Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 2/3 cups (208g) unbleached all-purpose flour |
1 cup (200g) sugar |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
3/4 cup (164g) canola oil |
2 (100g) eggs |
1/3 cup (82g) buttermilk |
1/4 cup (61g) fresh lemon juice |
1 teaspoon (2g) lemon zest |
1 teaspoon (4g) lemon extract |
1/2 teaspoon (2g) vanilla extract |
1 1/2 cups (180g) confectioners' sugar |
2 tablespoons (30g) orange juice |
1 teaspoon (2g) orange zest |
Total | 1 serving | |
Alanine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Arginine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Ash (g) | 1.0 | 0.0 | 6.6 | 0.8 | 1.5 | 0.0 | 1.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 12 | 1 |
Aspartic acid (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 675.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 675 | 45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 31.3 | 2.0 | 677.5 | 0.0 | 0.4 | 0.0 | 56.0 | 94.6 | 3.7 | 2.7 | 0.0 | 0.2 | 1.8 | 3.3 | 3.2 | 877 | 58 |
Calories | 758.5 | 774.0 | 4.7 | 0.0 | 0.0 | 1,445.3 | 143.0 | 32.6 | 13.4 | 0.9 | 10.0 | 6.0 | 700.2 | 13.4 | 1.9 | 3,904 | 260 |
Calories (kj) | 3,173.6 | 3,236.0 | 19.6 | 0.0 | 0.0 | 6,047.9 | 599.0 | 137.9 | 55.5 | 3.9 | 41.7 | 25.3 | 2,928.6 | 55.9 | 8.1 | 16,333 | 1,089 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 394.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 394 | 26 |
Carbohydrates (g) | 159.0 | 200.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.7 | 3.9 | 4.2 | 0.3 | 0.1 | 0.3 | 179.6 | 3.1 | 0.5 | 554 | 37 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 375 | 25 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 6 | 0 |
Folate (mcg) | 381.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 4.1 | 12.2 | 0.3 | 0.0 | 0.0 | 0.0 | 8.9 | 0.6 | 454 | 30 |
Folate, DFE (mcg) | 606.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 4.1 | 12.2 | 0.3 | 0.0 | 0.0 | 0.0 | 8.9 | 0.6 | 679 | 45 |
Folate, food (mcg) | 60.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.0 | 4.1 | 12.2 | 0.3 | 0.0 | 0.0 | 0.0 | 8.9 | 0.6 | 133 | 9 |
Folic acid (mcg) | 320.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 321 | 21 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 7.2 | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 9 | 1 |
Glycine (g) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Iron (mg) | 9.7 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 13 | 1 |
Isoleucine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Lysine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 45.8 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 12.0 | 9.0 | 3.7 | 0.3 | 0.2 | 0.3 | 0.0 | 3.3 | 0.4 | 79 | 5 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 103.5 | 3.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 108 | 7 |
Niacin (mg) | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 13 | 1 |
Pantothenic acid (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Phenylalanine (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 225.0 | 0.0 | 912.5 | 0.0 | 0.0 | 0.0 | 198.0 | 72.6 | 4.9 | 0.2 | 0.9 | 0.1 | 0.0 | 5.1 | 0.4 | 1,420 | 95 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.7 | 1 | 0 |
Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 49 | 3 |
Potassium (mg) | 223.0 | 4.0 | 0.5 | 0.0 | 0.1 | 0.0 | 138.0 | 123.2 | 62.8 | 3.2 | 4.1 | 3.1 | 3.6 | 59.5 | 4.2 | 629 | 42 |
Proline (g) | 2.5 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Protein (g) | 21.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 2.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 37 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 171 | 11 |
Riboflavin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 3.1 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Selenium (mcg) | 70.6 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 30.7 | 1.6 | 0.1 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 105 | 7 |
Serine (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Sodium (mg) | 4.2 | 2.0 | 726.2 | 629.3 | 581.4 | 0.0 | 142.0 | 85.7 | 0.6 | 0.1 | 0.2 | 0.2 | 3.6 | 0.3 | 0.1 | 2,176 | 145 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Sucrose | n/a | 199.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 13 |
Sugar (g) | 0.6 | 199.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.9 | 1.5 | 0.1 | n/a | 0.3 | 176.1 | 2.5 | n/a | 385 | 26 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 28.5 | 1.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 2 |
Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 1.6 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 2.6 | n/a | n/a | n/a | n/a | 44.7 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48 | 3 |
Total Fat (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.5 | 9.5 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 176 | 12 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Valine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.9 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 38.3 | 3.7 | 1.0 | 0.0 | 0.0 | 0.0 | 59.5 | 8.4 | 655 | 44 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 11.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.0 | 0.4 | 175 | 12 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 23.6 | 2.6 | 0.0 | 0.0 | 0.0 | 14.9 | 2.7 | 45 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 83 | 6 |
Water (g) | 24.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 76.2 | 73.5 | 56.3 | 1.6 | 2.7 | 1.1 | 0.4 | 26.3 | 1.5 | 265 | 18 |
Zinc (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.