Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (154g) shortening |
1 cup (220g) brown sugar |
1 (50g) eggs |
1/2 teaspoon (2g) vanilla extract |
1/2 cup (128g) applesauce |
2 1/4 cups (281g) flour |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
3/4 teaspoon (2g) cinnamon |
1/4 teaspoon (1g) ground cloves |
1/4 teaspoon (1g) ground cardamom |
1/4 teaspoon (1g) black pepper |
3/4 cup (109g) raisins |
1/2 cup (59g) walnuts |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 1.3 | 3 | 0 |
Ash (g) | 0.0 | 1.0 | 0.5 | 0.0 | 0.2 | 1.3 | 0.8 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 1.0 | 10 | 0 |
Aspartic acid (g) | 0.0 | n/a | 0.7 | n/a | 0.0 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1.1 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 37 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 182.6 | 28.0 | 0.2 | 5.1 | 42.2 | 0.0 | 0.7 | 19.6 | 3.6 | 1.9 | 2.5 | 54.4 | 57.3 | 398 | 0 |
Calories | 1,359.2 | 836.0 | 71.5 | 6.0 | 96.9 | 1,023.8 | 0.0 | 0.0 | 4.8 | 1.8 | 1.6 | 1.4 | 325.2 | 382.6 | 4,111 | 0 |
Calories (kj) | 5,687.2 | 3,498.0 | 299.5 | 25.3 | 405.5 | 4,283.4 | 0.0 | 0.0 | 20.3 | 7.5 | 6.5 | 6.0 | 1,361.6 | 1,601.7 | 17,202 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
Carbohydrates (g) | 0.0 | 215.8 | 0.4 | 0.3 | 25.4 | 214.6 | 0.0 | 0.0 | 1.6 | 0.3 | 0.3 | 0.4 | 86.1 | 8.0 | 553 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 7.6 | 0.0 | 0.0 | 1.0 | 0.2 | 0.1 | 0.1 | 4.0 | 3.9 | 19 | 0 |
Folate (mcg) | 0.0 | 2.2 | 23.5 | 0.0 | 1.3 | 514.7 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.1 | 5.4 | 57.3 | 605 | 0 |
Folate, DFE (mcg) | 0.0 | 2.2 | 23.5 | 0.0 | 1.3 | 818.4 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.1 | 5.4 | 57.3 | 909 | 0 |
Folate, food (mcg) | 0.0 | 2.2 | 23.5 | 0.0 | 1.3 | 81.6 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.1 | 5.4 | 57.3 | 172 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 433 | 0 |
Fructose | n/a | 2.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 32.3 | 0.1 | 35 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 3.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 30.2 | 0.0 | 33 | 0 |
Glutamic acid (g) | 0.0 | n/a | 0.8 | n/a | 0.0 | 9.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 1.6 | 12 | 0 |
Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.6 | 0.9 | 0.0 | 0.4 | 13.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 2.0 | 1.7 | 20 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | 2.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.7 | 3 | 0 |
Lysine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
Magnesium (mg) | 0.0 | 19.8 | 6.0 | 0.3 | 3.8 | 61.9 | 0.0 | 0.0 | 1.2 | 1.5 | 1.1 | 1.0 | 34.8 | 92.4 | 224 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | 0.3 | 2.0 | 5 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 68.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.2 | 76 | 0 |
Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 19 | 0 |
Pantothenic acid (mg) | 0.0 | 0.3 | 0.8 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | 3 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 2 | 0 |
Phosphorus (mg) | 0.0 | 8.8 | 99.0 | 0.1 | 8.9 | 303.8 | 0.0 | 0.0 | 1.3 | 0.6 | 0.9 | 0.9 | 109.8 | 202.4 | 736 | 0 |
Phytosterols (mg) | 307.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 1.4 | 0.2 | 0.5 | n/a | 42.1 | 352 | 0 |
Polyunsaturated Fat (g) | 40.1 | 0.0 | 1.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 70 | 0 |
Potassium (mg) | 0.0 | 292.6 | 69.0 | 3.1 | 77.8 | 300.9 | 0.0 | 0.2 | 8.4 | 6.1 | 5.6 | 7.6 | 814.5 | 258.0 | 1,844 | 0 |
Proline (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 3.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.4 | 4 | 0 |
Protein (g) | 0.0 | 0.3 | 6.3 | 0.0 | 0.2 | 29.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 3.3 | 8.9 | 48 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
Saturated Fat (g) | 38.4 | 0.0 | 1.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 44 | 0 |
Selenium (mcg) | 0.0 | 2.6 | 15.4 | 0.0 | 0.4 | 95.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.7 | 2.9 | 117 | 0 |
Serine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 3 | 0 |
Sodium (mg) | 0.0 | 61.6 | 71.0 | 0.2 | 35.7 | 5.6 | 629.3 | 1,162.7 | 0.2 | 1.3 | 0.1 | 0.1 | 12.0 | 1.2 | 1,981 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.9 | 0.0 | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
Sucrose | n/a | 208.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 1.4 | 210 | 0 |
Sugar (g) | 0.0 | 213.4 | 0.2 | 0.3 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 64.4 | 1.5 | 281 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 3 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | 2 | 0 |
Tocopherol, alpha (mg) | 9.4 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 11 | 0 |
Tocopherol, beta (mg) | 0.7 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Tocopherol, delta (mg) | 23.6 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.1 | 25 | 0 |
Tocopherol, gamma (mg) | 49.7 | n/a | 0.3 | n/a | n/a | 1.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 12.2 | 63 | 0 |
Total Fat (g) | 153.8 | 0.0 | 4.8 | 0.0 | 0.2 | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 38.1 | 200 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Valine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 0.0 | 14.0 | 0.0 | 0.0 | 0.0 | 5.8 | 2.9 | 0.0 | 3.1 | 0.0 | 11.7 | 308 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.6 | 82 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 2.5 | 0.8 | 6 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 0 |
Water (g) | 0.0 | 2.9 | 38.1 | 1.1 | 101.5 | 33.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 16.8 | 2.4 | 197 | 0 |
Zinc (mg) | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.