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    Nutritional Facts: Giada's Sausage, Peppers, and Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (54g)
    extra virgin olive oil
    1 lb (448g)
    sweet Italian turkey sausage
    2 (238g)
    red bell peppers
    2 (220g)
    yellow onions
    1 teaspoon (6g)
    kosher salt
    1 teaspoon (2g)
    fresh ground black pepper
    1/2 teaspoon (1g)
    dried oregano
    1/2 cup (21g)
    fresh basil leaves
    4 (12g)
    garlic cloves
    2 tablespoons (32g)
    tomato paste
    1 cup (1,184g)
    marsala wine
    15 ounces (425g)
    diced tomatoes
    1/4 teaspoon (0g)
    red pepper flakes
    4 (172g)
    sandwich buns
    Total 1 serving
    Alanine (g) 0.0 5.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.5 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.1 0.0 0.0 0.0 123 31
    Arginine (g) 0.0 5.8 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a 0.6 7 2
    Ash (g) 0.0 13.7 1.1 0.8 6.0 0.1 0.0 0.3 0.2 0.9 2.8 2.1 0.0 3.5 32 8
    Aspartic acid (g) 0.0 8.0 0.7 0.2 0.0 0.0 0.0 0.1 0.1 0.2 n/a 0.6 n/a 0.7 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.5 94.1 16.7 50.6 1.4 10.2 8.0 37.5 21.7 11.6 94.7 42.5 0.7 237.4 628 157
    Calories 477.4 707.8 73.8 88.0 0.0 5.8 1.3 4.9 17.9 26.3 982.7 76.5 1.4 479.9 2,944 736
    Calories (kj) 1,997.5 2,952.3 307.0 365.2 0.0 24.2 5.5 19.9 74.8 110.1 4,108.5 314.7 6.0 2,007.2 12,293 3,073
    Carbohydrates (g) 0.0 20.8 14.4 20.5 0.0 1.5 0.3 0.6 4.0 6.1 32.2 16.5 0.3 85.1 202 51
    Cholesterol (mg) 0.0 237.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 59
    Copper (mg) 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.3 0.0 0.4 2 0
    Cystine (g) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 1 0
    Dietary Fiber (g) 0.0 4.0 5.0 3.7 0.0 0.6 0.2 0.3 0.3 1.3 0.0 5.1 0.1 3.6 24 6
    Folate (mcg) 0.0 35.8 109.5 41.8 0.0 0.4 1.2 14.4 0.4 3.9 11.8 63.8 0.5 190.9 474 119
    Folate, DFE (mcg) 0.0 35.8 109.5 41.8 0.0 0.4 1.2 14.4 0.4 3.9 11.8 63.8 0.5 292.4 576 144
    Folate, food (mcg) 0.0 35.8 109.5 41.8 0.0 0.4 1.2 14.4 0.4 3.9 11.8 63.8 0.5 46.4 330 82
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.5 144 36
    Fructose n/a n/a 5.4 2.8 n/a 0.0 0.0 0.0 n/a 1.9 n/a 5.8 n/a 3.9 20 5
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 4.6 4.3 n/a 0.0 0.0 0.0 n/a 1.8 n/a 5.3 n/a 4.5 21 5
    Glutamic acid (g) 0.0 13.5 0.5 0.6 0.0 0.0 0.0 0.1 0.1 0.7 n/a 1.8 n/a 4.9 22 6
    Glycine (g) 0.0 4.9 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.5 6 1
    Histidine (g) 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.3 3 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 43.0 1.0 0.5 0.0 0.2 0.2 0.7 0.2 1.0 4.4 1.1 0.0 5.7 58 15
    Isoleucine (g) 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.6 5 1
    Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.4 0 0
    Leucine (g) 0.0 6.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 1.1 8 2
    Lysine (g) 0.0 7.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.4 8 2
    Magnesium (mg) 0.0 112.0 28.6 22.0 0.1 3.9 1.4 13.6 3.0 13.5 130.2 46.8 0.7 36.1 412 103
    Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 1.9 2 1
