Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 cups (1,422g) water |
2 cups (370g) long grain white rice |
1 large (84g) lemons |
1/2 teaspoon (3g) salt |
5 cups (1,220g) whole milk |
1 cup (306g) sweetened condensed milk |
1 cup (252g) evaporated milk |
2 (2g) cinnamon sticks |
2 (0g) vanilla beans |
3/4 cup (109g) raisins |
2 tablespoons (25g) sugar |
1 to taste (0g) ground cinnamon |
2 tablespoons (12g) lemon zest |
1 to taste (1g) cinnamon sticks |
Total | 1 serving | |
| Alanine | n/a | 1.5 | n/a | 0.0 | 1.2 | 0.8 | 0.6 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | 2.2 | n/a | 0.0 | 0.9 | 0.9 | 0.6 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 5 | 1 |
| Ash (g) | 1.4 | 2.4 | 0.3 | 3.0 | 8.2 | 5.6 | 3.9 | n/a | n/a | 2.0 | 0.0 | n/a | 0.1 | n/a | 27 | 3 |
| Aspartic acid | n/a | 2.5 | n/a | 0.0 | 2.8 | 1.8 | 1.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 42.7 | 103.6 | 21.8 | 0.7 | 1,378.6 | 869.0 | 657.7 | n/a | n/a | 54.4 | 0.3 | n/a | 16.1 | n/a | 3,145 | 393 |
| Calories | 0.0 | 1,350.5 | 24.4 | 0.0 | 744.2 | 982.3 | 337.7 | n/a | n/a | 325.2 | 97.5 | n/a | 5.6 | n/a | 3,867 | 483 |
| Calories (kj) | 0.0 | 5,649.9 | 101.6 | 0.0 | 3,111.0 | 4,106.5 | 1,416.2 | n/a | n/a | 1,361.6 | 407.7 | n/a | 23.6 | n/a | 16,178 | 2,022 |
| Carbohydrates (g) | 0.0 | 295.8 | 7.8 | 0.0 | 58.6 | 166.5 | 25.3 | n/a | n/a | 86.1 | 25.2 | n/a | 1.9 | n/a | 667 | 83 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 104.0 | 73.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 299 | 37 |
| Copper (mg) | 0.1 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Cystine | n/a | 0.5 | n/a | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 4.8 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.0 | 0.0 | n/a | 1.3 | n/a | 12 | 2 |
| Folate (mcg) | 0.0 | 854.7 | 9.2 | 0.0 | 61.0 | 33.7 | 20.2 | n/a | n/a | 5.4 | 0.0 | n/a | 1.6 | n/a | 986 | 123 |
| Folate, DFE (mcg) | 0.0 | 1,431.9 | 9.2 | 0.0 | 61.0 | 33.7 | 20.2 | n/a | n/a | 5.4 | 0.0 | n/a | 1.6 | n/a | 1,563 | 195 |
| Folate, food (mcg) | 0.0 | 29.6 | 9.2 | 0.0 | 61.0 | 33.7 | 20.2 | n/a | n/a | 5.4 | 0.0 | n/a | 1.6 | n/a | 161 | 20 |
| Folic acid (mcg) | 0.0 | 825.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 825 | 103 |
| Fructose | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 32.3 | 0.0 | n/a | n/a | n/a | 32 | 4 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 30.2 | 0.0 | n/a | n/a | n/a | 30 | 4 |
| Glutamic acid | n/a | 5.1 | n/a | 0.0 | 7.7 | 5.1 | 3.6 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 22 | 3 |
| Glycine | n/a | 1.2 | n/a | 0.0 | 0.9 | 0.5 | 0.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
| Histidine | n/a | 0.6 | n/a | 0.0 | 0.9 | 0.7 | 0.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
| Iron (mg) | 0.0 | 15.9 | 0.5 | 0.0 | 0.4 | 0.6 | 0.5 | n/a | n/a | 2.0 | 0.0 | n/a | 0.1 | n/a | 20 | 3 |
| Isoleucine | n/a | 1.1 | n/a | 0.0 | 2.0 | 1.5 | 1.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 61.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 62 | 8 |
| Leucine | n/a | 2.2 | n/a | 0.0 | 3.2 | 2.4 | 1.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 10 | 1 |
| Lysine | n/a | 1.0 | n/a | 0.0 | 1.7 | 1.9 | 1.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Magnesium (mg) | 14.2 | 92.5 | 6.7 | 0.0 | 122.0 | 79.6 | 60.5 | n/a | n/a | 34.8 | 0.0 | n/a | 1.8 | n/a | 412 | 52 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Methionine | n/a | 0.6 | n/a | 0.0 | 0.9 | 0.6 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.8 | 0.0 | 0.0 | 9.9 | 7.4 | 5.9 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 24 | 3 |
