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Nutritional Facts: Pork Fajita Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (5g)
paprika
1 1/2 teaspoons (3g)
ground cumin
1 1/2 teaspoons (2g)
dried oregano
1 teaspoon (3g)
garlic powder
1/8 teaspoon (0g)
crushed red pepper flakes
1 1/2 lbs (680g)
boneless pork loin chops
1 small (74g)
green peppers
1 small (74g)
red peppers
1 small (70g)
onions
8 large (184g)
fresh mushrooms
16 (272g)
grape tomatoes
64 inches (448g)
flour tortillas
1 to taste (0g)
salsa
1 to taste (0g)
guacamole
1 to taste (0g)
sour cream
1 to taste (0g)
cheddar cheese
1 to taste (585g)
rice
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 8.6 0.0 0.0 0.0 0.4 0.1 1.3 n/a n/a n/a n/a n/a 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.0 n/a 0.0 0.1 0.0 9.8 0.0 0.0 0.1 0.1 0.1 1.6 n/a n/a n/a n/a n/a 12 3
Ash (g) 0.4 0.2 0.1 0.1 0.0 6.6 0.3 0.3 0.2 1.6 1.4 10.7 n/a n/a n/a n/a n/a 22 5
Aspartic acid (g) 0.1 n/a 0.0 0.1 0.0 14.3 0.2 0.2 0.1 0.4 0.4 1.7 n/a n/a n/a n/a n/a 17 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 10.5 29.3 24.0 2.4 0.0 47.6 7.4 5.2 16.1 5.5 27.2 577.9 n/a n/a n/a n/a n/a 753 188
Calories 13.0 11.8 4.0 10.3 0.3 1,054.6 14.8 22.9 28.0 40.5 49.0 1,397.8 n/a n/a n/a n/a n/a 2,647 662
Calories (kj) 54.3 49.4 16.6 43.0 1.3 4,402.2 62.2 95.5 116.2 171.1 201.3 5,846.4 n/a n/a n/a n/a n/a 11,059 2,765
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 2.5 1.4 1.0 2.3 0.1 0.0 3.4 4.5 6.5 6.0 10.6 230.0 n/a n/a n/a n/a n/a 268 67
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 455.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 456 114
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.6 0.2 0.6 n/a n/a n/a n/a n/a 2 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.8 n/a n/a n/a n/a n/a 3 1
Dietary Fiber (g) 1.6 0.3 0.6 0.3 0.0 0.0 1.3 1.6 1.2 1.8 3.3 13.9 n/a n/a n/a n/a n/a 26 6
Folate (mcg) 2.3 0.3 3.6 1.5 0.0 0.0 7.4 34.0 13.3 31.3 40.8 465.9 n/a n/a n/a n/a n/a 600 150
Folate, DFE (mcg) 2.3 0.3 3.6 1.5 0.0 0.0 7.4 34.0 13.3 31.3 40.8 752.6 n/a n/a n/a n/a n/a 887 222
Folate, food (mcg) 2.3 0.3 3.6 1.5 0.0 0.0 7.4 34.0 13.3 31.3 40.8 53.8 n/a n/a n/a n/a n/a 188 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 412.2 n/a n/a n/a n/a n/a 412 103
Fructose (g) 0.3 n/a 0.0 0.0 n/a n/a 0.8 1.7 0.9 0.3 3.7 n/a n/a n/a n/a n/a n/a 8 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a 0.0 0.0 n/a n/a 0.9 1.4 1.4 2.7 3.4 n/a n/a n/a n/a n/a n/a 10 2
Glutamic acid (g) 0.1 n/a 0.0 0.1 0.0 23.4 0.1 0.2 0.2 0.6 1.2 12.8 n/a n/a n/a n/a n/a 39 10
Glycine (g) 0.0 n/a 0.0 0.0 0.0 6.6 0.0 0.0 0.0 0.2 0.1 1.4 n/a n/a n/a n/a n/a 8 2
Histidine (g) 0.0 n/a 0.0 0.0 0.0 6.3 0.0 0.0 0.0 0.1 0.0 0.9 n/a n/a n/a n/a n/a 7 2
Hydroxyproline (g) 0.0 n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.0 2.1 0.6 0.2 0.0 3.4 0.3 0.3 0.1 0.9 0.7 15.0 n/a n/a n/a n/a n/a 25 6
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 7.2 0.0 0.0 0.0 0.1 0.0 1.4 n/a n/a n/a n/a n/a 9 2
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 12.5 0.0 0.0 0.0 0.2 0.1 2.7 n/a n/a n/a n/a n/a 16 4
Lysine (g) 0.0 n/a 0.0 0.0 0.0 13.6 0.0 0.0 0.0 0.2 0.1 1.0 n/a n/a n/a n/a n/a 15 4
Magnesium (mg) 8.2 11.5 4.1 2.4 0.1 176.9 7.4 8.9 7.0 16.6 29.9 98.6 n/a n/a n/a n/a n/a 371 93
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.3 2.2 n/a n/a n/a n/a n/a 3 1
