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    Nutritional Facts: Foolproof Chocolate Fudge

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    semi-sweet chocolate baking squares
    2/3 cup (204g)
    sweetened condensed milk
    1/2 cup (69g)
    nuts
    3/4 teaspoon (3g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.4 0.6 0.6 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 1.1 1 0
    Arginine (g) 0.5 0.6 1.5 n/a 3 0
    Ash (g) 2.7 3.7 2.8 0.0 9 0
    Aspartic acid (g) 1.0 1.2 1.4 n/a 4 0
    Caffeine (mg) 140.9 0.0 0.0 0.0 141 6
    Calcium (mg) 72.7 579.6 48.0 0.3 701 29
    Calories 1,090.6 655.2 406.9 9.1 2,162 90
    Calories (kj) 4,562.2 2,739.0 1,702.2 38.0 9,041 377
    Carbohydrates (g) 145.2 111.0 17.4 0.4 274 11
    Cholesterol (mg) 0.0 69.4 0.0 0.0 69 3
    Copper (mg) 1.6 0.0 0.9 0.0 2 0
    Cystine (g) 0.1 0.1 0.2 n/a 0 0
    Dietary Fiber (g) 13.4 0.0 6.2 0.0 20 1
    Folate (mcg) 29.5 22.5 34.3 0.0 86 4
    Folate, DFE (mcg) 29.5 22.5 34.3 0.0 86 4
    Folate, food (mcg) 29.5 22.5 34.3 0.0 86 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 1.4 3.4 3.0 n/a 8 0
    Glycine (g) 0.4 0.3 0.7 n/a 2 0
    Histidine (g) 0.2 0.4 0.3 n/a 1 0
    Iron (mg) 7.1 0.4 2.5 0.0 10 0
    Isoleucine (g) 0.4 1.0 0.5 n/a 2 0
    Leucine (g) 0.6 1.6 0.9 n/a 3 0
    Lysine (g) 0.5 1.3 0.5 n/a 2 0
    Magnesium (mg) 261.3 53.1 154.1 0.4 469 20
    Manganese (mg) 1.8 0.0 1.3 0.0 3 0
    Methionine (g) 0.1 0.4 0.2 n/a 1 0
    Monounsaturated Fat (g) 22.6 5.0 21.5 0.0 49 2
    Niacin (mg) 1.0 0.4 3.2 0.0 5 0
    Pantothenic acid (mg) 0.2 1.5 0.8 0.0 3 0
    Phenylalanine (g) 0.5 0.8 0.7 n/a 2 0
    Phosphorus (mg) 299.9 516.4 298.0 0.2 1,114 46
    Polyunsaturated Fat (g) 2.2 0.7 7.4 0.0 10 0
    Potassium (mg) 829.3 757.2 408.9 4.7 2,000 83
    Proline (g) 0.4 1.6 0.6 n/a 3 0
    Protein (g) 9.5 16.1 11.9 0.0 38 2
    Retinol (mcg) 0.0 149.0 0.0 0.0 149 6
    Riboflavin (mg) 0.2 0.8 0.1 0.0 1 0
    Saturated Fat (g) 40.3 11.2 4.7 0.0 56 2
    Selenium (mcg) 9.5 30.2 5.1 0.0 45 2
    Serine (g) 0.4 0.9 0.6 n/a 2 0
    Sodium (mg) 25.0 259.2 458.3 0.3 743 31
    Sugar (g) 123.8 111.0 3.2 0.4 238 10
    Theobromine (mg) 1,104.2 0.0 0.0 0.0 1,104 46
    Thiamin (mg) 0.1 0.2 0.1 0.0 0 0
    Threonine (g) 0.4 0.7 0.4 n/a 2 0
    Tocopherol, alpha (mg) 0.6 0.3 7.5 0.0 8 0
    Total Fat (g) 68.2 17.8 35.2 0.0 121 5
    Tryptophan (g) 0.1 0.2 0.2 n/a 1 0
    Tyrosine (g) 0.4 0.8 0.5 n/a 2 0
    Valine (g) 0.6 1.1 0.6 n/a 2 0
    Vitamin A, IU (IU) 0.0 545.0 3.4 0.0 548 23
    Vitamin A, RAE (mcg) 0.0 151.0 0.0 0.0 151 6
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.2 0.0 0 0
    Vitamin C (mg) 0.0 5.3 0.3 0.0 6 0
    Vitamin D (IU) 0.0 12.2 0.0 0.0 12 1
    Water (g) 1.6 55.4 1.2 1.7 60 2
    Zinc (mg) 3.7 1.9 2.6 0.0 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Foolproof Chocolate Fudge.


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