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    Nutritional Facts: First Day of School Fondue Supper

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (540g)
    hot dogs
    1 (110g)
    onions
    1 to taste (0g)
    whole mushrooms
    1 to taste (0g)
    green peppers
    1 to taste (0g)
    oil
    1 (50g)
    eggs
    1 1/2 tablespoons (20g)
    oil
    7/8 cup (214g)
    milk
    1 cup (125g)
    flour
    1 teaspoon (4g)
    sugar
    2 teaspoons (9g)
    baking powder
    1 pinch (0g)
    salt
    1/2 teaspoon (1g)
    onion powder
    1/2 teaspoon (2g)
    garlic powder
    2 tablespoons (15g)
    cornmeal
    Total 1 serving
    Alanine (g) 3.7 0.0 n/a n/a n/a 0.4 0.0 0.2 0.4 n/a n/a 0.0 0.0 0.0 0.1 5 1
    Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.1 0.1 n/a n/a n/a 0.4 0.0 0.3 0.5 n/a n/a 0.0 0.0 0.1 0.1 6 1
    Ash (g) 16.9 0.4 n/a n/a n/a 0.5 0.0 1.5 0.6 0.0 6.6 0.4 0.0 0.1 0.2 27 5
    Aspartic acid (g) 6.0 0.1 n/a n/a n/a 0.7 0.0 0.5 0.5 n/a n/a 0.0 0.0 0.0 0.1 8 2
    Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 75.6 25.3 n/a n/a n/a 28.0 0.0 254.1 18.8 0.0 677.5 0.1 4.6 1.2 0.9 1,086 217
    Calories 1,782.0 44.0 n/a n/a n/a 71.5 180.3 136.6 455.0 16.3 4.7 0.0 4.1 5.1 55.2 2,755 551
    Calories (kj) 7,462.8 182.6 n/a n/a n/a 299.5 754.6 572.2 1,903.8 68.0 19.6 0.0 17.1 21.5 231.0 11,533 2,307
    Carbohydrates (g) 21.9 10.3 n/a n/a n/a 0.4 0.0 9.9 95.4 4.2 2.2 0.0 0.9 1.1 11.7 158 32
    Cholesterol (mg) 286.2 0.0 n/a n/a n/a 186.0 0.0 29.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 502 100
    Copper (mg) 1.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.7 0.0 n/a n/a n/a 0.1 0.0 0.1 0.3 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 1.9 n/a n/a n/a 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.2 0.1 1.1 7 1
    Folate (mcg) 27.0 20.9 n/a n/a n/a 23.5 0.0 10.7 228.8 0.0 0.0 0.0 0.8 0.7 3.8 316 63
    Folate, DFE (mcg) 27.0 20.9 n/a n/a n/a 23.5 0.0 10.7 363.8 0.0 0.0 0.0 0.8 0.7 3.8 451 90
    Folate, food (mcg) 27.0 20.9 n/a n/a n/a 23.5 0.0 10.7 36.3 0.0 0.0 0.0 0.8 0.7 3.8 124 25
    Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 39
    Fructose (g) 0.0 1.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 15.2 2.2 n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 18 4
    Glutamic acid (g) 9.7 0.3 n/a n/a n/a 0.8 0.0 1.5 4.3 n/a n/a 0.0 0.0 0.1 0.2 17 3
    Glycine (g) 2.9 0.0 n/a n/a n/a 0.2 0.0 0.1 0.5 n/a n/a 0.0 0.0 0.0 0.1 4 1
    Histidine (g) 2.0 0.0 n/a n/a n/a 0.2 0.0 0.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 8.2 0.2 n/a n/a n/a 0.9 0.0 0.1 5.8 0.0 1.0 0.0 0.0 0.1 0.5 17 3
    Isoleucine (g) 3.1 0.0 n/a n/a n/a 0.3 0.0 0.4 0.4 n/a n/a 0.0 0.0 0.0 0.0 4 1
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 5.4 0.0 n/a n/a n/a 0.5 0.0 0.7 0.9 n/a n/a 0.0 0.0 0.0 0.2 8 2
    Lysine (g) 5.7 0.0 n/a n/a n/a 0.5 0.0 0.6 0.3 n/a n/a 0.0 0.0 0.0 0.0 7 1
    Magnesium (mg) 75.6 11.0 n/a n/a n/a 6.0 0.0 27.8 27.5 0.0 3.6 0.0 1.4 1.2 19.4 173 35
    Maltose (g) 3.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 3 1
    Manganese (mg) 0.4 0.1 n/a n/a n/a 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Methionine (g) 1.7 0.0 n/a n/a n/a 0.2 0.0 0.2 0.2 n/a n/a 0.0 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 77.2 0.0 n/a n/a n/a 1.8 5.6 2.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 87 17
