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Nutritional Facts: Sloppy Buffalo Joes-Rachael Ray

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
extra virgin olive oil
2 lbs (907g)
ground chicken
1 (61g)
carrots
2 stalks (80g)
celery
1 (110g)
yellow onions
2 (6g)
garlic cloves
1 to taste (0g)
salt & freshly ground black pepper
2 tablespoons (30g)
red wine vinegar
2 tablespoons (28g)
brown sugar
1 tablespoon (17g)
Worcestershire sauce
1/4 cup (56g)
hot sauce
1 cup (245g)
tomato sauce
1 cup (240g)
chicken stock
8 (456g)
rolls
1 cup (135g)
blue cheese
2 large (270g)
dill pickles
Total 1 serving
Alanine (g) 0.0 9.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 1.5 0.9 0.1 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 10.2 0.1 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 1.6 1.0 0.1 13 3
Ash (g) 0.0 10.6 0.6 0.6 0.4 0.1 n/a 0.1 0.1 0.3 4.2 4.9 1.5 9.1 6.9 6.3 46 11
Aspartic acid (g) 0.0 14.7 0.1 0.1 0.1 0.0 n/a n/a n/a n/a 0.0 0.5 n/a 2.0 1.9 0.1 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 54.4 20.1 32.0 25.3 10.9 n/a 1.8 22.9 18.2 4.5 31.9 7.2 433.2 712.8 113.4 1,489 372
Calories 238.7 1,297.3 25.0 12.8 44.0 8.9 n/a 5.7 104.9 13.3 6.2 58.8 86.4 1,336.1 476.6 32.4 3,747 937
Calories (kj) 998.7 5,425.0 105.5 53.6 182.6 37.4 n/a 23.5 438.8 55.4 25.9 245.0 362.4 5,590.6 1,994.0 135.0 15,673 3,918
Carbohydrates (g) 0.0 0.4 5.8 2.4 10.3 2.0 n/a 0.1 27.1 3.3 1.0 13.2 8.5 240.3 3.2 7.0 324 81
Cholesterol (mg) 0.0 780.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 7.2 0.0 101.3 0.0 889 222
Copper (mg) 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.7 0.1 0.1 2 1
Cystine (g) 0.0 1.7 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 1.0 0.1 0.0 3 1
Dietary Fiber (g) 0.0 0.0 1.7 1.3 1.9 0.1 n/a 0.0 0.0 0.0 0.2 3.7 0.0 10.5 0.0 3.0 22 6
Folate (mcg) 0.0 9.1 11.6 28.8 20.9 0.2 n/a n/a 0.3 1.4 3.4 27.0 12.0 433.2 48.6 2.7 599 150
Folate, DFE (mcg) 0.0 9.1 11.6 28.8 20.9 0.2 n/a n/a 0.3 1.4 3.4 27.0 12.0 688.6 48.6 2.7 854 214
Folate, food (mcg) 0.0 9.1 11.6 28.8 20.9 0.2 n/a n/a 0.3 1.4 3.4 27.0 12.0 68.4 48.6 2.7 234 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 364.8 0.0 0.0 365 91
Fructose n/a n/a 0.3 0.4 1.4 n/a n/a n/a 0.3 n/a n/a 4.1 n/a n/a n/a 1.2 8 2
Galactose n/a n/a 0.0 0.5 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a 0.4 0.4 2.2 n/a n/a n/a 0.4 n/a n/a 5.7 n/a n/a n/a 2.3 11 3
Glutamic acid (g) 0.0 23.7 0.2 0.1 0.3 0.0 n/a n/a n/a n/a 0.0 1.6 n/a 15.1 7.0 0.5 49 12
Glycine (g) 0.0 7.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 1.6 0.5 0.1 10 2
Histidine (g) 0.0 4.8 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 1.0 1.0 0.0 7 2
Hydroxyproline n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.2 7.4 0.2 0.2 0.2 0.1 n/a 0.1 0.2 0.9 0.3 2.5 0.5 15.0 0.4 1.0 29 7
Isoleucine (g) 0.0 7.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 1.7 1.5 0.1 11 3
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 12.3 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 3.2 2.6 0.1 18 5
Lysine (g) 0.0 13.7 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 1.1 2.5 0.1 18 4
Magnesium (mg) 0.0 190.5 7.3 8.8 11.0 1.5 n/a 1.2 2.5 2.2 2.8 39.2 9.6 123.1 31.1 18.9 450 112
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.3 n/a 2.1 0.0 0.1 3 1
Methionine (g) 0.0 4.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.8 0.8 0.0 6 1