| Niacin (mg) | 0.0 | 15.5 | 0.1 | 0.0 | 1.1 | 0.6 | 0.5 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | 19 | 2 |
| Pantothenic acid (mg) | 0.0 | 3.8 | 0.2 | 0.0 | 4.6 | 2.3 | 1.6 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 13 | 2 |
| Phenylalanine | n/a | 1.4 | n/a | 0.0 | 1.8 | 1.2 | 0.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 0.0 | 425.5 | 13.4 | 0.0 | 1,024.8 | 774.2 | 511.6 | n/a | n/a | 109.8 | 0.0 | n/a | 1.4 | n/a | 2,861 | 358 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | n/a | 4 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 0.7 | 0.1 | 0.0 | 2.4 | 1.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Potassium (mg) | 14.2 | 425.5 | 115.9 | 0.2 | 1,610.4 | 1,135.3 | 763.6 | n/a | n/a | 814.5 | 0.5 | n/a | 19.2 | n/a | 4,899 | 612 |
| Proline | n/a | 1.2 | n/a | 0.0 | 4.1 | 2.3 | 1.7 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 10 | 1 |
| Protein (g) | 0.0 | 26.4 | 0.9 | 0.0 | 38.4 | 24.2 | 17.2 | n/a | n/a | 3.3 | 0.0 | n/a | 0.2 | n/a | 111 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 549.0 | 223.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 772 | 97 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 2.1 | 1.3 | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Saturated Fat (g) | 0.0 | 0.7 | 0.0 | 0.0 | 22.8 | 16.8 | 11.6 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 52 | 6 |
| Selenium (mcg) | 0.0 | 55.9 | 0.3 | 0.0 | 45.1 | 45.3 | 5.8 | n/a | n/a | 0.7 | 0.2 | n/a | 0.1 | n/a | 153 | 19 |
| Serine | n/a | 1.4 | n/a | 0.0 | 1.3 | 1.3 | 0.9 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Sodium (mg) | 42.7 | 18.5 | 1.7 | 1,162.7 | 524.6 | 388.6 | 267.1 | n/a | n/a | 12.0 | 0.3 | n/a | 0.7 | n/a | 2,419 | 302 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.9 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 25.1 | n/a | n/a | n/a | 26 | 3 |
| Sugar (g) | 0.0 | 0.4 | 2.1 | 0.0 | 61.6 | 166.5 | n/a | n/a | n/a | 64.4 | 25.1 | n/a | 0.5 | n/a | 321 | 40 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.1 | 0.0 | 0.0 | 0.6 | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Threonine | n/a | 0.9 | n/a | 0.0 | 1.7 | 1.1 | 0.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.9 | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 2.4 | 0.3 | 0.0 | 39.7 | 26.6 | 19.1 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 89 | 11 |
| Tryptophan | n/a | 0.3 | n/a | 0.0 | 0.9 | 0.3 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tyrosine | n/a | 0.9 | n/a | 0.0 | 1.8 | 1.2 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Valine | n/a | 1.6 | n/a | 0.0 | 2.3 | 1.6 | 1.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 18.5 | 0.0 | 1,976.4 | 817.0 | 1,000.4 | n/a | n/a | 0.0 | 0.0 | n/a | 6.0 | n/a | 3,818 | 477 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.8 | 0.0 | 561.2 | 226.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 789 | 99 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 1.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.6 | 0.1 | 0.0 | 0.4 | 0.2 | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 44.5 | 0.0 | 0.0 | 8.0 | 4.8 | n/a | n/a | 2.5 | 0.0 | n/a | 15.5 | n/a | 75 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 622.2 | 18.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 641 | 80 |
| Water (g) | 1,420.6 | 43.0 | 74.7 | 0.0 | 1,075.2 | 83.1 | 186.6 | n/a | n/a | 16.8 | 0.0 | n/a | 9.8 | n/a | 2,910 | 364 |
| Zinc (mg) | 0.0 | 4.0 | 0.1 | 0.0 | 4.5 | 2.9 | 1.9 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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