You are in: Home /
Lost? Site Map

Nutritional Facts: Cellophane Noodles With Pork & Tomato

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
pork loin
1 teaspoon (3g)
cornstarch
1 tablespoon (16g)
low sodium soy sauce
2 pinches (0g)
sugar
1 pinch (6g)
chili powder
5 ounces (142g)
bean thread noodles
2 large (364g)
tomatoes
2 (6g)
garlic cloves
2 (30g)
green onions
3 tablespoons (41g)
oil
2 1/4 cups (540g)
chicken stock
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 2.7 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.9 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 1
Ash (g) 2.0 0.0 2.4 0.0 0.7 0.4 1.8 0.1 0.2 0.0 3.4 n/a 11 3
Aspartic acid (g) 4.1 0.0 0.1 n/a 0.1 0.0 0.5 0.0 0.1 0.0 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 11.3 0.1 2.7 0.0 20.6 35.5 36.4 10.9 21.6 0.0 16.2 n/a 155 39
Calories 478.5 10.2 8.5 0.0 17.6 498.0 65.5 8.9 9.6 360.7 194.4 n/a 1,652 413
Calories (kj) 2,002.6 42.5 35.5 0.1 73.7 2,085.6 269.4 37.4 40.5 1,509.2 815.4 n/a 6,912 1,728
Carbohydrates (g) 0.0 2.4 1.4 0.0 3.1 122.1 14.2 2.0 2.2 0.0 19.1 n/a 166 42
Cholesterol (mg) 136.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.2 n/a 152 38
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.3 n/a 1 0
Cystine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 2.2 0.7 4.4 0.1 0.8 0.0 0.0 n/a 8 2
Folate (mcg) 13.6 0.0 2.6 0.0 1.8 2.8 54.6 0.2 19.2 0.0 27.0 n/a 122 30
Folate, DFE (mcg) 13.6 0.0 2.6 0.0 1.8 2.8 54.6 0.2 19.2 0.0 27.0 n/a 122 30
Folate, food (mcg) 13.6 0.0 2.6 0.0 1.8 2.8 54.6 0.2 19.2 0.0 27.0 n/a 122 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 0.3 n/a 5.0 n/a n/a n/a n/a n/a 5 1
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.1 n/a 4.6 n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 6.9 0.0 0.2 n/a 0.1 0.0 1.6 0.0 0.1 0.0 n/a n/a 9 2
Glycine (g) 2.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 1
Histidine (g) 1.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.6 0.0 0.3 0.0 1.1 3.1 1.0 0.1 0.4 0.0 1.1 n/a 9 2
Isoleucine (g) 2.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.6 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
Lysine (g) 4.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 4 1
Magnesium (mg) 45.4 0.1 5.4 0.0 9.3 4.3 40.0 1.5 6.0 0.0 21.6 n/a 134 33
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.4 0.1 0.0 n/a n/a n/a 1 0
Methionine (g) 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 14.2 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 11.3 3.1 n/a 29 7
Niacin (mg) 10.5 0.0 0.5 0.0 0.7 0.3 2.2 0.0 0.2 0.0 8.6 n/a 23 6
Pantothenic acid (mg) 1.6 0.0 0.1 0.0 0.1 0.1 0.3 0.0 0.0 0.0 n/a n/a 2 1
Phenylalanine (g) 1.8 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
Phosphorus (mg) 437.7 0.3 17.6 0.0 18.8 45.4 87.4 9.2 11.1 0.0 145.8 n/a 773 193
Phytosterols n/a n/a n/a n/a 5.2 n/a 25.5 n/a n/a 394.9 n/a n/a 426 106
Polyunsaturated Fat (g) 3.4 0.0 0.0 0.0 0.5 0.0 0.3 0.0 0.0 22.3 1.2 n/a 28 7
Potassium (mg) 870.9 0.1 28.8 0.0 121.9 14.2 862.7 24.1 82.8 0.0 567.0 n/a 2,572 643
Proline (g) 1.9 0.0 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
Protein (g) 45.1 0.0 0.8 0.0 0.8 0.2 3.2 0.4 0.5 0.0 13.6 n/a 65 16
Retinol (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 n/a 10 2
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.5 n/a 1 0
Saturated Fat (g) 11.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 5.3 1.7 n/a 18 5
Selenium (mcg) 72.6 0.1 0.1 0.0 1.3 11.2 0.0 0.9 0.2 0.0 11.9 n/a 98 25
Serine (g) 1.9 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
Sodium (mg) 95.3 0.2 533.3 0.0 102.5 14.2 18.2 1.0 4.8 0.0 772.2 n/a 1,542 385
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.3 0.0 0.4 0.0 9.6 0.1 0.7 0.0 8.5 n/a 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.2 n/a 2 1
Threonine (g) 2.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 1
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 2.4 0.2 2.0 0.0 0.2 5.8 0.2 n/a 11 3
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.2 n/a 0.4 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 31.8 0.0 0.0 0.0 0.9 0.1 0.7 0.0 0.1 40.8 6.5 n/a 81 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.5 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0
Valine (g) 2.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 13.6 0.0 0.0 0.0 1,853.1 0.0 3,032.1 0.5 299.1 0.0 16.2 n/a 5,215 1,304
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 92.7 0.0 152.9 0.0 15.0 0.0 5.4 n/a 266 66
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.9 0.0 0.0 0.0 0.1 0.1 0.3 0.1 0.0 0.0 0.3 n/a 2 0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 49.9 1.9 5.6 0.0 1.1 n/a 59 15
Vitamin D (IU) 122.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 122 31
Water (g) 150.0 0.2 11.4 0.0 0.7 19.0 344.1 3.5 26.9 0.0 497.6 n/a 1,053 263
Zinc (mg) 3.6 0.0 0.1 0.0 0.3 0.6 0.6 0.1 0.1 0.0 0.8 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cellophane Noodles With Pork & Tomato.