Monounsaturated Fat (g) 19.7 32.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 1.4 5.2 10.5 0.0 70 17
Niacin (mg) 0.0 50.6 0.6 0.3 0.1 0.0 n/a n/a 0.0 0.1 0.1 2.4 3.8 19.3 1.4 0.3 79 20
Pantothenic acid (mg) 0.0 9.9 0.2 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.1 0.8 n/a 1.9 2.3 0.1 16 4
Phenylalanine (g) 0.0 6.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 2.2 1.5 0.0 10 3
Phosphorus (mg) 0.0 1,614.8 21.4 19.2 31.9 9.2 n/a 2.4 1.1 10.2 6.2 63.7 64.8 456.0 522.5 32.4 2,856 714
Phytosterols (mg) 59.7 n/a n/a 4.8 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.8 119 30
Polyunsaturated Fat (g) 2.8 13.7 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.2 0.5 7.8 1.1 0.2 27 7
Potassium (mg) 0.3 4,735.5 195.2 208.0 160.6 24.1 n/a 11.6 36.7 136.0 81.2 811.0 252.0 492.5 345.6 248.4 7,739 1,935
Proline (g) 0.0 6.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 5.0 2.8 0.0 14 4
Protein (g) 0.0 158.2 0.6 0.6 1.2 0.4 n/a 0.0 0.0 0.0 0.3 3.2 6.0 45.1 28.9 1.6 246 62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 2.4 0.0 259.2 0.0 262 65
Riboflavin (mg) 0.0 2.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.2 1.5 0.5 0.1 5 1
Saturated Fat (g) 3.7 20.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.8 2.8 25.2 0.1 54 13
Selenium (mcg) 0.0 92.5 0.1 0.3 0.6 0.9 n/a n/a 0.3 0.1 0.0 0.5 5.3 178.3 19.6 0.3 299 75
Serine (g) 0.0 6.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 2.2 1.5 0.0 11 3
Sodium (mg) 0.5 544.3 42.1 64.0 4.4 1.0 n/a 2.4 7.7 166.6 1,490.7 1,283.8 343.2 2,480.6 1,883.3 2,362.5 10,677 2,669
Starch n/a n/a 0.9 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 2.2 0.1 1.1 n/a n/a n/a 26.1 n/a n/a 0.6 n/a n/a n/a 0.0 30 8
Sugar (g) 0.0 0.0 2.9 1.5 4.7 0.1 n/a 0.0 26.8 1.7 0.7 10.4 3.8 8.1 0.7 3.5 65 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 2.2 0.0 0.1 4 1
Threonine (g) 0.0 6.6 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 1.3 1.1 0.0 9 2
Tocopherol, alpha (mg) 3.9 2.4 0.4 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.1 3.5 0.1 1.9 0.3 0.2 13 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 1.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 2 1
Total Fat (g) 27.0 73.5 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.2 0.4 2.9 19.6 38.8 0.4 163 41
Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 1.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.5 0.4 0.0 2 1
Tyrosine (g) 0.0 5.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 1.3 1.7 0.0 9 2
Valine (g) 0.0 7.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 2.0 2.1 0.1 12 3
Vitamin A, IU (IU) 0.0 0.0 10,190.7 359.2 2.2 0.5 n/a 0.0 0.0 13.4 91.4 1,060.9 7.2 0.0 1,030.1 494.1 13,250 3,312
Vitamin A, RAE (mcg) 0.0 0.0 509.4 17.6 0.0 0.0 n/a 0.0 0.0 0.9 4.5 53.9 2.4 0.0 267.3 24.3 880 220
Vitamin B-12 (mcg) 0.0 5.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 7 2
Vitamin B-6 (mg) 0.0 4.6 0.1 0.1 0.1 0.1 n/a n/a 0.0 0.0 0.1 0.2 0.1 0.2 0.2 0.1 6 1
Vitamin C (mg) 0.0 0.0 3.6 2.5 8.1 1.9 n/a 0.1 0.0 2.2 42.2 17.2 0.5 0.0 0.0 2.2 80 20
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 28.4 0.0 28 7
Water (g) 0.0 664.4 53.9 76.3 98.0 3.5 n/a 28.2 0.4 13.4 50.7 223.2 221.2 141.4 57.3 254.7 1,886 472
Zinc (mg) 0.0 13.3 0.1 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.1 0.5 0.3 4.3 3.6 0.3 23 6

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