Methionine (g) 0.0 n/a 0.0 0.0 0.0 4.0 0.0 0.0 0.0 0.1 0.0 0.7 n/a n/a n/a n/a n/a 5 1
Monounsaturated Fat (g) 0.1 0.4 0.0 0.0 0.0 20.3 0.0 0.0 0.0 0.0 0.1 17.4 n/a n/a n/a n/a n/a 38 10
Niacin (mg) 0.5 0.1 0.1 0.0 0.0 54.4 0.4 0.7 0.1 6.6 1.6 16.0 n/a n/a n/a n/a n/a 80 20
Pantothenic acid (mg) 0.1 n/a 0.0 0.0 0.0 4.9 0.1 0.2 0.1 2.8 0.2 0.7 n/a n/a n/a n/a n/a 9 2
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 6.2 0.1 0.0 0.0 0.2 0.1 1.9 n/a n/a n/a n/a n/a 9 2
Phosphorus (mg) 14.4 15.7 2.2 12.8 0.2 1,537.7 14.8 19.2 20.3 158.2 65.3 555.5 n/a n/a n/a n/a n/a 2,416 604
Phytosterols (mg) 8.1 2.1 3.0 0.2 n/a n/a 6.7 n/a 10.5 n/a 19.0 n/a n/a n/a n/a n/a n/a 50 12
Polyunsaturated Fat (g) 0.4 0.1 0.0 0.0 0.0 6.0 0.0 0.1 0.0 0.3 0.2 7.1 n/a n/a n/a n/a n/a 14 4
Potassium (mg) 104.9 56.3 18.9 37.0 1.8 2,537.9 129.5 156.1 102.2 585.1 644.6 694.4 n/a n/a n/a n/a n/a 5,069 1,267
Proline (g) 0.1 n/a 0.0 0.0 0.0 5.9 0.0 0.0 0.0 0.1 0.0 4.4 n/a n/a n/a n/a n/a 11 3
Protein (g) 0.7 0.6 0.1 0.5 0.0 146.6 0.6 0.7 0.8 5.7 2.4 37.1 n/a n/a n/a n/a n/a 196 49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 7 2
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.1 0.0 0.7 0.1 1.2 n/a n/a n/a n/a n/a 3 1
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 16.7 0.0 0.0 0.0 0.1 0.1 8.4 n/a n/a n/a n/a n/a 26 6
Selenium (mcg) 0.3 0.2 0.1 0.7 0.0 225.2 0.0 0.1 0.4 17.1 0.0 99.5 n/a n/a n/a n/a n/a 343 86
Serine (g) 0.0 n/a 0.0 0.0 0.0 6.3 0.0 0.0 0.0 0.2 0.1 1.9 n/a n/a n/a n/a n/a 9 2
Sodium (mg) 3.1 5.3 0.4 1.9 0.1 326.6 2.2 3.0 2.8 9.2 13.6 2,849.3 n/a n/a n/a n/a n/a 3,217 804
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 0.1 n/a n/a 0.1 0.0 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.5 0.1 0.1 0.1 0.0 0.0 1.8 3.1 3.0 3.6 7.2 8.6 n/a n/a n/a n/a n/a 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.1 0.1 2.4 n/a n/a n/a n/a n/a 7 2
Threonine (g) 0.0 n/a 0.0 0.0 0.0 6.6 0.0 0.0 0.0 0.2 0.1 1.1 n/a n/a n/a n/a n/a 8 2
Tocopherol, alpha (mg) 1.4 0.1 0.3 0.0 0.0 0.9 0.3 1.2 0.0 0.0 1.5 0.9 n/a n/a n/a n/a n/a 6 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.4 0.0 n/a 0.3 0.0 0.1 0.0 0.0 0.3 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.6 0.7 0.1 0.0 0.0 47.2 0.1 0.2 0.1 0.6 0.5 34.7 n/a n/a n/a n/a n/a 85 21
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.1 0.0 0.5 n/a n/a n/a n/a n/a 2 1
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 5.6 0.0 0.0 0.0 0.1 0.0 1.2 n/a n/a n/a n/a n/a 7 2
Valine (g) 0.0 n/a 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.4 0.0 1.6 n/a n/a n/a n/a n/a 10 2
Vitamin A, IU (IU) 2,265.7 40.0 25.5 0.0 25.5 27.2 273.8 2,316.9 1.4 0.0 2,265.8 0.0 n/a n/a n/a n/a n/a 7,242 1,810
Vitamin A, RAE (mcg) 113.3 2.0 1.3 0.0 1.3 6.8 13.3 116.2 0.0 0.0 114.2 0.0 n/a n/a n/a n/a n/a 368 92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 4 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 4.9 0.2 0.2 0.1 0.2 0.2 0.2 n/a n/a n/a n/a n/a 6 2
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 59.5 94.5 5.2 3.9 37.3 0.0 n/a n/a n/a n/a n/a 201 50
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 122.5 0.0 0.0 0.0 12.9 0.0 0.0 n/a n/a n/a n/a n/a 135 34
Water (g) 0.5 0.3 0.1 0.2 0.0 478.9 69.5 68.2 62.4 170.1 257.1 135.4 n/a n/a n/a n/a n/a 1,243 311
Zinc (mg) 0.2 0.2 0.0 0.1 0.0 10.5 0.1 0.2 0.1 1.0 0.5 2.4 n/a n/a n/a n/a n/a 15 4

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