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    Nutritional Facts: Thai Spicy Basil Beef

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    oil
    1 tablespoon (8g)
    garlic
    1/2 lb (227g)
    beef
    1 tablespoon (9g)
    chilies
    1/4 cup (40g)
    onions
    1/4 cup (37g)
    red bell peppers
    1 cup (42g)
    fresh basil leaves
    1 tablespoon (18g)
    oyster sauce
    2 tablespoons (36g)
    fish sauce
    1/2 tablespoon (6g)
    sugar
    1/8 teaspoon (0g)
    white pepper
    1 to taste (0g)
    cilantro
    Total 1 serving
    Alanine (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.1 1.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Ash (g) 0.0 0.1 0.6 0.1 0.1 0.2 0.6 1.3 7.3 0.0 0.0 n/a 10 3
    Aspartic acid (g) 0.0 0.0 1.7 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 0.0 15.1 59.0 1.6 9.2 2.6 75.0 5.8 15.5 0.1 0.8 n/a 185 46
    Calories 240.4 12.5 1,530.0 3.6 16.0 11.5 9.8 9.2 12.6 24.4 0.9 n/a 1,871 468
    Calories (kj) 1,006.1 52.1 6,401.4 15.0 66.4 48.1 39.9 38.3 52.6 101.9 3.7 n/a 7,825 1,956
    Carbohydrates (g) 0.0 2.8 0.0 0.8 3.7 2.2 1.1 2.0 1.3 6.3 0.2 n/a 20 5
    Cholesterol (mg) 0.0 0.0 224.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 225 56
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.7 0.8 0.7 0.1 0.0 0.0 0.1 n/a 3 1
    Folate (mcg) 0.0 0.3 0.0 2.1 7.6 17.1 28.8 2.7 18.4 0.0 0.0 n/a 77 19
    Folate, DFE (mcg) 0.0 0.3 0.0 2.1 7.6 17.1 28.8 2.7 18.4 0.0 0.0 n/a 77 19
    Folate, food (mcg) 0.0 0.3 0.0 2.1 7.6 17.1 28.8 2.7 18.4 0.0 0.0 n/a 77 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.5 0.8 0.0 n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.8 0.7 0.0 n/a n/a 0.0 n/a n/a 2 0
    Glutamic acid (g) 0.0 0.1 2.8 0.0 0.1 0.1 0.1 n/a n/a n/a n/a n/a 3 1
    Glycine (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1 0
    Histidine (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Hydroxyproline n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 1.6 0.1 0.1 0.2 1.3 0.0 0.3 0.0 0.0 n/a 4 1
    Isoleucine (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 2 0
    Lysine (g) 0.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Magnesium (mg) 0.0 2.1 11.4 2.2 4.0 4.5 27.1 0.7 63.0 0.0 0.3 n/a 115 29
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.1 0.0 0.0 0.1 0.0 0.5 0.0 0.1 0.0 0.0 n/a 1 0
    Methionine (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 7.5 0.0 70.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 78 19
    Niacin (mg) 0.0 0.1 3.3 0.1 0.0 0.4 0.4 0.3 0.8 0.0 0.0 n/a 5 1
    Pantothenic acid (mg) 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Phenylalanine (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1 0
    Phosphorus (mg) 0.0 12.8 138.5 4.1 11.6 9.7 23.7 4.0 2.5 0.0 0.5 n/a 207 52
    Phytosterols (mg) 263.3 n/a n/a n/a 6.0 n/a n/a n/a n/a n/a 0.2 n/a 269 67
    Polyunsaturated Fat (g) 14.9 0.0 5.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 21 5
    Potassium (mg) 0.0 33.5 217.9 30.5 58.4 78.6 125.1 9.7 103.7 0.1 0.2 n/a 658 164
    Proline (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Protein (g) 0.0 0.5 18.6 0.2 0.4 0.4 1.3 0.2 1.8 0.0 0.0 n/a 24 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 3.5 0.0 66.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 70 18
    Selenium (mcg) 0.0 1.2 15.0 0.0 0.2 0.0 0.1 0.8 3.3 0.0 0.0 n/a 21 5
    Serine (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Sodium (mg) 0.0 1.4 59.0 0.6 1.6 1.5 1.7 491.9 2,826.4 0.1 0.0 n/a 3,384 846
    Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.4 0.0 0.0 n/a n/a 6.3 n/a n/a 7 2
    Sugar (g) 0.0 0.1 0.0 0.5 1.7 1.6 0.1 0.0 1.3 6.3 n/a n/a 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 3.9 0.0 0.0 0.1 0.0 0.6 0.3 0.0 0.0 0.0 n/a n/a 5 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 27.2 0.0 160.9 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 n/a 189 47
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Valine (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.8 0.0 105.6 0.8 1,166.3 2,236.6 0.0 4.3 0.0 0.0 n/a 3,514 879
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 5.3 0.0 58.5 111.9 0.0 1.4 0.0 0.0 n/a 177 44
    Vitamin B-12 (mcg) 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 2.6 0.0 21.7 3.0 47.6 7.6 0.0 0.2 0.0 0.1 n/a 83 21
    Vitamin D (IU) 0.0 0.0 25.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25 6
    Water (g) 0.0 4.9 45.9 7.9 35.6 34.3 39.0 14.4 25.6 0.0 0.0 n/a 208 52
    Zinc (mg) 0.0 0.1 1.9 0.0 0.1 0.1 0.3 0.0 0.1 0.0 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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