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    Nutritional Facts: Old Farmer's Almanac Peanut Butter Sheet Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1 teaspoon (5g)
    baking soda
    2 cups (400g)
    sugar
    1/2 teaspoon (3g)
    salt
    1/2 cup (109g)
    vegetable oil
    3/4 cup (169g)
    margarine
    1/2 cup (129g)
    crunchy peanut butter
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1/2 cup (123g)
    buttermilk
    1/2 cup (126g)
    evaporated milk
    1 cup (200g)
    sugar
    1 tablespoon (14g)
    margarine
    1/2 cup (129g)
    crunchy peanut butter
    1/2 cup (25g)
    miniature marshmallows
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 0.0 0.0 1.2 0.7 n/a 0.1 0.3 n/a 0.0 1.2 0.0 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 n/a 0.0 n/a 0.0 0.0 1.4 3 0
    Arginine (g) 1.0 n/a n/a 0.0 0.0 0.1 3.5 0.8 n/a 0.2 0.3 n/a 0.0 3.5 0.0 n/a 9 0
    Ash (g) 1.2 1.7 0.0 3.0 0.0 3.4 4.2 1.1 0.0 1.1 2.0 0.0 0.3 4.2 0.1 0.0 22 1
    Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.1 3.9 1.3 n/a 0.3 0.7 n/a 0.0 3.9 0.0 n/a 11 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 0.0 4.0 0.7 0.0 50.8 58.1 56.0 0.5 142.1 328.9 2.0 4.2 58.1 0.8 0.5 744 25
    Calories 910.0 0.0 1,548.0 0.0 963.6 1,216.5 759.8 143.0 12.1 49.0 168.8 774.0 101.4 759.8 79.5 12.1 7,498 250
    Calories (kj) 3,807.5 0.0 6,472.0 0.0 4,031.9 5,087.8 3,178.6 599.0 50.6 207.0 708.1 3,236.0 424.0 3,178.6 332.8 50.6 31,364 1,045
    Carbohydrates (g) 190.8 0.0 399.9 0.0 0.0 1.5 27.8 0.7 0.5 5.9 12.7 200.0 0.1 27.8 20.3 0.5 889 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 4.9 36.5 0.0 0.0 0.0 0.0 0.0 413 14
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.7 0.1 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 2 0
    Cystine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.3 0.3 n/a 0.0 0.1 n/a 0.0 0.3 0.0 n/a 2 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 10.3 0.0 0.0 0.0 0.0 0.0 0.0 10.3 0.0 0.0 27 1
    Folate (mcg) 457.5 0.0 0.0 0.0 0.0 1.7 118.7 47.0 0.0 6.1 10.1 0.0 0.1 118.7 0.3 0.0 760 25
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 1.7 118.7 47.0 0.0 6.1 10.1 0.0 0.1 118.7 0.3 0.0 1,030 34
    Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 1.7 118.7 47.0 0.0 6.1 10.1 0.0 0.1 118.7 0.3 0.0 375 13
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 13
    Fructose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 5.4 0.4 n/a n/a n/a 0.0 n/a 5.4 n/a n/a 11 0
    Glutamic acid (g) 8.7 n/a n/a 0.0 0.0 0.3 6.5 1.7 n/a 0.8 1.8 n/a 0.0 6.5 0.1 n/a 26 1
    Glycine (g) 0.9 n/a n/a 0.0 0.0 0.0 1.8 0.4 n/a 0.1 0.2 n/a 0.0 1.8 0.1 n/a 5 0
    Histidine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.7 0.3 n/a 0.1 0.2 n/a 0.0 0.7 0.0 n/a 3 0
    Iron (mg) 11.6 0.0 0.2 0.0 0.0 0.0 2.5 1.8 0.0 0.1 0.2 0.1 0.0 2.5 0.1 0.0 19 1
    Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.1 0.8 0.7 n/a 0.2 0.5 n/a 0.0 0.8 0.0 n/a 4 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.0 0.0 0.1 2.0 1.1 n/a 0.4 0.8 n/a 0.0 2.0 0.0 n/a 8 0
    Lysine (g) 0.6 n/a n/a 0.0 0.0 0.1 0.9 0.9 n/a 0.3 0.7 n/a 0.0 0.9 0.0 n/a 4 0
    Magnesium (mg) 55.0 0.0 0.0 0.0 0.0 5.1 206.4 12.0 0.5 13.5 30.2 0.0 0.4 206.4 0.5 0.5 531 18
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 n/a n/a 2.3 0.0 0.0 0.0 0.0 0.0 n/a 2.3 0.0 0.0 6 0
