Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Basil-Crusted Chicken Oriental

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (708g)
    boneless skinless chicken breast halves
    4 tablespoons (57g)
    butter
    2 tablespoons (32g)
    hoisin sauce
    1 tablespoon (100g)
    Chinese hot mustard
    2/3 cup (72g)
    panko breadcrumbs
    3 tablespoons (8g)
    basil
    2 tablespoons (10g)
    parmesan cheese
    1/2 cup (115g)
    sour cream
    2 tablespoons (32g)
    tomato paste
    1 teaspoon (33g)
    Chinese hot mustard
    1 teaspoon (6g)
    light soy sauce
    1 small (91g)
    tomatoes
    Total 1 serving
    Alanine (g) 8.8 0.0 n/a n/a 0.3 0.0 0.1 0.1 0.0 n/a 0.0 0.0 9 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 10.2 0.0 n/a n/a 0.4 0.0 0.2 0.1 0.0 n/a 0.0 0.0 11 3
    Ash (g) 8.1 1.2 1.6 n/a 2.1 0.1 0.8 1.0 0.9 n/a 1.1 0.5 17 4
    Aspartic acid (g) 14.1 0.0 n/a n/a 0.6 0.0 0.3 0.3 0.2 n/a 0.1 0.1 16 4
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 35.4 13.6 10.2 n/a 131.8 14.1 110.9 126.5 11.6 n/a 1.2 9.1 464 116
    Calories 807.1 407.3 70.4 n/a 284.5 1.8 43.1 222.0 26.3 n/a 3.6 16.4 1,883 471
    Calories (kj) 3,377.2 1,703.4 294.4 n/a 1,190.8 7.5 180.5 930.4 110.1 n/a 15.1 67.3 7,877 1,969
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 14.1 n/a 51.9 0.2 0.4 3.3 6.1 n/a 0.3 3.5 80 20
    Cholesterol (mg) 453.1 122.1 1.0 n/a 0.0 0.0 8.8 59.8 0.0 n/a 0.0 0.0 645 161
    Copper (mg) 0.2 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.1 1 0
    Cystine (g) 1.6 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.9 n/a 3.2 0.1 0.0 0.0 1.3 n/a 0.0 1.1 7 2
    Folate (mcg) 28.3 1.7 7.4 n/a 77.1 5.4 1.0 8.1 3.9 n/a 1.1 13.7 148 37
    Folate, DFE (mcg) 28.3 1.7 7.4 n/a 118.1 5.4 1.0 8.1 3.9 n/a 1.1 13.7 189 47
    Folate, food (mcg) 28.3 1.7 7.4 n/a 18.0 5.4 1.0 8.1 3.9 n/a 1.1 13.7 88 22
    Folic acid (mcg) 0.0 0.0 0.0 n/a 59.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 59 15
    Fructose n/a n/a n/a n/a 1.8 0.0 0.0 0.0 1.9 n/a n/a 1.2 5 1
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.3 0.0 0.0 0.0 1.8 n/a n/a 1.1 4 1
    Glutamic acid (g) 22.3 0.1 n/a n/a 3.0 0.0 0.9 0.7 0.7 n/a 0.1 0.4 28 7
    Glycine (g) 6.7 0.0 n/a n/a 0.4 0.0 0.1 0.1 0.0 n/a 0.0 0.0 7 2
    Histidine (g) 5.6 0.0 n/a n/a 0.2 0.0 0.1 0.1 0.0 n/a 0.0 0.0 6 2
    Iron (mg) 2.6 0.0 0.3 n/a 3.5 0.3 0.1 0.2 1.0 n/a 0.1 0.2 8 2
    Isoleucine (g) 7.4 0.0 n/a n/a 0.4 0.0 0.2 0.2 0.0 n/a 0.0 0.0 8 2
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 4.0 0.0 n/a n/a 0.0 4 1
    Leucine (g) 12.4 0.0 n/a n/a 0.7 0.0 0.4 0.3 0.0 n/a 0.0 0.0 14 3
    Lysine (g) 14.5 0.0 n/a n/a 0.3 0.0 0.3 0.3 0.0 n/a 0.0 0.0 15 4
    Magnesium (mg) 184.1 1.1 7.7 n/a 31.0 5.1 3.8 11.5 13.5 n/a 2.4 10.0 270 68
    Maltose n/a n/a n/a n/a 1.4 0.0 0.0 0.0 0.1 n/a n/a 0.0 1 0
    Manganese (mg) 0.1 0.0 0.1 n/a 0.7 0.1 0.0 0.0 0.1 n/a 0.0 0.1 1 0
    Methionine (g) 3.9 0.0 n/a n/a 0.2 0.0 0.1 0.1 0.0 n/a 0.0 0.0 4 1
