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Nutritional Facts: Grannydragon's Creamy Orange Yogurt Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
orange flavored yogurt
1/2 cup (0g)
mayonnaise
1 tablespoon (15g)
apple cider vinegar
1/8 teaspoon (1g)
salt
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.0 1 0
Alcohol n/a n/a 0.0 0.0 0 0
Arginine (g) 0.7 n/a 0.0 0.0 1 0
Ash (g) 4.7 n/a 0.0 0.7 5 1
Aspartic acid (g) 1.7 n/a 0.0 0.0 2 0
Caffeine n/a n/a 0.0 0.0 0 0
Calcium (mg) 766.6 n/a 1.0 0.2 768 192
Calories 476.3 n/a 3.1 0.0 479 120
Calories (kj) 1,996.0 n/a 13.4 0.0 2,009 502
Carbohydrates (g) 84.4 n/a 0.1 0.0 85 21
Cholesterol (mg) 27.2 n/a 0.0 0.0 27 7
Copper (mg) 0.4 n/a 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 45.4 n/a 0.0 0.0 45 11
Folate, DFE (mcg) 45.4 n/a 0.0 0.0 45 11
Folate, food (mcg) 45.4 n/a 0.0 0.0 45 11
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 4.3 n/a 0.0 0.0 4 1
Glycine (g) 0.5 n/a 0.0 0.0 1 0
Histidine (g) 0.5 n/a 0.0 0.0 1 0
Iron (mg) 0.3 n/a 0.0 0.0 0 0
Isoleucine (g) 1.2 n/a 0.0 0.0 1 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 2.2 n/a 0.0 0.0 2 1
Lysine (g) 2.0 n/a 0.0 0.0 2 0
Magnesium (mg) 72.6 n/a 0.7 0.0 73 18
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 n/a 0.0 0.0 0 0
Methionine (g) 0.6 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 1.8 n/a 0.0 0.0 2 0
Niacin (mg) 0.5 n/a 0.0 0.0 0 0
Pantothenic acid (mg) 2.5 n/a 0.0 0.0 2 1
Phenylalanine (g) 1.2 n/a 0.0 0.0 1 0
Phosphorus (mg) 603.3 n/a 1.2 0.0 605 151
Phytosterols n/a n/a 0.0 0.0 0 0
Polyunsaturated Fat (g) 0.2 n/a 0.0 0.0 0 0
Potassium (mg) 979.8 n/a 10.9 0.1 991 248
Proline (g) 2.6 n/a 0.0 0.0 3 1
Protein (g) 22.0 n/a 0.0 0.0 22 6
Retinol n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.9 n/a 0.0 0.0 1 0
Saturated Fat (g) 4.1 n/a 0.0 0.0 4 1
Selenium (mcg) 14.1 n/a 0.0 0.0 14 4
Serine (g) 1.4 n/a 0.0 0.0 1 0
Sodium (mg) 294.9 n/a 0.7 290.7 586 147
Sucrose n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 0.1 0.0 0 0
Theobromine n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0 0
Threonine (g) 0.9 n/a 0.0 0.0 1 0
Tocopherol, alpha n/a n/a 0.0 0.0 0 0
Total Fat (g) 6.4 n/a 0.0 0.0 6 2
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 1.1 n/a 0.0 0.0 1 0
Valine (g) 1.8 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 272.2 n/a 0.0 0.0 272 68
Vitamin A, RAE n/a n/a 0.0 0.0 0 0
Vitamin B-12 (mcg) 2.4 n/a 0.0 0.0 2 1
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0 0
Vitamin C (mg) 3.2 n/a 0.0 0.0 3 1
Vitamin D n/a n/a 0.0 0.0 0 0
Water (g) 336.1 n/a 14.0 0.0 350 88
Zinc (mg) 3.7 n/a 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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