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Nutritional Facts: Creamy Cucumber & Sweet Onion Salad W/Dill Horseradish Dress

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (602g)
English seedless cucumbers
1 (110g)
sweet onions
1/4 cup (61g)
low-fat sour cream
2 tablespoons (0g)
white wine vinegar
1 tablespoon (15g)
horseradish cream
1 teaspoon (4g)
sugar
2 tablespoons (1g)
fresh dill
1 tablespoon (3g)
fresh chives
1 to taste (0g)
sea salt
1 to taste (0g)
radicchio
Total 1 serving
Alanine (g) 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Ash (g) 2.3 0.4 0.4 n/a 0.3 0.0 0.0 0.0 n/a n/a 3 2
Aspartic acid (g) 0.2 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 96.3 25.3 62.9 n/a 8.4 0.0 2.3 2.8 n/a n/a 198 99
Calories 90.3 44.0 81.7 n/a 7.2 16.3 0.5 0.9 n/a n/a 241 120
Calories (kj) 391.3 182.6 340.6 n/a 30.2 68.0 2.0 3.8 n/a n/a 1,018 509
Carbohydrates (g) 21.9 10.3 2.6 n/a 1.7 4.2 0.1 0.1 n/a n/a 41 20
Cholesterol (mg) 0.0 0.0 23.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 24 12
Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 3.0 1.9 0.0 n/a 0.5 0.0 0.0 0.1 n/a n/a 5 3
Folate (mcg) 42.1 20.9 6.7 n/a 8.6 0.0 1.7 3.2 n/a n/a 83 42
Folate, DFE (mcg) 42.1 20.9 6.7 n/a 8.6 0.0 1.7 3.2 n/a n/a 83 42
Folate, food (mcg) 42.1 20.9 6.7 n/a 8.6 0.0 1.7 3.2 n/a n/a 83 42
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 5.2 1.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 7 3
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.6 2.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 7 3
Glutamic acid (g) 1.2 0.3 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 2 1
Glycine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 1.7 0.2 0.0 n/a 0.1 0.0 0.1 0.0 n/a n/a 2 1
Isoleucine (g) 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.2 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 78.3 11.0 6.1 n/a 4.1 0.0 0.6 1.3 n/a n/a 101 51
Maltose (g) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 2.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Niacin (mg) 0.6 0.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
Pantothenic acid (mg) 1.6 0.1 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Phenylalanine (g) 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 144.5 31.9 57.5 n/a 4.7 0.0 0.7 1.7 n/a n/a 241 120
Phytosterols (mg) 84.3 16.5 n/a n/a 1.4 n/a n/a 0.3 n/a n/a 102 51
Polyunsaturated Fat (g) 0.2 0.0 0.3 n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
Potassium (mg) 884.9 160.6 78.0 n/a 36.9 0.1 8.2 8.9 n/a n/a 1,178 589
Proline (g) 0.1 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Protein (g) 3.9 1.2 1.8 n/a 0.2 0.0 0.0 0.1 n/a n/a 7 4
Retinol (mcg) 0.0 0.0 60.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 61 30
Riboflavin (mg) 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.2 0.0 4.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 2
Selenium (mcg) 1.8 0.6 1.3 n/a 0.4 0.0 n/a 0.0 n/a n/a 4 2
Serine (g) 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 12.0 4.4 24.8 n/a 47.1 0.0 0.7 0.1 n/a n/a 89 45
Starch (g) 5.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 5 2
Sucrose (g) 0.2 1.1 n/a n/a n/a 4.2 n/a n/a n/a n/a 5 3
Sugar (g) 10.1 4.7 0.1 n/a 1.2 4.2 n/a 0.1 n/a n/a 20 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 0.1 7.3 n/a 0.1 0.0 0.0 0.0 n/a n/a 8 4
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 632.1 2.2 225.1 n/a 0.3 0.0 85.9 130.6 n/a n/a 1,076 538
Vitamin A, RAE (mcg) 30.1 0.0 61.7 n/a 0.0 0.0 4.3 6.5 n/a n/a 103 51
Vitamin B-12 (mcg) 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 16.9 8.1 0.5 n/a 3.7 0.0 0.9 1.7 n/a n/a 32 16
Vitamin D (IU) 0.0 0.0 5.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 3
Water (g) 573.3 98.0 48.5 n/a 12.8 0.0 1.0 2.7 n/a n/a 736 368
Zinc (mg) 1.2 0.2 0.3 n/a 0.1 0.0 0.0 0.0 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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