    Monounsaturated Fat (g) 5.4 11.9 0.3 n/a 0.7 0.0 0.8 5.8 0.0 n/a 0.0 0.0 25 6
    Niacin (mg) 73.8 0.0 0.4 n/a 4.8 0.1 0.0 0.1 1.0 n/a 0.2 0.5 81 20
    Pantothenic acid (mg) 10.1 0.1 0.0 n/a 0.4 0.0 0.0 0.4 0.0 n/a 0.0 0.1 11 3
    Phenylalanine (g) 6.1 0.0 n/a n/a 0.5 0.0 0.2 0.2 0.0 n/a 0.0 0.0 7 2
    Phosphorus (mg) 1,486.8 13.6 12.2 n/a 118.9 4.5 72.9 132.3 26.6 n/a 7.8 21.8 1,897 474
    Phytosterols n/a n/a n/a n/a 5.8 n/a n/a n/a n/a n/a n/a 6.4 12 3
    Polyunsaturated Fat (g) 2.8 1.7 0.5 n/a 1.5 0.0 0.1 1.0 0.1 n/a 0.0 0.1 8 2
    Potassium (mg) 2,619.6 13.6 38.1 n/a 141.2 23.5 12.5 162.2 325.6 n/a 12.8 215.7 3,565 891
    Proline (g) 4.8 0.0 n/a n/a 1.0 0.0 0.5 0.3 0.0 n/a 0.0 0.0 7 2
    Protein (g) 150.3 0.5 1.1 n/a 9.6 0.3 3.8 2.4 1.4 n/a 0.6 0.8 171 43
    Retinol (mcg) 63.7 381.1 0.0 n/a 0.0 0.0 22.3 200.1 0.0 n/a 0.0 0.0 667 167
    Riboflavin (mg) 0.7 0.0 0.1 n/a 0.3 0.0 0.0 0.2 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 4.0 29.2 0.2 n/a 0.9 0.0 1.7 13.2 0.0 n/a 0.0 0.0 49 12
    Selenium (mcg) 226.6 0.6 0.6 n/a 18.2 0.0 1.8 3.0 1.7 n/a 0.0 0.0 252 63
    Serine (g) 5.7 0.0 n/a n/a 0.5 0.0 0.2 0.2 0.0 n/a 0.0 0.0 7 2
    Sodium (mg) 821.3 405.6 516.8 n/a 527.3 0.3 152.9 92.0 253.7 n/a 336.8 4.6 3,111 778
    Starch n/a n/a n/a n/a 43.0 n/a n/a 0.0 0.1 n/a n/a 0.0 43 11
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 8.7 n/a 4.5 0.0 0.1 4.0 3.9 n/a 0.1 2.4 24 6
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 n/a 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 6.7 0.0 n/a n/a 0.3 0.0 0.1 0.1 0.0 n/a 0.0 0.0 7 2
    Tocopherol, alpha (mg) 1.3 1.3 0.1 n/a 0.1 0.1 0.0 0.5 1.4 n/a 0.0 0.5 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.6 0.0 n/a n/a 0.5 0.0 n/a 0.0 0.2 n/a n/a 0.1 1 0
    Total Fat (g) 18.3 46.1 1.1 n/a 3.8 0.1 2.9 22.7 0.2 n/a 0.0 0.2 95 24
    Trans-monoenoic Fat (g) 0.1 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.1 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 1.9 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 2 1
    Tyrosine (g) 5.4 0.0 n/a n/a 0.3 0.0 0.2 0.1 0.0 n/a 0.0 0.0 6 2
    Valine (g) 7.8 0.0 n/a n/a 0.4 0.0 0.3 0.2 0.0 n/a 0.0 0.0 9 2
    Vitamin A, IU (IU) 212.4 1,419.4 1.9 n/a 0.0 419.4 86.5 716.5 489.6 n/a 0.0 758.0 4,104 1,026
    Vitamin A, RAE (mcg) 63.7 388.5 0.0 n/a 0.0 21.0 22.9 202.4 24.4 n/a 0.0 38.2 761 190
    Vitamin B-12 (mcg) 1.4 0.1 0.0 n/a 0.3 0.0 0.2 0.3 0.0 n/a 0.0 0.0 2 1
    Vitamin B-6 (mg) 5.3 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.1 n/a 0.0 0.1 6 1
    Vitamin C (mg) 8.5 0.0 0.1 n/a 0.0 1.4 0.0 1.0 7.0 n/a 0.0 12.5 31 8
    Vitamin D (IU) 35.4 34.1 0.0 n/a 0.0 0.0 2.1 16.1 0.0 n/a 0.0 0.0 88 22
    Water (g) 536.6 9.0 14.2 n/a 4.7 7.3 2.1 85.6 23.6 n/a 4.0 86.0 773 193
    Zinc (mg) 4.1 0.1 0.1 n/a 1.0 0.1 0.4 0.4 0.2 n/a 0.0 0.2 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Basil-Crusted Chicken Oriental.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes