Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 (144g) oatmeal cookies |
2 tablespoons (28g) butter |
2 large (446g) apples |
3 tablespoons (38g) white sugar |
1 teaspoon (3g) ground cinnamon |
3 cups (714g) whipping cream |
1 1/2 cups (363g) half-and-half |
1 cup (200g) white sugar |
3 (150g) eggs |
1 teaspoon (4g) vanilla extract |
2 teaspoons (5g) ground cinnamon |
1/4 cup (29g) walnuts |
1/4 cup (0g) dulce de leche |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.4 | n/a | 1.1 | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 1 | 0 |
Arginine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.4 | n/a | 1.2 | n/a | 0.0 | 0.7 | n/a | 3 | 1 |
Ash (g) | 2.0 | 0.6 | 0.8 | 0.0 | 0.1 | 3.2 | 2.4 | 0.0 | 1.6 | 0.0 | 0.2 | 0.5 | n/a | 12 | 2 |
Aspartic acid (g) | 0.7 | 0.0 | 0.3 | n/a | 0.0 | 1.1 | 0.8 | n/a | 2.0 | n/a | 0.0 | 0.5 | n/a | 5 | 1 |
Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.7 | n/a | 20 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 53.3 | 6.8 | 26.8 | 0.4 | 26.2 | 464.1 | 381.2 | 2.0 | 84.0 | 0.5 | 52.4 | 28.7 | n/a | 1,126 | 188 |
Calories | 648.0 | 203.6 | 231.9 | 146.3 | 6.5 | 2,463.3 | 471.9 | 774.0 | 214.5 | 12.1 | 12.9 | 191.3 | n/a | 5,376 | 896 |
Calories (kj) | 2,711.5 | 851.7 | 972.3 | 611.6 | 27.0 | 10,303.0 | 1,978.4 | 3,236.0 | 898.5 | 50.6 | 54.1 | 800.9 | n/a | 22,496 | 3,749 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 2 | 0 |
Carbohydrates (g) | 98.9 | 0.0 | 61.6 | 37.8 | 2.1 | 19.9 | 15.6 | 200.0 | 1.1 | 0.5 | 4.2 | 4.0 | n/a | 446 | 74 |
Cholesterol (mg) | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 978.2 | 134.3 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | n/a | 1,732 | 289 |
Copper (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 1 | 0 |
Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 4.0 | 0.0 | 10.7 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.0 | n/a | 21 | 3 |
Folate (mcg) | 85.0 | 0.9 | 13.4 | 0.0 | 0.2 | 28.6 | 10.9 | 0.0 | 70.5 | 0.0 | 0.3 | 28.7 | n/a | 238 | 40 |
Folate, DFE (mcg) | 136.8 | 0.9 | 13.4 | 0.0 | 0.2 | 28.6 | 10.9 | 0.0 | 70.5 | 0.0 | 0.3 | 28.7 | n/a | 290 | 48 |
Folate, food (mcg) | 10.1 | 0.9 | 13.4 | 0.0 | 0.2 | 28.6 | 10.9 | 0.0 | 70.5 | 0.0 | 0.3 | 28.7 | n/a | 163 | 27 |
Folic acid (mcg) | 74.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 75 | 12 |
Fructose | n/a | n/a | 26.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 26 | 4 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 10.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | 0.0 | n/a | 11 | 2 |
Glutamic acid (g) | 2.3 | 0.1 | 0.1 | n/a | 0.0 | 3.1 | 2.3 | n/a | 2.5 | n/a | 0.0 | 0.8 | n/a | 11 | 2 |
Glycine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.6 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
Histidine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 3.7 | 0.0 | 0.5 | 0.0 | 0.2 | 0.2 | 0.3 | 0.1 | 2.6 | 0.0 | 0.4 | 0.9 | n/a | 9 | 1 |
Isoleucine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.6 | n/a | 1.0 | n/a | 0.0 | 0.2 | n/a | 3 | 1 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 1.4 | 1.1 | n/a | 1.6 | n/a | 0.0 | 0.3 | n/a | 5 | 1 |
Lysine (g) | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 1.2 | 0.9 | n/a | 1.4 | n/a | 0.0 | 0.1 | n/a | 4 | 1 |
Magnesium (mg) | 47.5 | 0.6 | 22.3 | 0.0 | 1.6 | 50.0 | 36.3 | 0.0 | 18.0 | 0.5 | 3.1 | 46.2 | n/a | 226 | 38 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.2 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.0 | n/a | 4 | 1 |
Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 14.4 | 6.0 | 0.0 | 0.0 | 0.0 | 76.3 | 12.1 | 0.0 | 5.5 | 0.0 | 0.0 | 2.6 | n/a | 117 | 19 |