    Methionine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.3 0.4 n/a 0.1 0.2 n/a 0.0 0.3 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 30.1 66.5 31.7 3.7 0.0 0.3 2.9 0.0 5.5 31.7 0.0 0.0 173 6
    Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 17.7 0.1 0.0 0.1 0.2 0.0 0.0 17.7 0.0 0.0 51 2
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.1 1.4 1.5 0.0 0.3 0.8 0.0 0.0 1.4 0.0 0.0 7 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.1 1.5 0.7 n/a 0.2 0.4 n/a 0.0 1.5 0.0 n/a 6 0
    Phosphorus (mg) 270.0 0.0 0.0 0.0 0.0 38.9 411.5 198.0 0.3 109.0 255.8 0.0 3.2 411.5 2.0 0.3 1,700 57
    Phytosterols n/a n/a n/a 0.0 1,055.1 247.0 131.6 n/a n/a n/a n/a n/a 20.6 131.6 n/a n/a 1,586 53
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 59.6 35.4 19.1 1.9 0.0 0.0 0.3 0.0 2.9 19.1 0.0 0.0 139 5
    Potassium (mg) 267.5 0.0 8.0 0.2 0.0 71.1 961.1 138.0 6.2 185.0 381.8 4.0 5.9 961.1 1.3 6.2 2,997 100
    Proline (g) 3.0 n/a n/a 0.0 0.0 0.1 1.8 0.5 n/a 0.4 0.8 n/a 0.0 1.8 0.1 n/a 9 0
    Protein (g) 25.8 0.0 0.0 0.0 0.0 1.5 31.0 12.6 0.0 4.1 8.6 0.0 0.1 31.0 0.5 0.0 115 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,299.5 0.0 160.0 0.0 15.9 n/a 0.0 108.3 0.0 0.0 0.0 1,584 53
    Riboflavin (mg) 1.2 0.0 0.1 0.0 0.0 0.1 0.1 0.5 0.0 0.2 0.4 0.0 0.0 0.1 0.0 0.0 3 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 14.1 28.3 10.4 3.1 0.0 0.7 5.8 0.0 2.4 10.4 0.0 0.0 76 3
    Selenium (mcg) 84.8 0.0 2.4 0.0 0.0 0.0 10.6 30.7 0.0 2.5 2.9 1.2 0.0 10.6 0.4 0.0 146 5
    Serine (g) 1.3 n/a n/a 0.0 0.0 0.1 1.9 1.0 n/a 0.2 0.5 n/a 0.0 1.9 0.0 n/a 7 0
    Sodium (mg) 5.0 1,258.6 4.0 1,162.7 0.0 1,595.6 626.9 142.0 0.4 128.6 133.6 2.0 133.0 626.9 20.0 0.4 5,840 195
    Starch n/a n/a n/a n/a n/a n/a 6.4 n/a n/a n/a n/a n/a n/a 6.4 n/a n/a 13 0
    Sucrose n/a n/a 399.2 n/a n/a n/a 5.4 0.0 n/a n/a n/a 199.6 n/a 5.4 n/a n/a 610 20
    Sugar (g) 0.7 0.0 399.2 0.0 0.0 0.0 10.8 0.4 0.5 5.9 n/a 199.6 0.0 10.8 14.4 0.5 643 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.7 n/a n/a 0.0 0.0 0.1 0.7 0.6 n/a 0.2 0.4 n/a 0.0 0.7 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 15.6 5.2 8.1 1.1 0.0 0.1 n/a 0.0 0.4 8.1 0.0 0.0 39 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a n/a 0.3 n/a n/a 1 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.9 0.1 n/a 0.0 n/a n/a n/a 0.9 n/a n/a 2 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 10.3 0.5 n/a 0.0 n/a n/a n/a 10.3 n/a n/a 22 1
    Total Fat (g) 2.5 0.0 0.0 0.0 109.0 136.2 64.4 9.5 0.0 1.1 9.5 0.0 11.4 64.4 0.1 0.0 408 14
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.0 0.3 0.2 n/a 0.0 0.1 n/a 0.0 0.3 0.0 n/a 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.1 1.1 0.5 n/a 0.2 0.4 n/a 0.0 1.1 0.0 n/a 4 0
    Valine (g) 1.0 n/a n/a 0.0 0.0 0.1 1.0 0.9 n/a 0.3 0.6 n/a 0.0 1.0 0.0 n/a 5 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 6,052.3 0.0 540.0 0.0 57.6 500.2 0.0 504.4 0.0 0.0 0.0 7,654 255
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1,385.7 0.0 160.0 0.0 17.2 n/a 0.0 115.5 0.0 0.0 0.0 1,678 56
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.2 2.4 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 82.0 0.0 1.2 n/a 0.0 n/a 0.0 0.0 0.0 83 3
    Water (g) 29.8 0.0 0.1 0.0 0.0 26.6 1.5 76.2 2.2 110.4 93.3 0.0 2.2 1.5 4.1 2.2 350 12
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 3.6 1.3 0.0 0.5 1.0 0.0 0.0 3.6 0.0 0.0 12 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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