Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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12 (540g) hot dogs |
1 (110g) onions |
1 to taste (0g) whole mushrooms |
1 to taste (0g) green peppers |
1 to taste (0g) oil |
1 (50g) eggs |
1 1/2 tablespoons (20g) oil |
7/8 cup (214g) milk |
1 cup (125g) flour |
1 teaspoon (4g) sugar |
2 teaspoons (9g) baking powder |
1 pinch (0g) salt |
1/2 teaspoon (1g) onion powder |
1/2 teaspoon (2g) garlic powder |
2 tablespoons (15g) cornmeal |
Total | 1 serving | |
| Alanine (g) | 3.7 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.2 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 4.1 | 0.1 | n/a | n/a | n/a | 0.4 | 0.0 | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 6 | 1 |
| Ash (g) | 16.9 | 0.4 | n/a | n/a | n/a | 0.5 | 0.0 | 1.5 | 0.6 | 0.0 | 6.6 | 0.4 | 0.0 | 0.1 | 0.2 | 27 | 5 |
| Aspartic acid (g) | 6.0 | 0.1 | n/a | n/a | n/a | 0.7 | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 8 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 75.6 | 25.3 | n/a | n/a | n/a | 28.0 | 0.0 | 254.1 | 18.8 | 0.0 | 677.5 | 0.1 | 4.6 | 1.2 | 0.9 | 1,086 | 217 |
| Calories | 1,782.0 | 44.0 | n/a | n/a | n/a | 71.5 | 180.3 | 136.6 | 455.0 | 16.3 | 4.7 | 0.0 | 4.1 | 5.1 | 55.2 | 2,755 | 551 |
| Calories (kj) | 7,462.8 | 182.6 | n/a | n/a | n/a | 299.5 | 754.6 | 572.2 | 1,903.8 | 68.0 | 19.6 | 0.0 | 17.1 | 21.5 | 231.0 | 11,533 | 2,307 |
| Carbohydrates (g) | 21.9 | 10.3 | n/a | n/a | n/a | 0.4 | 0.0 | 9.9 | 95.4 | 4.2 | 2.2 | 0.0 | 0.9 | 1.1 | 11.7 | 158 | 32 |
| Cholesterol (mg) | 286.2 | 0.0 | n/a | n/a | n/a | 186.0 | 0.0 | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 502 | 100 |
| Copper (mg) | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.1 | 7 | 1 |
| Folate (mcg) | 27.0 | 20.9 | n/a | n/a | n/a | 23.5 | 0.0 | 10.7 | 228.8 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 3.8 | 316 | 63 |
| Folate, DFE (mcg) | 27.0 | 20.9 | n/a | n/a | n/a | 23.5 | 0.0 | 10.7 | 363.8 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 3.8 | 451 | 90 |
| Folate, food (mcg) | 27.0 | 20.9 | n/a | n/a | n/a | 23.5 | 0.0 | 10.7 | 36.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 3.8 | 124 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 39 |
| Fructose (g) | 0.0 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 15.2 | 2.2 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 18 | 4 |
| Glutamic acid (g) | 9.7 | 0.3 | n/a | n/a | n/a | 0.8 | 0.0 | 1.5 | 4.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 17 | 3 |
| Glycine (g) | 2.9 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Histidine (g) | 2.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 8.2 | 0.2 | n/a | n/a | n/a | 0.9 | 0.0 | 0.1 | 5.8 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.5 | 17 | 3 |
| Isoleucine (g) | 3.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 5.4 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.7 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 8 | 2 |
| Lysine (g) | 5.7 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.6 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Magnesium (mg) | 75.6 | 11.0 | n/a | n/a | n/a | 6.0 | 0.0 | 27.8 | 27.5 | 0.0 | 3.6 | 0.0 | 1.4 | 1.2 | 19.4 | 173 | 35 |
| Maltose (g) | 3.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Manganese (mg) | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Methionine (g) | 1.7 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 77.2 | 0.0 | n/a | n/a | n/a | 1.8 | 5.6 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 87 | 17 |
| Niacin (mg) | 12.8 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 21 | 4 |
| Pantothenic acid (mg) | 1.3 | 0.1 | n/a | n/a | n/a | 0.8 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Phenylalanine (g) | 2.6 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.3 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Phosphorus (mg) | 864.0 | 31.9 | n/a | n/a | n/a | 99.0 | 0.0 | 198.6 | 135.0 | 0.0 | 912.5 | 0.0 | 3.9 | 6.4 | 36.8 | 2,288 | 458 |
| Phytosterols | n/a | 16.5 | n/a | n/a | n/a | n/a | 197.5 | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | 0.1 | n/a | 215 | 43 |
| Polyunsaturated Fat (g) | 6.4 | 0.0 | n/a | n/a | n/a | 1.0 | 11.2 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 20 | 4 |
| Potassium (mg) | 842.4 | 160.6 | n/a | n/a | n/a | 69.0 | 0.0 | 322.4 | 133.8 | 0.1 | 0.5 | 0.0 | 11.8 | 18.5 | 43.8 | 1,603 | 321 |
| Proline (g) | 2.6 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.7 | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Protein (g) | 60.7 | 1.2 | n/a | n/a | n/a | 6.3 | 0.0 | 7.0 | 12.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.2 | 90 | 18 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 80.0 | 0.0 | 66.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 146 | 29 |
| Riboflavin (mg) | 0.8 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 63.1 | 0.0 | n/a | n/a | n/a | 1.6 | 2.6 | 4.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 73 | 15 |
| Selenium (mcg) | 44.3 | 0.6 | n/a | n/a | n/a | 15.4 | 0.0 | 4.3 | 42.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 2.4 | 110 | 22 |
| Serine (g) | 2.4 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.4 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Sodium (mg) | 6,156.0 | 4.4 | n/a | n/a | n/a | 71.0 | 0.0 | 104.6 | 2.5 | 0.0 | 726.2 | 155.0 | 0.9 | 0.9 | 5.3 | 7,227 | 1,445 |
| Starch (g) | 7.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Sucrose (g) | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.2 | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Sugar (g) | 18.3 | 4.7 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.3 | 4.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 28 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 2.8 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | n/a | n/a | n/a | 0.5 | 2.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Total Fat (g) | 159.7 | 0.1 | n/a | n/a | n/a | 4.8 | 20.4 | 7.8 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 195 | 39 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.2 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Valine (g) | 3.3 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | n/a | n/a | n/a | 270.0 | 0.0 | 294.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.6 | 599 | 120 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 80.0 | 0.0 | 70.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 152 | 30 |
| Vitamin B-12 (mcg) | 9.3 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Vitamin B-6 (mg) | 0.5 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | n/a | n/a | n/a | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 12 | 2 |
| Vitamin D (IU) | 194.4 | 0.0 | n/a | n/a | n/a | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 235 | 47 |
| Water (g) | 280.9 | 98.0 | n/a | n/a | n/a | 38.1 | 0.0 | 187.2 | 14.9 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 1.6 | 621 | 124 |
| Zinc (mg) | 13.3 | 0.2 | n/a | n/a | n/a | 0.6 | 0.0 | 0.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 16 | 3 |
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