Niacin (mg) | 3.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 5 | 1 |
Pantothenic acid (mg) | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 1.8 | 1.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.2 | n/a | 6 | 1 |
Phenylalanine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.5 | n/a | 1.0 | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
Phosphorus (mg) | 198.7 | 6.8 | 49.1 | 0.0 | 1.7 | 442.7 | 344.9 | 0.0 | 297.0 | 0.3 | 3.3 | 101.2 | n/a | 1,446 | 241 |
Phytosterols | n/a | n/a | 53.5 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 1.4 | 21.1 | n/a | 77 | 13 |
Polyunsaturated Fat (g) | 3.7 | 0.9 | 0.2 | 0.0 | 0.0 | 9.8 | 1.6 | 0.0 | 2.9 | 0.0 | 0.0 | 13.8 | n/a | 33 | 5 |
Potassium (mg) | 204.5 | 6.8 | 477.2 | 0.8 | 11.3 | 535.5 | 471.9 | 4.0 | 207.0 | 6.2 | 22.5 | 129.0 | n/a | 2,077 | 346 |
Proline (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 1.0 | n/a | 0.8 | n/a | 0.0 | 0.2 | n/a | 4 | 1 |
Protein (g) | 8.9 | 0.2 | 1.2 | 0.0 | 0.1 | 14.6 | 10.7 | 0.0 | 18.8 | 0.0 | 0.2 | 4.5 | n/a | 59 | 10 |
Retinol (mcg) | 7.2 | 190.6 | 0.0 | 0.0 | 0.0 | 2,891.7 | 344.9 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | n/a | 3,674 | 612 |
Riboflavin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Saturated Fat (g) | 6.5 | 14.6 | 0.1 | 0.0 | 0.0 | 164.4 | 26.0 | 0.0 | 4.7 | 0.0 | 0.0 | 1.8 | n/a | 218 | 36 |
Selenium (mcg) | 14.1 | 0.3 | 0.0 | 0.2 | 0.1 | 3.6 | 6.5 | 1.2 | 46.1 | 0.0 | 0.2 | 1.4 | n/a | 74 | 12 |
Serine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.6 | n/a | 1.5 | n/a | 0.0 | 0.3 | n/a | 4 | 1 |
Sodium (mg) | 551.5 | 202.8 | 4.5 | 0.4 | 0.3 | 271.3 | 148.8 | 2.0 | 213.0 | 0.4 | 0.5 | 0.6 | n/a | 1,396 | 233 |
Starch | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
Sucrose | n/a | n/a | 9.2 | 37.7 | 0.0 | n/a | n/a | 199.6 | 0.0 | n/a | 0.0 | 0.7 | n/a | 247 | 41 |
Sugar (g) | 35.5 | 0.0 | 46.3 | 37.7 | 0.1 | 0.8 | 0.6 | 199.6 | 0.6 | 0.5 | 0.1 | 0.8 | n/a | 323 | 54 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Threonine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.5 | n/a | 0.8 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.4 | 0.7 | 0.8 | 0.0 | 0.1 | 7.6 | 1.2 | 0.0 | 1.6 | 0.0 | 0.1 | 0.2 | n/a | 13 | 2 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.6 | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.8 | n/a | 0.5 | 6.1 | n/a | 8 | 1 |
Total Fat (g) | 26.1 | 23.0 | 0.8 | 0.0 | 0.0 | 264.2 | 41.7 | 0.0 | 14.3 | 0.0 | 0.1 | 19.1 | n/a | 389 | 65 |
Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.5 | n/a | 0.7 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
Valine (g) | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 1.0 | 0.7 | n/a | 1.3 | n/a | 0.0 | 0.2 | n/a | 4 | 1 |
Vitamin A, IU (IU) | 25.9 | 709.7 | 240.8 | 0.0 | 7.7 | 10,495.8 | 1,285.0 | 0.0 | 810.0 | 0.0 | 15.4 | 5.9 | n/a | 13,596 | 2,266 |
Vitamin A, RAE (mcg) | 7.2 | 194.3 | 13.4 | 0.0 | 0.4 | 2,934.5 | 352.1 | 0.0 | 240.0 | 0.0 | 0.8 | 0.3 | n/a | 3,743 | 624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Vitamin C (mg) | 0.7 | 0.0 | 20.5 | 0.0 | 0.1 | 4.3 | 3.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 29 | 5 |
Vitamin D (IU) | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 192.8 | 29.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | n/a | 362 | 60 |
Water (g) | 8.2 | 4.5 | 381.6 | 0.0 | 0.3 | 412.0 | 292.5 | 0.0 | 114.2 | 2.2 | 0.6 | 1.2 | n/a | 1,217 | 203 |
Zinc (mg) | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.6 | 1.9 | 0.0 | 1.9 | 0.0 | 0.1 | 0.9 | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.