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Nutritional Facts: Cider-Braised Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 medium (110g)
onions
1 head (908g)
green cabbage
1/2 cup (120g)
apple cider
2 tablespoons (30g)
apple cider vinegar
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.4 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.7 n/a 0.0 n/a 1 0
Ash (g) 0.6 0.4 5.8 0.1 0.1 n/a 7 2
Aspartic acid (g) 0.0 0.1 1.1 n/a 0.0 n/a 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 25.3 363.2 13.2 2.1 n/a 411 103
Calories 203.6 44.0 227.0 1.2 6.3 n/a 482 121
Calories (kj) 851.7 182.6 935.2 4.8 26.8 n/a 2,001 500
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 10.3 52.7 0.4 0.3 n/a 64 16
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 n/a 61 15
Copper (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.9 22.7 0.0 0.0 n/a 25 6
Folate (mcg) 0.9 20.9 390.4 0.0 0.0 n/a 412 103
Folate, DFE (mcg) 0.9 20.9 390.4 0.0 0.0 n/a 412 103
Folate, food (mcg) 0.9 20.9 390.4 0.0 0.0 n/a 412 103
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 13.2 n/a 0.1 n/a 15 4
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 15.2 n/a 0.0 n/a 17 4
Glutamic acid (g) 0.1 0.3 2.7 n/a 0.0 n/a 3 1
Glycine (g) 0.0 0.0 0.3 n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.2 n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 4.3 0.0 0.1 n/a 5 1
Isoleucine (g) 0.0 0.0 0.3 n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.4 n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.4 n/a 0.0 n/a 0 0
Magnesium (mg) 0.6 11.0 109.0 1.2 1.5 n/a 123 31
Maltose n/a 0.0 0.1 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 1.5 0.0 0.1 n/a 2 0
Methionine (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 6.0 0.0 0.2 0.0 0.0 n/a 6 2
Niacin (mg) 0.0 0.1 2.1 0.0 0.0 n/a 2 1
Pantothenic acid (mg) 0.0 0.1 1.9 0.0 0.0 n/a 2 1
Phenylalanine (g) 0.0 0.0 0.3 n/a 0.0 n/a 0 0
Phosphorus (mg) 6.8 31.9 236.1 14.4 2.4 n/a 292 73
Phytosterols n/a 16.5 99.9 n/a 0.0 n/a 116 29
Polyunsaturated Fat (g) 0.9 0.0 0.2 0.0 0.0 n/a 1 0
Potassium (mg) 6.8 160.6 1,543.6 0.0 21.8 n/a 1,733 433
Proline (g) 0.0 0.0 0.4 n/a 0.0 n/a 0 0
Protein (g) 0.2 1.2 11.6 0.0 0.0 n/a 13 3
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 n/a 191 48
Riboflavin (mg) 0.0 0.0 0.4 0.0 0.0 n/a 0 0
Saturated Fat (g) 14.6 0.0 0.3 0.0 0.0 n/a 15 4
Selenium (mcg) 0.3 0.6 2.7 0.0 0.0 n/a 4 1
Serine (g) 0.0 0.0 0.5 n/a 0.0 n/a 1 0
Sodium (mg) 202.8 4.4 163.4 16.8 1.5 n/a 389 97
Starch n/a 0.0 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.7 n/a 0.0 n/a 2 0
Sugar (g) 0.0 4.7 29.1 0.0 0.1 n/a 34 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.6 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.0 0.3 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.7 0.0 1.4 0.0 0.0 n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 23.0 0.1 0.9 0.0 0.0 n/a 24 6
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.2 n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.4 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 709.7 2.2 889.8 0.0 0.0 n/a 1,602 400
Vitamin A, RAE (mcg) 194.3 0.0 45.4 0.0 0.0 n/a 240 60
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 1.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 8.1 332.3 30.0 0.0 n/a 370 93
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 n/a 17 4
Water (g) 4.5 98.0 837.0 119.6 28.0 n/a 1,087 272
Zinc (mg) 0.0 0.2 1.6 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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