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    Nutritional Facts: Cellophane Noodles With Pork & Tomato

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    pork loin
    1 teaspoon (3g)
    cornstarch
    1 tablespoon (16g)
    low sodium soy sauce
    2 pinches (0g)
    sugar
    1 pinch (6g)
    chili powder
    5 ounces (142g)
    bean thread noodles
    2 large (364g)
    tomatoes
    2 (6g)
    garlic cloves
    2 (30g)
    green onions
    3 tablespoons (41g)
    oil
    2 1/4 cups (540g)
    chicken stock
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 2.7 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.9 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 1
    Ash (g) 2.0 0.0 2.4 0.0 0.7 0.4 1.8 0.1 0.2 0.0 3.4 n/a 11 3
    Aspartic acid (g) 4.1 0.0 0.1 n/a 0.1 0.0 0.5 0.0 0.1 0.0 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 11.3 0.1 2.7 0.0 20.6 35.5 36.4 10.9 21.6 0.0 16.2 n/a 155 39
    Calories 478.5 10.2 8.5 0.0 17.6 498.0 65.5 8.9 9.6 360.7 194.4 n/a 1,652 413
    Calories (kj) 2,002.6 42.5 35.5 0.1 73.7 2,085.6 269.4 37.4 40.5 1,509.2 815.4 n/a 6,912 1,728
    Carbohydrates (g) 0.0 2.4 1.4 0.0 3.1 122.1 14.2 2.0 2.2 0.0 19.1 n/a 166 42
    Cholesterol (mg) 136.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.2 n/a 152 38
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.3 n/a 1 0
    Cystine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.0 2.2 0.7 4.4 0.1 0.8 0.0 0.0 n/a 8 2
    Folate (mcg) 13.6 0.0 2.6 0.0 1.8 2.8 54.6 0.2 19.2 0.0 27.0 n/a 122 30
    Folate, DFE (mcg) 13.6 0.0 2.6 0.0 1.8 2.8 54.6 0.2 19.2 0.0 27.0 n/a 122 30
    Folate, food (mcg) 13.6 0.0 2.6 0.0 1.8 2.8 54.6 0.2 19.2 0.0 27.0 n/a 122 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 0.3 n/a 5.0 n/a n/a n/a n/a n/a 5 1
    Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.1 n/a 4.6 n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 6.9 0.0 0.2 n/a 0.1 0.0 1.6 0.0 0.1 0.0 n/a n/a 9 2
    Glycine (g) 2.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 1
    Histidine (g) 1.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.6 0.0 0.3 0.0 1.1 3.1 1.0 0.1 0.4 0.0 1.1 n/a 9 2
    Isoleucine (g) 2.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
    Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 3.6 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
    Lysine (g) 4.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
    Magnesium (mg) 45.4 0.1 5.4 0.0 9.3 4.3 40.0 1.5 6.0 0.0 21.6 n/a 134 33
    Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.4 0.1 0.0 n/a n/a n/a 1 0
    Methionine (g) 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 14.2 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 11.3 3.1 n/a 29 7
    Niacin (mg) 10.5 0.0 0.5 0.0 0.7 0.3 2.2 0.0 0.2 0.0 8.6 n/a 23 6
    Pantothenic acid (mg) 1.6 0.0 0.1 0.0 0.1 0.1 0.3 0.0 0.0 0.0 n/a n/a 2 1
    Phenylalanine (g) 1.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
    Phosphorus (mg) 437.7 0.3 17.6 0.0 18.8 45.4 87.4 9.2 11.1 0.0 145.8 n/a 773 193
    Phytosterols n/a n/a n/a n/a 5.2 n/a 25.5 n/a n/a 394.9 n/a n/a 426 106
    Polyunsaturated Fat (g) 3.4 0.0 0.0 0.0 0.5 0.0 0.3 0.0 0.0 22.3 1.2 n/a 28 7
    Potassium (mg) 870.9 0.1 28.8 0.0 121.9 14.2 862.7 24.1 82.8 0.0 567.0 n/a 2,572 643
    Proline (g) 1.9 0.0 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
    Protein (g) 45.1 0.0 0.8 0.0 0.8 0.2 3.2 0.4 0.5 0.0 13.6 n/a 65 16
    Retinol (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 n/a 10 2
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.5 n/a 1 0
    Saturated Fat (g) 11.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 5.3 1.7 n/a 18 5
    Selenium (mcg) 72.6 0.1 0.1 0.0 1.3 11.2 0.0 0.9 0.2 0.0 11.9 n/a 98 25
    Serine (g) 1.9 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
    Sodium (mg) 95.3 0.2 533.3 0.0 102.5 14.2 18.2 1.0 4.8 0.0 772.2 n/a 1,542 385
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.3 0.0 0.4 0.0 9.6 0.1 0.7 0.0 8.5 n/a 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.2 n/a 2 1
    Threonine (g) 2.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
    Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 2.4 0.2 2.0 0.0 0.2 5.8 0.2 n/a 11 3
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.2 n/a 0.4 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 31.8 0.0 0.0 0.0 0.9 0.1 0.7 0.0 0.1 40.8 6.5 n/a 81 20
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 1.5 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
    Valine (g) 2.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 1
    Vitamin A, IU (IU) 13.6 0.0 0.0 0.0 1,853.1 0.0 3,032.1 0.5 299.1 0.0 16.2 n/a 5,215 1,304
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 92.7 0.0 152.9 0.0 15.0 0.0 5.4 n/a 266 66
    Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.9 0.0 0.0 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.3 n/a 2 0
    Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 49.9 1.9 5.6 0.0 1.1 n/a 59 15
    Vitamin D (IU) 122.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 122 31
    Water (g) 150.0 0.2 11.4 0.0 0.7 19.0 344.1 3.5 26.9 0.0 497.6 n/a 1,053 263
    Zinc (mg) 3.6 0.0 0.1 0.0 0.3 0.6 0.6 0.1 0.1 0.0 0.8 n/a 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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