    Niacin (mg) 12.8 0.1 n/a n/a n/a 0.0 0.0 0.2 7.4 0.0 0.0 0.0 0.0 0.0 0.6 21 4
    Pantothenic acid (mg) 1.3 0.1 n/a n/a n/a 0.8 0.0 0.7 0.5 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Phenylalanine (g) 2.6 0.0 n/a n/a n/a 0.3 0.0 0.3 0.7 n/a n/a 0.0 0.0 0.0 0.1 4 1
    Phosphorus (mg) 864.0 31.9 n/a n/a n/a 99.0 0.0 198.6 135.0 0.0 912.5 0.0 3.9 6.4 36.8 2,288 458
    Phytosterols n/a 16.5 n/a n/a n/a n/a 197.5 0.0 n/a n/a n/a 0.0 1.0 0.1 n/a 215 43
    Polyunsaturated Fat (g) 6.4 0.0 n/a n/a n/a 1.0 11.2 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.2 20 4
    Potassium (mg) 842.4 160.6 n/a n/a n/a 69.0 0.0 322.4 133.8 0.1 0.5 0.0 11.8 18.5 43.8 1,603 321
    Proline (g) 2.6 0.0 n/a n/a n/a 0.3 0.0 0.7 1.5 n/a n/a 0.0 0.0 0.0 0.1 5 1
    Protein (g) 60.7 1.2 n/a n/a n/a 6.3 0.0 7.0 12.9 0.0 0.0 0.0 0.1 0.3 1.2 90 18
    Retinol (mcg) 0.0 0.0 n/a n/a n/a 80.0 0.0 66.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 146 29
    Riboflavin (mg) 0.8 0.0 n/a n/a n/a 0.2 0.0 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 63.1 0.0 n/a n/a n/a 1.6 2.6 4.9 0.2 0.0 0.0 0.0 0.0 0.0 0.1 73 15
    Selenium (mcg) 44.3 0.6 n/a n/a n/a 15.4 0.0 4.3 42.4 0.0 0.0 0.0 0.2 0.4 2.4 110 22
    Serine (g) 2.4 0.0 n/a n/a n/a 0.5 0.0 0.4 0.6 n/a n/a 0.0 0.0 0.0 0.1 4 1
    Sodium (mg) 6,156.0 4.4 n/a n/a n/a 71.0 0.0 104.6 2.5 0.0 726.2 155.0 0.9 0.9 5.3 7,227 1,445
    Starch (g) 7.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Sucrose (g) 0.0 1.1 n/a n/a n/a 0.0 n/a n/a n/a 4.2 n/a n/a 0.0 0.0 n/a 5 1
    Sugar (g) 18.3 4.7 n/a n/a n/a 0.2 0.0 n/a 0.3 4.2 0.0 0.0 0.1 0.0 0.1 28 6
    Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 n/a n/a n/a 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 2.8 0.0 n/a n/a n/a 0.3 0.0 0.3 0.4 n/a n/a 0.0 0.0 0.0 0.0 4 1
    Tocopherol, alpha (mg) 1.1 0.0 n/a n/a n/a 0.5 2.9 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 5 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0.5 n/a n/a n/a 0.0 0.0 0.3 1 0
    Total Fat (g) 159.7 0.1 n/a n/a n/a 4.8 20.4 7.8 1.2 0.0 0.0 0.0 0.0 0.0 0.5 195 39
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.7 0.0 n/a n/a n/a 0.1 0.0 0.1 0.2 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 2.2 0.0 n/a n/a n/a 0.2 0.0 0.3 0.4 n/a n/a 0.0 0.0 0.0 0.1 3 1
    Valine (g) 3.3 0.0 n/a n/a n/a 0.4 0.0 0.5 0.5 n/a n/a 0.0 0.0 0.0 0.1 5 1
    Vitamin A, IU (IU) 0.0 2.2 n/a n/a n/a 270.0 0.0 294.6 0.0 0.0 0.0 0.0 0.0 0.0 32.6 599 120
    Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a n/a 80.0 0.0 70.5 0.0 0.0 0.0 0.0 0.0 0.0 1.7 152 30
    Vitamin B-12 (mcg) 9.3 0.0 n/a n/a n/a 0.4 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
    Vitamin B-6 (mg) 0.5 0.1 n/a n/a n/a 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 8.1 n/a n/a n/a 0.0 0.0 3.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 12 2
    Vitamin D (IU) 194.4 0.0 n/a n/a n/a 41.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 235 47
    Water (g) 280.9 98.0 n/a n/a n/a 38.1 0.0 187.2 14.9 0.0 0.4 0.0 0.1 0.1 1.6 621 124
    Zinc (mg) 13.3 0.2 n/a n/a n/a 0.6 0.0 0.8 0.9 0.0 0.0 0.0 0.0 0.0 0.3 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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