    Manganese (mg) 0.0 0.3 0.3 0.3 0.0 0.3 0.0 0.2 0.2 0.1 1.5 0.5 0.0 0.5 4 1
    Methionine (g) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 3 1
    Monounsaturated Fat (g) 39.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.9 42 10
    Niacin (mg) 0.0 16.5 2.3 0.3 0.0 0.0 0.0 0.2 0.1 1.0 2.0 2.5 0.0 7.1 32 8
    Pantothenic acid (mg) 0.0 3.6 0.8 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.4 n/a 0.6 6 2
    Phenylalanine (g) 0.0 3.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.7 4 1
    Phosphorus (mg) 0.0 828.8 61.9 63.8 0.0 3.6 0.7 11.9 18.4 26.6 236.8 102.1 1.3 106.6 1,463 366
    Phytosterols (mg) 119.3 0.0 n/a 33.0 0.0 2.1 1.0 n/a n/a n/a n/a 29.8 0.4 0.0 186 46
    Polyunsaturated Fat (g) 5.7 n/a 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.0 3.4 10 2
    Potassium (mg) 0.5 882.6 502.2 321.2 0.5 30.6 6.3 62.5 48.1 325.6 1,172.2 1,007.8 9.1 161.7 4,531 1,133
    Proline (g) 0.0 4.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 1.6 6 1
    Protein (g) 0.0 67.4 2.4 2.4 0.0 0.2 0.0 0.7 0.8 1.4 0.8 3.7 0.1 16.3 96 24
    Retinol (mcg) 0.0 192.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 48
    Riboflavin (mg) 0.0 0.8 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.5 2 1
    Saturated Fat (g) 7.5 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.9 10 2
    Selenium (mcg) 0.0 99.5 0.2 1.1 0.0 0.1 0.0 0.1 1.7 1.7 2.4 0.0 0.0 33.5 140 35
    Serine (g) 0.0 3.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.7 5 1
    Sodium (mg) 1.1 4,157.4 9.5 8.8 2,325.5 0.5 0.1 0.8 2.0 253.7 59.2 21.3 0.1 823.9 7,664 1,916
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 70.1 70 18
    Sucrose n/a n/a 0.0 2.2 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 2 1
    Sugar (g) 0.0 14.3 10.0 9.3 0.0 0.0 0.0 0.1 0.1 3.9 9.4 11.2 0.0 10.8 69 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.7 2 0
    Threonine (g) 0.0 3.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.5 4 1
    Tocopherol, alpha (mg) 7.7 n/a 3.8 0.0 0.0 0.0 0.1 0.2 0.0 1.4 0.0 2.3 0.1 0.1 16 4
    Tocopherol, beta (mg) 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.3 0.0 n/a 0.2 0.1 0.0 n/a 0.2 n/a 0.5 n/a n/a 2 0
    Total Fat (g) 54.0 39.2 0.7 0.2 0.0 0.1 0.0 0.1 0.1 0.2 0.0 0.9 0.1 7.4 103 26
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 1 0
    Tyrosine (g) 0.0 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.4 4 1
    Valine (g) 0.0 4.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.7 5 1
    Vitamin A, IU (IU) 0.0 645.1 7,451.8 4.4 0.0 12.6 8.5 1,118.3 1.1 489.6 0.0 3,542.3 187.2 0.0 13,461 3,365
    Vitamin A, RAE (mcg) 0.0 192.6 373.7 0.0 0.0 0.6 0.4 56.0 0.0 24.4 0.0 178.6 9.4 0.0 836 209
    Vitamin B-12 (mcg) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 1
    Vitamin B-6 (mg) 0.0 1.7 0.7 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.6 0.3 0.0 0.1 4 1
    Vitamin C (mg) 0.0 136.2 303.9 16.3 0.0 0.0 0.0 3.8 3.7 7.0 0.0 58.3 0.3 0.0 530 132
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 306.9 219.5 196.0 0.0 0.3 0.0 19.5 7.0 23.6 1,025.1 401.9 0.0 59.7 2,260 565
    Zinc (mg) 0.0 9.5 0.6 0.4 0.0 0.0 0.0 0.2 0.1 0.2 1.5 0.7 0.0 1.1 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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