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Nutritional Facts: Bacon Cheeseburgers With French Onion Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
lean ground chuck
4 (172g)
hamburger buns
8 slices (64g)
bacon
4 ounces (114g)
colby-monterey jack cheese
8 ounces (0g)
French onion dip
Total 1 serving
Alanine n/a 0.5 0.5 0.8 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.6 0.5 1.1 n/a 2 1
Ash n/a 3.5 1.6 4.0 n/a 9 2
Aspartic acid n/a 0.7 0.7 1.8 n/a 3 1
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 237.4 3.8 847.5 n/a 1,089 272
Calories n/a 479.9 293.1 423.7 n/a 1,197 299
Calories (kj) n/a 2,007.2 1,227.5 1,774.4 n/a 5,009 1,252
Carbohydrates n/a 85.1 0.4 0.8 n/a 86 22
Cholesterol n/a 0.0 43.5 101.1 n/a 145 36
Copper n/a 0.4 0.0 0.0 n/a 0 0
Cystine n/a 0.3 0.1 0.1 n/a 1 0
Dietary Fiber n/a 3.6 0.0 0.0 n/a 4 1
Folate n/a 190.9 1.3 20.4 n/a 213 53
Folate, DFE n/a 292.4 1.3 20.4 n/a 314 79
Folate, food n/a 46.4 1.3 20.4 n/a 68 17
Folic acid n/a 144.5 0.0 0.0 n/a 144 36
Fructose n/a 3.9 n/a n/a n/a 4 1
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.5 n/a n/a n/a 5 1
Glutamic acid n/a 4.9 1.1 6.8 n/a 13 3
Glycine n/a 0.5 0.5 0.5 n/a 2 0
Histidine n/a 0.3 0.3 1.0 n/a 2 0
Hydroxyproline n/a n/a 0.1 n/a n/a 0 0
Iron n/a 5.7 0.3 0.8 n/a 7 2
Isoleucine n/a 0.6 0.3 1.7 n/a 3 1
Lactose n/a 0.4 n/a n/a n/a 0 0
Leucine n/a 1.1 0.6 2.7 n/a 4 1
Lysine n/a 0.4 0.6 2.3 n/a 3 1
Magnesium n/a 36.1 7.7 30.7 n/a 74 19
Maltose n/a 1.9 n/a n/a n/a 2 0
Manganese n/a 0.5 0.0 0.0 n/a 0 0
Methionine n/a 0.3 0.2 0.7 n/a 1 0
Monounsaturated Fat n/a 1.9 12.8 9.9 n/a 25 6
Niacin n/a 7.1 2.4 0.1 n/a 10 2
Pantothenic acid n/a 0.6 0.3 0.2 n/a 1 0
Phenylalanine n/a 0.7 0.3 1.5 n/a 2 1
Phosphorus n/a 106.6 120.3 504.4 n/a 731 183
Phytosterols n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 3.4 3.1 1.0 n/a 7 2
Potassium n/a 161.7 133.1 92.0 n/a 387 97
Proline n/a 1.6 0.4 3.1 n/a 5 1
Protein n/a 16.3 7.4 27.8 n/a 52 13
Retinol n/a 0.0 7.0 218.1 n/a 225 56
Riboflavin n/a 0.5 0.1 0.4 n/a 1 0
Saturated Fat n/a 1.9 9.6 21.7 n/a 33 8
Selenium n/a 33.5 12.9 16.5 n/a 63 16
Serine n/a 0.7 0.3 1.6 n/a 3 1
Sodium n/a 823.9 533.1 608.9 n/a 1,966 491
Starch n/a 70.1 n/a n/a n/a 70 18
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 10.8 0.0 0.6 n/a 11 3
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.7 0.2 0.0 n/a 1 0
Threonine n/a 0.5 0.3 1.0 n/a 2 0
Tocopherol, alpha n/a 0.1 0.2 0.3 n/a 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0 0
Total Fat n/a 7.4 28.8 34.4 n/a 71 18
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.2 0.1 0.4 n/a 1 0
Tyrosine n/a 0.4 0.2 1.3 n/a 2 1
Valine n/a 0.7 0.4 1.9 n/a 3 1
Vitamin A, IU n/a 0.0 23.7 873.6 n/a 897 224
Vitamin A, RAE n/a 0.0 7.0 224.9 n/a 232 58
Vitamin B-12 n/a 0.3 0.4 0.9 n/a 2 0
Vitamin B-6 n/a 0.1 0.1 0.1 n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a 0.0 40.3 25.0 n/a 65 16
Water n/a 59.7 25.7 46.6 n/a 132 33
Zinc n/a 1.1 0.7 3.4 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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