (g) 3.5 0.0 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 4 1
    Phosphorus (mg) 908.0 20.3 23.8 7.3 59.4 60.2 0.0 0.0 2.4 40.8 3.1 1,125 281
    Phytosterols n/a 10.5 10.7 n/a 12.6 n/a 0.0 n/a n/a n/a n/a 34 8
    Polyunsaturated Fat (g) 10.0 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.1 11 3
    Potassium (mg) 1,076.0 102.2 208.3 69.4 687.6 576.9 0.2 1.0 1.2 544.0 40.6 3,307 827
    Proline (g) 3.9 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 4 1
    Protein (g) 89.3 0.8 1.0 0.3 3.1 3.0 0.0 0.0 0.0 0.0 0.1 98 24
    Retinol (mcg) 90.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 91 23
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 9.2 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 9 2
    Selenium (mcg) 99.4 0.4 0.0 0.1 0.5 1.7 0.0 0.3 0.3 0.3 0.0 103 26
    Serine (g) 3.8 0.0 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 4 1
    Sodium (mg) 263.3 2.8 3.6 0.8 2,005.2 1,165.5 1,162.7 0.5 1.2 666.4 745.3 6,017 1,504
    Starch n/a 0.0 0.0 n/a n/a 3.1 n/a n/a n/a n/a n/a 3 1
    Sucrose n/a 0.7 0.1 0.0 0.0 n/a n/a 50.3 n/a n/a n/a 51 13
    Sugar (g) 0.0 3.0 2.9 1.2 41.0 5.9 0.0 50.3 0.0 6.8 0.4 111 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 4.1 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 4 1
    Tocopherol, alpha (mg) 0.4 0.0 0.4 1.0 2.6 2.3 0.0 0.0 0.0 0.1 0.0 7 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 34.8 0.1 0.2 0.1 0.6 0.3 0.0 0.0 0.0 0.0 0.1 36 9
    Trans-monoenoic Fat (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
    Tyrosine (g) 3.2 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 3 1
    Valine (g) 4.1 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 4 1
    Vitamin A, IU (IU) 299.6 1.4 440.3 301.8 1,679.4 567.2 0.0 0.0 0.0 53.7 45.7 3,389 847
    Vitamin A, RAE (mcg) 90.8 0.0 21.4 15.1 84.6 29.1 0.0 0.0 0.0 3.4 2.3 247 62
    Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 2.6 0.1 0.3 0.1 0.3 0.3 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 5.2 95.7 33.2 27.2 3.7 0.0 0.0 0.0 8.8 21.1 195 49
    Vitamin D (IU) 63.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 64 16
    Water (g) 328.5 62.4 111.7 25.7 124.5 174.6 0.0 0.0 56.5 53.4 25.4 963 241
    Zinc (mg) 10.7 0.1 0.2 0.0 0.5 0.7 0.0 0.0 0.0 0.1 0.0 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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