Nutritional Facts: Easy Pineapple Upside Down Donut Cakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (180g)
cake doughnuts
6 tablespoons (85g)
butter
1/4 cup (55g)
brown sugar
4 ounces (113g)
pineapple slices in syrup
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 n/a 0.0 0 0
Ash (g) 2.7 1.8 0.2 0.4 5 3
Aspartic acid (g) 0.6 0.1 n/a 0.1 1 0
Beta-sitosterol n/a 3.4 n/a n/a 3 2
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium (mg) 108.0 20.4 45.7 15.9 190 95
Calories 766.8 610.9 209.0 88.5 1,675 838
Calories (kj) 3,207.6 2,555.1 874.5 369.7 7,007 3,503
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 91.4 0.1 53.9 22.9 168 84
Cholesterol (mg) 57.6 183.2 0.0 0.0 241 120
Copper (mg) 0.2 0.0 0.0 0.1 0 0
Cystine (g) 0.2 0.0 n/a 0.0 0 0
Dietary Fiber (g) 2.7 0.0 0.0 0.9 4 2
Folate (mcg) 82.8 2.6 0.6 5.7 92 46
Folate, DFE (mcg) 126.0 2.6 0.6 5.7 135 67
Folate, food (mcg) 21.6 2.6 0.6 5.7 30 15
Folic acid (mcg) 61.2 0.0 0.0 0.0 61 31
Fructose n/a n/a 0.6 8.2 9 4
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 8.5 9 5
Glutamic acid (g) 2.5 0.2 n/a 0.0 3 1
Glycine (g) 0.3 0.0 n/a 0.0 0 0
Histidine (g) 0.2 0.0 n/a 0.0 0 0
Iron (mg) 1.9 0.0 0.4 0.4 3 1
Isoleucine (g) 0.4 0.0 n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 0.7 0.1 n/a 0.0 1 0
Lysine (g) 0.5 0.1 n/a 0.0 1 0
Magnesium (mg) 30.6 1.7 5.0 18.1 55 28
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.0 0.0 1.2 2 1
Methionine (g) 0.2 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 22.9 17.9 0.0 0.0 41 20
Niacin (mg) 2.7 0.0 0.1 0.3 3 2
Pantothenic acid (mg) 0.8 0.1 0.1 0.1 1 1
Phenylalanine (g) 0.4 0.0 n/a 0.0 0 0
Phosphorus (mg) 210.6 20.4 2.2 7.9 241 121
Polyunsaturated Fat (g) 5.2 2.6 0.0 0.0 8 4
Potassium (mg) 183.6 20.4 73.2 117.9 395 198
Proline (g) 0.9 0.1 n/a 0.0 1 0
Protein (g) 9.4 0.7 0.1 0.4 11 5
Retinol (mcg) 5.4 571.7 0.0 0.0 577 289
Riboflavin (mg) 0.4 0.0 0.0 0.0 0 0
Saturated Fat (g) 10.7 43.8 0.0 0.0 54 27
Selenium (mcg) 17.3 0.9 0.7 0.5 19 10
Serine (g) 0.6 0.0 n/a 0.0 1 0
Sodium (mg) 723.6 608.3 15.4 1.1 1,348 674
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 52.0 2.5 55 27
Sugar n/a 0.1 53.4 19.2 73 36
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.1 1 0
Threonine (g) 0.3 0.0 n/a 0.0 0 0
Tocopherol, alpha n/a 2.0 0.0 0.0 2 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 41.2 69.1 0.0 0.1 110 55
Trans-monoenoic Fat n/a 2.5 n/a n/a 3 1
TransFatty acids n/a 2.8 n/a n/a 3 1
Tryptophan (g) 0.1 0.0 n/a 0.0 0 0
Tyrosine (g) 0.3 0.0 n/a 0.0 0 0
Valine (g) 0.5 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 18.0 2,129.1 0.0 15.9 2,163 1,082
Vitamin A, RAE (mcg) 5.4 582.8 0.0 1.1 589 295
Vitamin B-12 (mcg) 0.4 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.2 0.0 0.0 8.4 9 4
Vitamin D n/a 51.1 0.0 0.0 51 26
Water (g) 35.3 13.5 0.7 89.6 139 70
Zinc (mg) 0.8 0.1 0.0 0.1 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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