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Nutritional Facts: Thai Spicy Basil Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
oil
1 tablespoon (8g)
garlic
1/2 lb (227g)
beef
1 tablespoon (9g)
chilies
1/4 cup (40g)
onions
1/4 cup (37g)
red bell peppers
1 cup (42g)
fresh basil leaves
1 tablespoon (18g)
oyster sauce
2 tablespoons (36g)
fish sauce
1/2 tablespoon (6g)
sugar
1/8 teaspoon (0g)
white pepper
1 to taste (0g)
cilantro
Total 1 serving
Alanine (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 1.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Ash (g) 0.0 0.1 0.6 0.1 0.1 0.2 0.6 1.3 7.3 0.0 0.0 n/a 10 3
Aspartic acid (g) 0.0 0.0 1.7 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.0 15.1 59.0 1.6 9.2 2.6 75.0 5.8 15.5 0.1 0.8 n/a 185 46
Calories 240.4 12.5 1,530.0 3.6 16.0 11.5 9.8 9.2 12.6 24.4 0.9 n/a 1,871 468
Calories (kj) 1,006.1 52.1 6,401.4 15.0 66.4 48.1 39.9 38.3 52.6 101.9 3.7 n/a 7,825 1,956
Carbohydrates (g) 0.0 2.8 0.0 0.8 3.7 2.2 1.1 2.0 1.3 6.3 0.2 n/a 20 5
Cholesterol (mg) 0.0 0.0 224.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 225 56
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.7 0.8 0.7 0.1 0.0 0.0 0.1 n/a 3 1
Folate (mcg) 0.0 0.3 0.0 2.1 7.6 17.1 28.8 2.7 18.4 0.0 0.0 n/a 77 19
Folate, DFE (mcg) 0.0 0.3 0.0 2.1 7.6 17.1 28.8 2.7 18.4 0.0 0.0 n/a 77 19
Folate, food (mcg) 0.0 0.3 0.0 2.1 7.6 17.1 28.8 2.7 18.4 0.0 0.0 n/a 77 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.5 0.8 0.0 n/a n/a 0.0 n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.8 0.7 0.0 n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 0.0 0.1 2.8 0.0 0.1 0.1 0.1 n/a n/a n/a n/a n/a 3 1
Glycine (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 1.6 0.1 0.1 0.2 1.3 0.0 0.3 0.0 0.0 n/a 4 1
Isoleucine (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 2 0
Lysine (g) 0.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Magnesium (mg) 0.0 2.1 11.4 2.2 4.0 4.5 27.1 0.7 63.0 0.0 0.3 n/a 115 29
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.1 0.0 0.5 0.0 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 7.5 0.0 70.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 78 19
Niacin (mg) 0.0 0.1 3.3 0.1 0.0 0.4 0.4 0.3 0.8 0.0 0.0 n/a 5 1
Pantothenic acid (mg) 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 0.0 12.8 138.5 4.1 11.6 9.7 23.7 4.0 2.5 0.0 0.5 n/a 207 52
Phytosterols (mg) 263.3 n/a n/a n/a 6.0 n/a n/a n/a n/a n/a 0.2 n/a 269 67
Polyunsaturated Fat (g) 14.9 0.0 5.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 21 5
Potassium (mg) 0.0 33.5 217.9 30.5 58.4 78.6 125.1 9.7 103.7 0.1 0.2 n/a 658 164
Proline (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Protein (g) 0.0 0.5 18.6 0.2 0.4 0.4 1.3 0.2 1.8 0.0 0.0 n/a 24 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 3.5 0.0 66.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 70 18
Selenium (mcg) 0.0 1.2 15.0 0.0 0.2 0.0 0.1 0.8 3.3 0.0 0.0 n/a 21 5
Serine (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 0.0 1.4 59.0 0.6 1.6 1.5 1.7 491.9 2,826.4 0.1 0.0 n/a 3,384 846
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.4 0.0 0.0 n/a n/a 6.3 n/a n/a 7 2
Sugar (g) 0.0 0.1 0.0 0.5 1.7 1.6 0.1 0.0 1.3 6.3 n/a n/a 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.1 0.0 0.6 0.3 0.0 0.0 0.0 n/a n/a 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 27.2 0.0 160.9 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 n/a 189 47
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Valine (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.8 0.0 105.6 0.8 1,166.3 2,236.6 0.0 4.3 0.0 0.0 n/a 3,514 879
Vitamin A, RAE (mcg) 0.0 0.0 0.0 5.3 0.0 58.5 111.9 0.0 1.4 0.0 0.0 n/a 177 44
Vitamin B-12 (mcg) 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 2.6 0.0 21.7 3.0 47.6 7.6 0.0 0.2 0.0 0.1 n/a 83 21
Vitamin D (IU) 0.0 0.0 25.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25 6
Water (g) 0.0 4.9 45.9 7.9 35.6 34.3 39.0 14.4 25.6 0.0 0.0 n/a 208 52
Zinc (mg) 0.0 0.1 1.9 0.0 0.1 0.1 0.3 0.0 0.1 0.0 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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