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    Nutritional Facts: Moist Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    1/2 cup (103g)
    shortening
    2 (100g)
    eggs
    2 (236g)
    mashed bananas
    2 tablespoons (31g)
    milk
    1 teaspoon (5g)
    baking soda
    1/2 cup (119g)
    hot water
    1 2/3 cups (208g)
    flour
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine n/a 0.0 0.7 0.1 0.0 n/a n/a 0.7 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.8 0.1 0.0 n/a n/a 0.9 0.0 2 0
    Ash (g) 0.0 0.0 1.1 1.9 0.2 1.7 0.1 1.0 6.0 12 1
    Aspartic acid n/a 0.0 1.3 0.3 0.1 n/a n/a 0.9 0.0 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 0.0 56.0 11.8 36.3 0.0 3.6 31.3 1.4 142 14
    Calories 774.0 906.1 143.0 210.0 19.5 0.0 0.0 758.5 0.0 2,811 281
    Calories (kj) 3,236.0 3,791.5 599.0 875.6 81.7 0.0 0.0 3,173.6 0.0 11,757 1,176
    Carbohydrates (g) 200.0 0.0 0.7 53.9 1.4 0.0 0.0 159.0 0.0 415 42
    Cholesterol (mg) 0.0 0.0 372.0 0.0 4.3 0.0 0.0 0.0 0.0 376 38
    Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.3 0.0 1 0
    Cystine n/a 0.0 0.3 0.0 0.0 n/a n/a 0.5 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.1 0.0 0.0 0.0 5.6 0.0 12 1
    Folate (mcg) 0.0 0.0 47.0 47.2 1.5 0.0 0.0 381.3 0.0 477 48
    Folate, DFE (mcg) 0.0 0.0 47.0 47.2 1.5 0.0 0.0 606.4 0.0 702 70
    Folate, food (mcg) 0.0 0.0 47.0 47.2 1.5 0.0 0.0 60.4 0.0 156 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.9 0.0 321 32
    Fructose (g) 0.0 n/a 0.0 11.4 n/a n/a n/a n/a n/a 11 1
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.4 11.8 n/a n/a n/a n/a n/a 12 1
    Glutamic acid n/a 0.0 1.7 0.4 0.2 n/a n/a 7.2 0.0 9 1
    Glycine n/a 0.0 0.4 0.1 0.0 n/a n/a 0.8 0.0 1 0
    Histidine n/a 0.0 0.3 0.2 0.0 n/a n/a 0.5 0.0 1 0
    Iron (mg) 0.1 0.0 1.8 0.6 0.0 0.0 0.0 9.7 0.0 12 1
    Isoleucine n/a 0.0 0.7 0.1 0.1 n/a n/a 0.7 0.0 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 1.1 0.2 0.1 n/a n/a 1.5 0.0 3 0
    Lysine n/a 0.0 0.9 0.1 0.1 n/a n/a 0.5 0.0 2 0
    Magnesium (mg) 0.0 0.0 12.0 63.7 4.0 0.0 1.2 45.8 0.1 127 13
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.6 0.0 0.0 0.0 1.4 0.0 2 0
    Methionine n/a 0.0 0.4 0.0 0.0 n/a n/a 0.4 0.0 1 0
    Monounsaturated Fat (g) 0.0 45.6 3.7 0.1 0.3 0.0 0.0 0.2 0.0 50 5
    Niacin (mg) 0.0 0.0 0.1 1.6 0.0 0.0 0.0 12.3 0.0 14 1
    Pantothenic acid (mg) 0.0 0.0 1.5 0.8 0.1 0.0 0.0 0.9 0.0 3 0
    Phenylalanine n/a 0.0 0.7 0.1 0.0 n/a n/a 1.1 0.0 2 0
    Phosphorus (mg) 0.0 0.0 198.0 51.9 28.4 0.0 0.0 225.0 0.0 503 50
    Phytosterols n/a 205.0 n/a 37.8 0.0 n/a n/a n/a 0.0 243 24
    Polyunsaturated Fat (g) 0.0 26.8 1.9 0.2 0.0 0.0 0.0 0.9 0.0 30 3
    Potassium (mg) 4.0 0.0 138.0 844.9 46.1 0.0 1.2 223.0 0.5 1,258 126
    Proline n/a 0.0 0.5 0.1 0.1 n/a n/a 2.5 0.0 3 0
    Protein (g) 0.0 0.0 12.6 2.6 1.0 0.0 0.0 21.5 0.0 38 4
    Retinol (mcg) 0.0 0.0 160.0 0.0 9.5 0.0 0.0 0.0 0.0 169 17
    Riboflavin (mg) 0.0 0.0 0.5 0.2 0.0 0.0 0.0 1.0 0.0 2 0
    Saturated Fat (g) 0.0 25.6 3.1 0.3 0.7 0.0 0.0 0.3 0.0 30 3
    Selenium (mcg) 1.2 0.0 30.7 2.4 0.6 0.0 0.0 70.6 0.0 106 11
    Serine n/a 0.0 1.0 0.1 0.1 n/a n/a 1.1 0.0 2 0
    Sodium (mg) 2.0 0.0 142.0 2.4 14.9 1,258.6 3.6 4.2 2,325.5 3,753 375
    Starch n/a n/a n/a 12.7 n/a n/a n/a n/a n/a 13 1
    Sucrose (g) 199.6 n/a 0.0 5.6 n/a n/a n/a n/a n/a 205 21
    Sugar (g) 199.6 0.0 0.4 28.9 n/a 0.0 0.0 0.6 0.0 229 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.6 0.0 2 0
    Threonine n/a 0.0 0.6 0.1 0.0 n/a n/a 0.6 0.0 1 0
    Tocopherol, alpha (mg) 0.0 6.3 1.1 0.2 n/a 0.0 0.0 0.1 0.0 8 1
    Tocopherol, beta n/a 0.5 0.0 0.0 n/a n/a n/a 0.1 n/a 1 0
    Tocopherol, delta n/a 15.7 0.1 0.0 n/a n/a n/a 0.0 n/a 16 2
    Tocopherol, gamma n/a 33.1 0.5 0.0 n/a n/a n/a 0.8 n/a 34 3
    Total Fat (g) 0.0 102.5 9.5 0.8 1.1 0.0 0.0 2.0 0.0 116 12
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.2 0.0 0.0 n/a n/a 0.3 0.0 0 0
    Tyrosine n/a 0.0 0.5 0.0 0.0 n/a n/a 0.7 0.0 1 0
    Valine n/a 0.0 0.9 0.1 0.1 n/a n/a 0.9 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 540.0 151.0 42.1 0.0 0.0 0.0 0.0 733 73
    Vitamin A, RAE (mcg) 0.0 0.0 160.0 7.1 10.1 0.0 0.0 0.0 0.0 177 18
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 20.5 0.5 0.0 0.0 0.0 0.0 21 2
    Vitamin D (IU) 0.0 0.0 82.0 0.0 n/a 0.0 0.0 0.0 0.0 82 8
    Water (g) 0.0 0.0 76.2 176.8 26.7 0.0 118.4 24.8 0.0 423 42
    Zinc (mg) 0.0 0.0 1.3 0.4 0.1 0.0 0.0 1.5 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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